I'm just curious, I'm not trying to get a bigger ass, but anyways, if you really exercise your gludius maximus (aka butt muscle), will you get a bigger butt?
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Teza answered Tuesday March 14 2006, 11:44 am: It won't really make your butt bigger, but it will tone and tighten it making it less flabby and turning the fat into muscle. [ Teza's advice column | Ask Teza A Question ]
AskAndy answered Monday March 13 2006, 10:11 pm: Depends on the person I think. Doing squats made jessica simpsons butt bigger but my bff's butt smaller. I think in most cases it would work though. [ AskAndy's advice column | Ask AskAndy A Question ]
xO_Hollister_xO answered Monday March 13 2006, 8:43 pm: It mostly tones and tightens your butt, but i guess you could say it makes your butt "bigger", haha.
someone1234 answered Monday March 13 2006, 8:20 pm: Excercising definatly helps, it makes your butt lift and get a little bigger. Having protein (not too much) helps make the muscle grow. Heres a tip do squats 3 sets of 15 reps, go down slowly and back up slowly. Then do lunges 3 sets of 15 reps on each leg, once you got the hang of it you can add weights. Whenever excercising its good to have a little something to eat something to eat to give you energy before you work out(I have fat free yogurt), and a healthy meal after. I always had a nice ass but I did this (like my mom told me too she has an awsome body and she is 44! so yea I listen to her, she has a big butt too)and my butt got bigger I LOOOOOOOVE it now.Hope this helped [ someone1234's advice column | Ask someone1234 A Question ]
mn731 answered Monday March 13 2006, 8:14 pm: Well, it would tone your butt muscles--which will become bigger...so I'm guessing your butt would become bigger also..haha [ mn731's advice column | Ask mn731 A Question ]
EricStarr answered Monday March 13 2006, 8:13 pm: No, you will not get a bigger butt. It will tone the muscles. The glutes are large muscles already. Have you ever noticed that Body builders, even the ones with HUGE muscles have relatively small toned glutes? [ EricStarr's advice column | Ask EricStarr A Question ]
xomegaroni answered Monday March 13 2006, 8:03 pm: i think butt exercises tones it. it could definately make it bigger, since you're making the muscles bigger. it's not totally true though, since you can't really decide where all the fat goes & what you can do to fix it. here's a website-
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