Member Since: March 20, 2007
Answers: 2
Last Update: March 20, 2007
Visitors: 1197
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To start off, I'm a guy in college. I have easily had 15 crushes in my life (one one true relationship) and I can usually talk to the girl even though I'm really shy. But this girl in one of my classes has the most beautiful smile and I am extremely attracted to her. Like more than any other crush I've ever had. She is always looking over in my direction, and at first I didn't think it was at me, but today we made pretty brief eye contact. So I think she may be looking at me. But I am just so amazed by her or something that everytime after class, I get cold feet and can't get up the nerve to talk to her. I have even seen her coming down the hall twice, and I freak out so much I can't look her in the eye and smile. I know I'll regret it forever if I dont talk to her, so is there anyway for me to get up the confidence to just go talk to her? I dont really have the opportunity to leave a note so that way is out of the question. Sorry its soo long but I need help, this is killing me that I can't do this. Thanks (link)
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I was reading your question and noticed a few "how to get a man and keep him" ads for women on the side, so i thought id give you a couple male equivalent sites to help you out,
http://www.charismaarts.com/
http://www.fastseduction.com/
bit like a "hub" site with links to a lot of other similar sites.
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Ok, 'mental health' isn't the right category, but I couldn't find anything close to my prob.
I'm terrified of human beings. Male and female. I only have around 5 close friends, no one else. Whenever it comes to ordering food, I panic, start crying and refuse to call the place to ask for delivery - even though it's on the phone! I make my friend pay for the shopping I do (i give her the money, of course) because I'm just scared to do it myself. Everytime I'm at the mall and I get lost (i get lost all the time...=() I start crying and shaking because of the crowd around me.
I live in a pretty safe and quiet country (the only war we've had was between the bedouins and camels) and I should have nothing to worry about but my case is getting really bad. Because of my fear, I'm not driving, I'm not meeting new people and going to university every day and sitting in the classroom with all those people is just so stressful...
I'll be 18 next week. I'm in deperate need of help here...am I losing it?
Note: I was kinda kidnapped when I was a child. But that was years ago, I can't even remember what happened. Could that thought still be haunting me?
How can I get over this?...
Thanks. (link)
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Sounds like you've got panic attacks and/or a social phobia, ive had a very similar thing for most my life and only the last couple of years ive really started to get past it and started doing more things with my life,
some things that have helped me out alot are zen meditation (to calm me and help me be more in the moment), cognative behavioral therapy (to help me see my thought and behavior patterns and change them),
EFT http://www.emofree.com/ (to help disconnect negative emotional feelings from my memories)
and Panic Away (search in google)(to get rid of panic attacks for good).
Definitely check EFT, if it works for you it will work almost instantly.
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