Is it possible to drink TOO much water? If so, why??
I'd recommend drinking no more than 8 glasses a day unless if you exercise a lot.
Yes it is possible you can drink too much water. I think it thrashes your liver and you end up dying. Some woman ended up dying recently because she drank too much water.
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14/f
well i have this issue. i can't stand myself , and i think i'm rly ugly and everytime i look in the mirrow i start crying. i dunno why but i take pictures of myself and also film myself 2 see if what i see in the mirrow is true , and that mostly makes it even more bad cuz i look worse. i even think about suicide sometimes coz looks are like the most important thing 2 me and say whatever you want , you're not gonna change my mind. but here's the twist....guys always stare at me (like a: "you're hot" stare and not an "you're ugly" stare lool) and my friends tell me i'm sooo pretty and so does my mom. they say i'm like the prettiest girl eva. but the thing is that i always see an extremly ugly girl in the mirrow/camera ..and i mean EXTREMLY UGLY!!! i am soo unhappy most of the time so i just wanted 2 ask if there is something like an illness where you see yourself totally different in the mirrow/camera? i know there is this thingy where you see yourself totally fat but youre like reeeallyyy skinny...but thats not my problem...my problem is my face so is there something like and illness for that? coz if there is i would be soo reliefed coz that means what i see is not true.
and yeah if there is....what can i do 2 "cure" myself
thxx!!!!
As someone else said
Body Dysmorphic Disorder. I don't know much about it but I know it generally leads to eating problems or other forms of self mutiliation.
Any emotional trauma happened in your life recently or in the past? Think back and try to remember anything that may have scarred you. If there is, don't be surprised, that may be one of the roots of your problems.
See a therapist and see what they say, if they don't help, find another therapist. Either way, seek professional help of some kind until you get better.
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my girlfriends anorexic. she weighs 75 pounds and shes seventeen. i try to get her to eat but she always tells me to fuck off. you can pretty much see every freaking bone in her body. she looks like shes gonna drop over dead any day. i wanna help her but i dont know what to do. she always accuses me of hinking shes fat also. which isnt true everytime i see her i tell her she looks too thin and to eat something. what can happen to her body if she doesnt eat and only weighs 75 pounds? and alos how can i help her? thanks.
Well, for starters, rat her out.
Tell your school counselor and make sure she seeks therapy and goes into rehab. If she refuses to eat, make sure the doctors feed her throuhg a tube. The reason she looks like she can drop over dead any day is because she probably will soon. How tall is she? if she's over 5 3, I'm surprised she's still alive.(not an exaggeration)
Although ratting your friend out might sound really horrible, as a friend you are obligated to help them. Right now, she needs medical help as well as therapy(extreme anorexia is caused by emotional problems). Make sure she gets the medical help so she can stay alive. I've had friends who suffered from eating disorders to, the reason they were able to get better was because they were put into rehab. One of them lost 50 pounds over a summer and one day during school, she didn't have the energy to stand up. Your girlfriend will get mad at you at first for ratting her out, but once she recovers, she'll thank you.
Tell a responsible adult, if her parents don't listen, call child services or tell a school counselor. I am not fucking kidding, she will die soon if she doesn't get help.
I know you might feel like it will destroy your relationship with her, which it actually probably will, but it'll save her life. As her boyfriend, I sincerely hope that you value her llfe over your relationship.
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I would like to loose 15 pounds before my graduation, if i only drink water and don't eat anything will it make me loose wait or just make me gain it?
First of all, it depends on how much weight you can lose healthily. For example, if you're 5 ft 6 and 125 pounds, you can lose that weight, but it'll be in muscle and bone weight and possibly even your own brain. your fat reserves will barely be tapped.
If you're 5 ft 6 and 225 pounds, then yes you will be able to lose 15 pounds.
However, I really really would not recommend starving yourself to lose weight. You'll simply gain all the weight back once you eat again because starving yourself screws up your metabolism. you'll gain 5 pounds after every meal. If you exercise, eat healthy, and drink a lot of water, you could lose weight by graduation and also help your metabolism.
