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advice
Does anyone know any sites where i can buy pants from, mostly really long pants. Im a size 3 and im 5'10'' so i cant find any pants long enough for me in stores.Preferably jeans that arent mighty expensive. But pretty really long ones, thanks so much!
Old Navy!!!!!!!!! I highly highly highly recommend. I'm 100% you'll find what you need there (:
what does a 'blood blister' look like?
i think i might have one. how are these caused? thanks you.
Hehe. I searched Google for you, for like pictures, and here's the website to see different types of blood blisters:
http://images.google.com/images?q=blood+blister&hl=en&btnG=Search+Images
And causes of blood blisters are:
Unfitting shoes.
Friction [i.e. Using a shovel all day without gloves can cause blisters on the palms of hands.]
Scalds or burns.
Severe sunburn.
Allergic reaction to irritants.
Viral skin infection. (Herpes)
Fungal skin infection.
ill give 5's for this!
who sings this song:
im lookin for attention
not another question
a girl sings this song and thats all i know about it so ya. thanks
It's "Walk Away" by Kelly Clarkson. :)
didnt know what to put this under haha... but i saw this ona question.. how do you play the game bloody mary? i dont want any indepth stuff but thanks
Oh gosh, this gave me nightmares for ages. There are many different rituals and many different things to say.
The most common one is, you stand in front of the mirror, in the dark & chant, "Bloody Mary" three times, and supposebly she'll come out of the mirror and kill you. Haven't tried it, never will. :(
hey. i was wondering where you can get those sweatshirts that are just like PLAIN. have nothing on the front, the back or anything. JUST PLAIN. they can come in like..black white and gray. if you guys know where you can get them. please let me know!! :)
Wal-mart?
OK this is going to be the most retardest question you have ever read/given advice to..but how did you make spaces on your "about me" section..b/c everytime i press "enter" it usually never shows up with a space in between..sorry if this is confusing!
Hehe, like in between each sentence where you want a line space, but take out the periods! :) So there won't be any spaces between the hehe
It's not retarded hehe. I just learned a couple months ago.
yes i do want help on eating right and exercising
i feel like im over doing yet at the same time its not enough. im not fat i just want to tone my stomach.
and now when i eat something thats not so healthy i feel really guilty and that i should go exercise. i just feel like no matter what i do that i will never have a flat stomach.
I so understand what you mean. & I'm sorry for calling you stupid, it was SO unnecessary. But my friend did that to herself & she had to go to the hospital a numerous amount of times and I wish she would've just talked to me about it, because she put her life on the line to be a skinny minny. =/
Anyways. Thanks for coming to me, and I really hope I can help you. So you want a flat stomach? Mostly, everyone does. Including me, well that's what I wanted. I still DON'T have a flat stomach, but it doesn't matter. As long as I have a healthy BMI.
There are so many products out there that are specifically for abs. Such as: Ab roller, Ab do-it, Ab rock it, & the ab dolly. Plus so many more. You would think that with all of these amazing products being hawked that most people would be walking around with a nice, lean mid-section. But unfortunately, that's not the case. Most, if not all of these products will provide little help as you try to flatten your stomach. That's because these exercise contraptions simply can't remove the layer of fat that lies on top of your abs.
So if your goal is a trim waist line and a nice flat stomach, the first thing you need to do is remove the layers of fat that are sitting on top of your abs. Everyone has a flat stomach. It's just that some of them are covered with excess fat. The best way to flatten your stomach is with a combination of strength training (placing an extra focus on the mid-section), cardiovascular exercises (short, intensive workouts), and a stable blood sugar level to keep you from adding even more fat (and it makes it easier for the body to use your body fat for fuel).
1. You have to do some type of progressive strength training. The ab muscle is primarily used to flex your torso forward. But there are also muscles that flex your torso to the side and other muscles that rotate it. Often you will see people on their ab roller every day doing lots of sit-ups or crunches.
If you want to effectively strengthen your stomach muscles you need to incorporate these exercises:
* 1-2 forward flexion exercises (sit-up, crunch, etc.)
* 1-2 side flexion exercises (side crunches, side bends, etc.)
* 1-2 rotational exercises (standing twists, trunk rotations, etc.)
Your abs are muscles, and just like any other muscles, they should be exercised at most 3 times per week. You also want to make sure you're training them progressively, which means working them harder each time.
2. Increase metabolism using short, and hard, cardio workouts. Cardio workouts are very important because they can, if done properly, increase your metabolism for up to 24 hours or more!
This means that you're less likely to store any excess calories as body fat simply because they're more likely to be used up by your higher metabolism. Plus, you're more likely to burn off some excess body fat in the process!
