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Viewing QuestionsFitness
Staying in shape? Ask your question here.
Nike Shox
Posted Friday January 19 2007, 10:24 pm
I want to buy Nike Shox for myself. The ones I want are $115, do you think it's worth the money?
Also, are they good shoes for running in? Because that's what I'd be mainly using them for.
Thanksss.
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summer :[
Posted Friday January 19 2007, 6:48 am
im 13 years old, i weigh 123 pounds or so. and i`m 5ft.
i really want to weigh less maybe around 110 for summer.
i know that im not overweight but i want to be leaner.
i know your supposed to do cardio but like i dont know what types to do that are really effective.
&then like after cardio to tone, how do i tone my arms, like get them leaner not muscleish.
and my thighs &calfs.
please help, i want to be confident in a bikini.
thanks in advanced.
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Posted Thursday January 18 2007, 9:04 pm
What is a good palates work out DVD that I can get at Best Buy that will increase endurace and give me better core muscle, for a soccer goalie.
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Free online exercise videos?
Posted Wednesday January 17 2007, 11:22 pm
15/f
Is there anywhere to get online exercise/work out videos for free? I tried looking on Google, but I couldn't find a specific website with them. The type of exercise does not really matter, I'm just feeling lazy seeing its snowy and I'd rather not be outside running and such.
Thanks so much!
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HBO Big Love Premiere
Posted Wednesday January 17 2007, 10:07 pm
Does anyone know when the HBO series Big Love Premiers?
Thanks in Advanced!
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palaties vs yoga
Posted Monday January 15 2007, 8:51 pm
i want to do palaties or yoga i'm not sure which one is best for me though. i'm a soccer player 15/f and i wanna becaome more flexible and i'm hoping one of them will help me shed a few pounds in my stomach and thigh area. which one woul dyou suggest..and i'll probably just go to best buy and buy a dvd workout thingy
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workin out
Posted Monday January 15 2007, 8:27 pm
so im 16, 5foot7 and like 120 pounds. id like to tone up a bit soo pretty much jus runnin, dancin around lol, different crunches, and maybe weights, and some spot toning. the thing is im kinda slender built i guess and im only a 32 A. and im worried if i start workin out that'll be burned off and ill have nothing left and id like to be able to fill out clothes & bathing suits at least a little lol!! push up bras dont work so yeah is workin out gonna affect my size much?
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loosing wheight
Posted Monday January 15 2007, 6:58 pm
im trying mi best to lose wheigth
i do crunches alot
and im trying to run
and im eating healthy
wut else can i do?
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thighs ew..
Posted Monday January 15 2007, 6:26 pm
well im 5 ft. and weigh like 123 pounds.
my major problem areas are my arms and legs.
on my legs i need help losing weight on my like inner thighs, theyre flabby and its gross. i need ways to get rid of that.
&im running everyday and doing 100 pushups&100 crunches.
would the running help?
other ideas would be nice.
thanks. :)
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Lose Weight.
Posted Monday January 15 2007, 1:19 am
okay, so heres the deal. i want to lose weight, maybe like 20 pounds-ish [im like 165 right now] by spring break, or sometime around there.
i dont have access to a gym or anything, but at my house i do have an ab lounge, a total gym, a treadmill, and a weight lifting machine thing [[its called the "weider pro" or something.. it has three arm workout things, and one leg thing]].. and i know my mom has stretch band things, and like two 2-pound weights..
so basically what i am asking, is what kind of work out things can i do to get more in shape and everything.. that can include going for runs or whatever outside.. but any suggestions? please & thank you
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Fast Weight Loss
Posted Monday January 15 2007, 1:03 am
I'm not big, but I'm not small. I weigh 118llbs and I'm 5'3. I don't have a HUGE Gut, but its big enough. I do run track, but I need to loose my gut fast, at least by the end of February. Please help! Thanks
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Growing Question
Posted Monday January 15 2007, 1:00 am
I am a 16-year old female, 118llbs, 5'3. I want to know how old I will be before I stop growing. I've had my period for about 3 years now. I've only grown an inch in those years and my breast seem to be getting smaller. Please leave me with some knowlegedable(SP) answers
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Bumps.
Posted Sunday January 14 2007, 7:57 pm
Ok. I shave my "girlie parts" and I guess I am really sensitive down there because I keep getting bumps. I have been shaving down there for about 6 months now and the problem dosen't occur every single time, just sometimes. I always have a good razor, I always make sure to go really slow, and always use soap before and after every stroke of my razor. Any suggestions on how to prevent this?
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cheeks
Posted Sunday January 14 2007, 7:41 pm
my face is fat, but i'm not. is there anything i can do to make it skinnier like celebs?
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how can i get toned before summer
Posted Sunday January 14 2007, 5:06 pm
ok im 13 and female and ive started to notice im getting bigger around my stomach and my thighs. ive always been pretty small but last your we had an end of the year picnic for school where we went swimming and i felt really self conscious how can i tone my abs and thighs so i dont have to suck it in all summer?
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sauna suit
Posted Sunday January 14 2007, 4:06 pm
I just bought a sauna suit and I was wondering if they really help when you work out?
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HELP
Posted Sunday January 14 2007, 3:00 am
ok deos anyone know any good diet pills that work that you can buy at like walgreens or walmart or a drugstore?????
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HELP ME
Posted Saturday January 13 2007, 3:24 pm
13f ok so i want to lose weight but i cant get focused and i have no time to exercise i really really want to lose weight and be heathier but the fact that i have no time is the problem and i dont have the right equiptment and stuff i asked my mom about this gym near our house but you have to be a certain age even if your parent or gurdian is there what can i do to lose weight i want to be skinnier before i go into high school i dont wanna get teased anymore either it's ruining my life and i cant take it anymore pretty much everyone at my school even my friends make fun of me for it and they make me hate myself for it PLEASE HELP ME
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ab lounges
Posted Saturday January 13 2007, 12:13 pm
how well do ab lounges work?
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Tennis?
Posted Saturday January 13 2007, 12:03 pm
I am trying to lose weight. How many calories does tennis burn? I've been thinking about playing, but i have tried many sports that i've hated. What if this turns out the same? Thank you sooooooo much!
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