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i feel horrible. its my 14th birthday today && i feel really bad cause i had a sundae at Friendlys. I ate a bowl of cereal in the morning (SPECIAL K) then ate hardly any of my lunch salad. I finished the whole birthday sundae. when i got home, i had two pieces of bread & olive oil. i didnt know what i wanted for desert & i kept opening things & then being grossed out by myself & throwing them out after taking a few bites. i made hot cocoa at first, but once i got past the marshmellows i dumped it down the drain. i diet all week & on the weekend i tend to splurge alot. it doesnt totally derail me-my stomachs flat again the next morning. but i think i have a problem with food. wheneve i indulge, i think i want to "make it worth the mistake" so i tend to eat alot of junk. my diet worries ruined my birthday & i need help! now
It's not your diet that ruined your birthday, it's your emotional problems that are associated with food that ruined your birthday.
You're too insecure about yourself, that's why you diet, and that's why breaking your diet made you feel bad on your birthday.
Learn to accept and love who you are, stop counting how many calories you eat, stop keeping track of what foods you eat everyday.
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What is the difference between smoking cones, bongs and buds?
thanks
They're just different slang words for the same thing, with the exception of bong.
Cone and buds means weed. Smoking bong means smoking weed from a bong(which is a water pipe)
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I am 15/F
5 feet 8 inches tall.
& 145 pounds.
i don't particularly wasnt to loose weight, I just want to et mroe git and toned.
So durring the summer, what are some good things to do to get more toned?
me and my boyfriend are going to go walk a mile about 3 times a week... but what are some short and easy things I can do.
Walking a mile is going to burn about 150 calories. That's pretty much the equivalent of a soda. Which isn't much.
The best way to get toned if you're a girl is to run. Instead of walking a mile, I'd recommend that you and your boyfriend run a mile. Try to pace yourself so you run the entire way. If a mile is too much, don't worry and just run as much as you can(but pace yourself). Then, as the weeks go by, try to improve. Push yourself as hard as you can every single day. If you do this, at the end of summer you'll be very toned. It should probably take you no more than 7 minutes to run a mile at the end of the summer.
If you are alerady in decent shape, which it sounds like you are. Try running two miles instead. If that is too easy, try running three. Just make sure you pace yourself.
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do you think its a dumb idea to go to Goodwell and get jeans?.. i mean i know they have hollister A&F jeans, but for cheaper. i think its a good idea. do you?
i actually think it's a pretty good idea. If you really want those expensive type of jeans but don't have the money, goodwill or any other thrift store woudld be an awesome place.
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hey,
these 8th grade girls alwys seem to out dress me. i hate it. i have the money and i have the fashion sense but they always seem to be 2 steps ahead of me. and the worst part is that they get all the guys. especially one that i realli like. wut should i do?
I can honestly tell you guys don't give a crap about how expensive your clothes are. The ones who do are gay. If one girl wears abercrombie jeans and an abercrombie shirt, and another girl wears gap jeans and a gap shirt, the guy will see no difference.
So, the reason they get the guys has two reasons.
1. The guys are shallow and those girls are easy and/or better looking than you.
2. They have better personalities, and considering how you're worried so much about girls looking better tahn you in clothes, they probably do have better personalities
My best advice? Be yourself and stop caring. Individuality can be a wonderful thing. If you really feel like you really, really have to outdress these girls, by all means go to a gucci store and buy as many 500 jeans and shirts as you can. Make sure you don't pro create though because we don't want your genes in our future generation of children.
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I cannot afford prada or abercrombie what do i do seriously?
Stop trying to be a comformist tool. That's what you do.
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i saw this tshirt once and it said "god save the queen" i really loved it but i dont remember where i saw it. i was wondering if anyone knows where i can get a shirt like that preferbly(SP)
in black. an online store would be awsome but i live in AZ
thanks
I don't know if they have hot topic in AZ, but if you want to leave the house to find it, hot topic will be your best choice.
By the way God save the queen is a song written by the sex pistols. IF you want to look online, you could try googling Sex Pistol t shirts.
Here are a few i found
http://damselworld.com/pd_tshirt_sample109.cfm
http://www.oneposter.com/Product-recordCount-1-stockid-12776-PT-.html
http://www.giftapolis.com/mopytgodsaqu.html
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Which has a larger volume per pound? Well-toned muscle or fat? (In other words, which is bigger: a pound of fat or a pound of well-toned muscle?)
A pound of fat will have more volume than a pound of muscle.
If you have the asme amount of volume of fat and muscle, then the muscle will weigh more.
by the way, i like how the person below me said a POUND of fat weighs less than a POUND of muscle :) They both weigh a pound.
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19/F
My boyfriend of nearly 8 months and I are living together (I just moved in) and we're both university students. I love him dearly.
He has a twin brother. This brother has no social life, or social skills for that matter. I like him, he's a nice guy.
