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Hey. I'm Isabella. I'm the best advice giver out there, so ask me tons of questions and keep me busy. I love all of you.

advice

Is there anything that i can eat every day to loose weight?
I tried the cereal thing, but it doesnt work at all!
Please help!

Hev

Things to eat -
Fruits and veggies. (I think you know what they are.)
Salad.
Vegetable soup.
Grilled chicken. NOT fried.
Frozen grapes are good snacks and taste soo good.

Things NOT to eat/drink -
Cookies candy donuts and other junk food.
Butter.
Soda.
Oily and fatty foods.
Fast food.

My mind kind of went blank, but I tried to help my best. Also, if you want more food choices, type in "healthy foods" on google.

Here are some websites with healthy foods.
http://www.whfoods.com/
http://kidshealth.org/kid/stay_healthy/food/pyramid.html

Hope I helped. ♥

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(Rating: 5) thanks, that should help!

Hev
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