Here's a simple interval workout that you can do with just about any activity (bicycling, walking, swimming, etc).
* Warm up at an easy pace for 2-5 minutes
* Perform 30 seconds of hard exercise (almost as hard as possible)
* perform one minute of moderate exercise (recovery time to catch your breath)
* Repeat this process from 6-10 times
* Cool down at an easy pace for 2-5 minutes
3. Maintaining a stable blood sugar level is the key. Most importantly, you have to stabilize your blood sugar level! This is by far the most important factor when it comes to shedding that excess body fat and keeping it off!
To stabilize your blood sugar level you have to feed your body frequently, about every 2-3 hours. The key is to give your body only the amount of food that it needs at that time. Your body burns calories all day long, so why would you only feed it once or twice a day?
Give your body the fuel it needs: fruits, whole grains, vegetables, nuts, berries, and lean proteins (fish, lean beef, chicken, eggs, etc).
Most people pay too much attention to how much fat is in food, or how healthy a meal is. Calories are calories. It doesn’t matter where they come from. If there’s extra it's going to body fat!
I'm not saying that what you eat isn't important because it is. It just doesn’t have all that much of an affect when it comes to losing fat. Make healthy choices whenever possible, but don’t feel like every cheeseburger you eat is guaranteed to be stored as fat.
4. Enlist the help of a professional trainer. Realistically, most people just don’t know enough about their body, nutrition, or effective exercise plans to meet their health and fitness goals.
Ask yourself this question, “Am I happy with my current progress or physical condition?” If the answer is no, then you should consider hiring a qualified personal fitness professional.
Don’t automatically trust the information you get from fitness magazines or from your local health club. A qualified fitness trainer can help you achieve your health and fitness goals, and in less time than you can even imagine.
when you put ur face under warm water, will it make my face smoother or what?
Putting your face under warm water + Steaming your face will open your pores. I'm not 100% that it will "smoothen" your face. But, it helps if you have a scab on your face, and blackheads. :) Plus it's good if you have bad acne because it'll kill all of the bad bacteria and then if you use a good acne moisturizer then it will work better. :)
whats the difference between fraternity and sorority?
Sorority is girls & Fraternity is boys. :)
I will rate fives for all answers! In about 12 days it will be my boyfriend and I's one year anniversary. I was really low on ideas so I got a fleece throwover blanket embroidered for him, it has our names and December 22nd, 2004 on it and it also says I LOVE YOU. I dont' know, is this a good idea and if it is, what also can i get him to go along with it. I bought all kinds of things to make him a card and I just think maybe a lil' something else will do. thanks! -sahara
I love that idea. It's so sweet, I can't wait until October 21, 2006 now. lol. I think that's perfect, that must've been expensive though right? :) It's sweet. Buy him like cologne or clothes or something. Aww I love you, lol sorry if that sounds creepy, but you gave me like the best idea ever! Haha. good luck with that. :) And happy 1 year.
Okay
So basically I live in Arizona
and it's pretty warm here year-round
& a few of my friends have heated pools and they throw x-mas/newyears pool parties.
Problem is:
I kinda lost my bathing suit and I need a new one.
Anyone know where they sell juniors (xs,s) bathing suits?
online,in stores, I don't really care.
Websites are helpful =]
American Eagle.
http://www.ae.com
&
http://www.amazon.com
ok im 14/f/eng
ma b-day is on the 28th of this month and ive got this low rise top to wear on the day the thing is i have terrible spots on my back which i need to try n get cleared up by then! so ive got 17 days and need to no some good products to use!
so...
if you can help me please please please answer! im so desperate im gettin really annoyed with them now!
i rate!
Neutrogena body SCRUB, get the scrub though. It's about 6 dollars. It's great, it cleared my bacne (back acne) hehe. In like 11 days. :) Just in time for my prom.
I have a boyfriend and I have NO IDEA what to get or make him for Christmas. I've asked him, but he keeps saying he doesn't know! AHH! && Well he plays the guitar and I don't know I was thinking about making him a double necklace with 2 crosses on them, but then I'm not sure! What do guys want for Christmas?! Or good ideas for other gifts to make? Anything. Please.
5's for thoughts.
Thanks. :0)
Maybe you could buy him like a strap for his guitar? Like his favorite color or something like that? Or tabs or maybe guitar books to his favorite band songs you know? For my boyfriend I'm getting him; boxers, 2 plaid shirts (cuz he looks hot in them heh,) earring, and his cologne. :) You could make him like a scrapbook of pictures of you two. If you plan on buying him clothes, I suggest Old Navy, because it's seriously cheap but at the same time, it's a brand name & it has really nice clothes! :)
This isn't exactly pets, but it's the closest one.