The problem is that my boyfriend constantly puts his brother ahead of me. I know that their bond is deeper than the bond between us is, because they've been together for 20 years of their lives, and I'm just a new addition.
I posted a while back about a ruined 6 month anniversary, in which my boyfriend rejected my plan of cooking him a nice dinner, in favour of Taco Bell and playing video games with his brother. The same sort of thing keeps happening. Even though he doesn't live with us, this evil twin seems to always be there to ruin our romantic plans, and it's really wearing on me.
This guy is also rude and critical towards me (in my own home!) and my boyfriend keeps excusing him.
Now I find out that this twin wants to switch schools so that he's going to school at the same one as his brother. And he wants to live in the house (student house, holds 8 people) that we're in.
I don't want to be the b*tchy girlfriend, and I understand that family is very important to my boyfriend. If this guy moves in with us, it could ruin our relationship. I've tried discussing this with my boyfriend, and he got angry with me.
My question is, what do I do? I love my boyfriend, and I want him to be happy, but this brother has become quite the inconvenience.
Any suggestions as to how to deal with him?
I'd say try to ignore his brother. If he annoys you, blow him off. If your boyfriend wants to spend time with his brother, that's fine. But if he ends up blowing you off, maybe you guys wern't really meant to be.
I'm also curious, is your boyfriend outgoing and social? Because if he is, his brother is just as capable of being social and outgoing as he is. One thing I'd recommend is maybe trying to bring his brother out of his shell. Although I hate assuming, I'm going to assume some horrible trauma or something like that happened to his brother when he was little which caused him to be like what he is now. Maybe if he could get over it and find friends he wouldn't be so much of a burden.
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I was babysitting this ten year old... he was bein a brat and wouldnt go to sleep... my girlfriend was there and we couldnt have any time alone... so we had coke n we did it cause we were gonna have to stay up to watch him... he said he wanted to try so we let him... he started running around and actin like an indian... we got a pipe and some pot and smoked... he wanted to try but when he did he coughed n said he didnt want to do it... i told him if he didnt he would die... so we smoked 3 bowls with him and he got sleepy and went to bed... I feel bad that i gave this kid drugs... His parents never found out... what should i do???
I'd say you never babysit again.
I'd also say you should go talk to a therapist to go work out your priorities. You wanted alone time so you gave a kid coke, sounds like someone has some fucked up morals...possibly because of something fucked up in his subconsciousness.
And since your girlfriend agreed with it, sounds like she's pretty fucked up. Stay away from girls like that.
But then again, you're probably a teen, and you're on coke. Not much of a chance you're going to go somewhere good with your life right?
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I ran today, and was kneck and kneck with this girl.
Im slowing down.
How can i stop this? and get faster?
I wouldn't say it's your heart. Cardio is more of a long distance thing. Also, if you're running long distance, a lot of it is also your lungs. If you're doing short sprints, you use very little of your lungs.
Speed is defined in two ways. Stride length and stride frequency. Stride length is how far you go from pushing one leg down onto the ground. Stride frequency is how you quick you can move your legs. If you have a high amount of both, you'll be very fast.
Stride length can be improved by lifting weights. Explosive lifts, especially such as power clean will help you develop stride length. other lifts that can help you include squats and leg press
Stride frequency can be developed through practice. I'd recommend doing feet work exercises that help you develop quick feet. another thing that helps develop stride frequency is flexibility. If you can spend a lot of time stretching your legs so they become very flexible, it'll increase your stride frequency.
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me and my b/f are 15/16 and we are totally commited to each other and we want to have sex but we are scared because we don't know how
So my 1st question is
1.) How do you know when your ready?
2.)How do you give a guy a blowjob that makes him wanna scream?
1. If you won't regret it afterwards, even if you guys have have a horrible break up sometime in the future, then I'd say you're ready.
2. Bite him really, really hard. He'll definately scream. If you want him to moan though, don't use your teeth, suck in your lips, try to put it in as deep as possible.
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My body temp is always around 96.7 when it's supposed to be 98.6. My body temperature has never been normal! Is my body temp. considered low and can it affect my health in any way? Also WHY is it so low?
I`m really scared =).
The average body temperature doesn't mean anything. It's just the middle of the spectrum. There are people out there with body temperatuers of 99 and they're perfectly fine. Their body just happens to be that way. In your case, your body temperature tends to be 2 degrees lower than usual. If it has always been that way, it's normal. It's just the way your body is.
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I think knowing alot about a families history is very immportant. but yet not alot of my relitives are around to talk to about that. i am very crouis about alot of things about my ansestors life and i really want to do some reasearch on them to find out more information and learn about them.
ive tried to google some, but it never gets me anywhere with out paying scam websites.
dose anyone know any good ways i can track my ansestors history?
i would greatly appricete this
thank you
First thing is first, ask your parents or grandparents about your family history.
If that fails, I'd recommend looking up the history of your last name. You can google this or search it up in a library.
If your last name is very, very rare, chances are the internet won't have it and you'll have to go to a library.
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In the Perks of Being a Wallflower, the main character mentions going to see Rocky Horror Picture Show.
I don't get it. He and his friends dress up and go watch it in the theater? Can anyone help clarify this?
Rocky horror picture show has cult like influence over teens.
People dress up to go see it, they also interact with the actors. During the show, there are certain times when they shout certain things after a certain actor says something. Why do they do those things? It's become part of the culture.
if you're still confused, don't worry about it too much. Although the Perks of Being a Wallflower mentions the rocky horror picture show a lot, it's not that important to the plot.
Keep on reading the book though, it's fucking good.
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my girlfriend was over one time. and i asked her if she wanted to have sex and she said no. which i figured since shes waiting for marriage. then i decided i didnt care and i sat on her and forced her clothes off. shes really tiny and week she weighs like 91 and i weigh 156 so it wasnt hard. she tried to get me off of her but we both knew she couldnt. so my friend who was coming over to hang out with us came. and he held her down while i fingered her. she was screaming and telling me to stop but i didnt. then he sat on her and held her legs apart while i stuck my dick in her vagina. she was screaming and crying for us to stop she said it hurt.so my friend told me to punchh her so she will shutup so i did. i didnt mean to punch her that hard but she passed out. so i finished up and my friend left. and i just stared at her. i didnt mean to hurt her. i love her soo much. and i couldnt believe all the bruises all over her shoulders,legs,arms,colar bone and her face was dripping blood. so i got a towel and wiped it off. then when she woke up she couldnt move so i helped her get dressed and carried her home. i kept apoligizing but she didnt say anything to me. when i see her in school she looks scared and runs away from me. how cdo i get her to tlak to me thanks.
I'm going to be an asshole here, mostly because you deserve it. and I suggest you keep reading what I have to say because it's something you need to hear, hopefully you'll learn something.
Well, first thing is first. You are a fucking idiot. It's amazing that you knocked her out, raped her, and the thing you worry about is how to get her to talk to YOU. That pretty much means that even after you did all that horrible shit to her, everything is still about YOU. Then again, I'm not surprised you're that much of a selfish prick considering that you did rape her. My point is, you're a selfish, self centered bastard
Second thing, don't expect her to talk to you. Don't even try to talk to her. Stay the fuck away from her. If you feel like you have an undying need to talk to her, and feel like you can't control yourself, which you probably can't, go up to her, tell her how sorry you are, AND BEFORE YOU CAN MAKE THE CONVERSATION ABOUT YOU, WALK AWAY. You've fucked her up pretty badly. You've probably fucked up her future to. Girls who have been raped are more likely to fuck up their lives by doing drugs or commit suicide. If they miracously don't turn to drugs, they'll at least have hardcore emotional problems. Depression, bipolar I or II, possibly even anorexia or bulimia. Congrajulations.
Oh yeah, did i mention you probably took her virginity? And when you say you didn't mean to hurt her, that's just a lie your conscious made up to help you deal with what you did. You did mean to hurt her, and you probably enjoyed it to.
Your friend is also an asshole for helping you if you really want redemption. Cut off all your friends, which is something you should do because I'm going to assume all your friends are horrible assholes because assholes tend to be friends with assholse, and one of your friends has already proven himself to be one of the worst out there. Then, go turn yourself in
But in reality, when it comes to a rapist, the concept of redemption is rare or completely non existant. Although you are asking for help here, the syntex of your question hints that you don't feel as guilty as you should, and that everything is stil about you. You are fucked up, seek therapy, and stay away from women. Also, don't reproduce for two reasons, we don't wnat your genes mixing with the rest of the human gene pool and rapists tend to fuck up their own children, who in turn fuck up other people and so on.
If you have any other questions about how to be a better person, send me a message. If you have a question about how to get her back, I'd recommend drinking 2 bottles of bleach and jumping off a very high bridge.
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