In my neighborhood, a stray dog keeps wandering around. It's eating grass and the fur around the joints is gone. I feel really bad for the dog, but my mom won't let me take him in. Everytime I go inside to get a number for an animal shelter, he runs away. I need an idea on what to do.
Maybe, buy some treats? Like bacon strips or whatever and then when you see the dog offer it some. It will probably come over & then see what the number is for the animal shelter. Or maybe keep food out for it, and eventually you'll catch it!! Good luck. :(
I'm pretty sure i'm a christian. But i sometimes doubt God and if he's there or not. Does this mean that, if i like... died tomorrow, i would go to hell. Am i not allowed to doubt God? It seems like the only people who are considered religious are the ones like "i'm sure he's real b/c i've read his word and i believed it" but... i'm a very doubtfull person and i can't just believe things like that. Does this mean i'm not going to Heaven?
Honestly, I'm atheist. I don't believe in a Heaven or Hell. I don't believe in God or the Devil. I believe when you die, you die. Nothing happens AT ALL! It's just unbelievable to believe that when you die somethings going to happen. I think God is a lame excuse for how the earth was made.
How was it made? I don't know. But, honestly I don't care if people hate me because of my beliefs. There are so many opinions to this subject. You believe in what you want to believe. I think that it's right you're a doubtful person, everyone get confused about this. And no one exactly knows what is going to happen when you die.
But, no. It doesn't mean you won't go to "Heaven" and it doesn't mean that nothing will happen to you when you die. :)
Wrong Catergory didnt know which one...
Ohk tomorrow after the party with my work we are going bowling. I have not benn bowling since the summer and i seriously suck at it no lie. im going with people that are oler then me and i seem to embarass myself more then the average person idk what to do.. im not sitting out and watching because i love bowling but suck at it.
Should i just embarrass myself or what?
Please dont give me any website links on how to bowl because changes are i wont get it.
thx.. and tonight and tomorrow before 4:30pm would be great
Well, I'm glad you're playing & not just sitting out and watching other people play. But just play like you would regularly do. Who cares if you suck, atleast you'll be hanging out with your work partner people! Just when you're about to bowl, be like. "Gosh I suck at this game SO bad!" lol. Who cares if you're not good at it? It'll be fun.
so lately i have been thinking that im fat and when i eat i feel real bad. i havent really ate anything in the past 2 days and i want to go anorexic. i know theirs a better way to lose weight then that. what should i eat and what exercises should i do and for how long?
right now i do 25 sit ups in the morning, then after i eat dinner, usually from 6-7 i ride the gazelle for 30 minutes and then i get on the bike and go 8 miles. after that i do 25 situps. then right before i go to bed i do 30 sit ups. is this enough?
You can't just turn anorexic. Anorexia is an eating disorder, that is NOT controllable. You don't have it. & What you're doing is stupid. If you want help on eating right & exercising then ask me.
ok i want a subprofile but that you can do other things with icons & such not like madpro er subprofile where it's juss text. it gets boring. i did try buddy4u & it was so gay because it has to be perfecttttt & every time you save it it gets all messed up. any other ideas er websites??
thanks!!
Wow, the lesbian below me needs to calm down. Goshh.
Have you just tried.. www.buddyprofile.com?
If not, maybe you should. I'm not exactly sure what you mean by everything. But buddyprofile is my fave!
I am a girl age 15.
Few days back in school , when we were near basketball courts , I tried to pick my key chain from the floor, I could not control myself and farted loudly. It was a sudden incident. Six boys & girls were there all noted it and laughed, I was very much embarrassed and ran away from there. I am still upset. I told this to my elder sis, her first response was also a laugh. She tried to convince me that its natural and can happen with any body, she told me that once this was happened to her female teacher also. But I am still feeling guilt. Please advice me.
Hehe. Everybody farts, seriously. You have NO reason to be embarassed about it. Honestly, when those 6 boys & girls are around again, and they start laughing or saying something to you about it just laugh too. Don't make it look like it worries you, okay? Eventually it'll just be old news, and your fart will be forgotten.
But, don't worry about it. I fart all the time in front of people & people just think I'm a dumbass for doing it, but whatever. It's normal :)
my friend just broke up with her boyfriend and me and him are really close but i do not know if i like him more than a friend he likes me and he wants to go out with me but i don;t know what to do please help me thanx confuse.
Well. I don't think you should tell him that you like him more than a boyfriend, JUST YET. Because, your friend just broke up with him, and it might look weird, y'know? Atleast wait 2 weeks or something, and then maybe start a relationship. But, in my Point of view, I don't think you dating him would be a bad thing. You can't control your feelings toward someone else, and she should be happy for you anyways!