|
Relieve Back Pain!
My back hurts really bad. I mean when I sit at my desk it hurts right in the spine of it! What can i do to make it stop hurting?? Thanks!
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
Okay, well this may sound really stupid, but you should see your doctor and have him check you for scoliosis. If you get checked, and he catches it early enough, he can fix it. Seriously. So you need to get into the doctor hun.
And until then, sit up straight!!!!
But seriously, check with the doctor because he can give you a brace to wear at night that will "straighten out" your problem.
Good luck hun.
]
either get a new chair.. or get someone to the chiropractor.
you would be TOTALLY amazed how mcuh they can make you feel better.
]
A girl at my school went to see a doctor and that doctor gave her this char looking thing that you place on your seat in school and it really helped her. maybe you should talk to a doctor about it good luck and i hope you back feels better <3 ashley
]
Maybe you need a new computer chair or something or your posture in your chair could really be causing it too.
If your rents have insurance try to get into a chiropractor(sp?) They specialize in all your bones and such and could probably do something to make it feel better.
]
Take asprin (or non-asprin if you prefer) and possibly learn to sit properly. I had the same problems.
]
Hmm, I have that too. There are a few possible causes of this...
*On your period? About to be? It can cause back pains. An Advil/Tylonal or Midol can fix that.
*Strain on your back can cause soreness. If you have been using your back muscles a lot lately (most likely your backpack since school started recently)then it is probably sore just like muscles.
*I have a minor case of scholiosis. It is a disease that involves "curvature of the spine". It is probably not that, but sometimes my back gets sore easier than my friends for that reason.
Hope it Helps!
<333,
Melanie
]
If you are a girl it could be cramps. If so, scrunch your legs next to your body. That is what I do. If you are a boy, bring a sweater. Set that next to your back. Cushion. Even if you are a girl you might what to also use a sweatshirt. Good Luck! Ask me more if any other difficulties!
]
next time you go to the doctor tell her to check it out it might be something. and you can also just ask how to stretch it out. yo ucan call the doctor or look up back pains online and see if theres any at home treatments like they said and stretchs that help. hope i help!
]
well you may have scoliosists or what ever. its a disease i guess that curves your spine in a weird way and it hurts to sit certain ways. i know this because at my school we had our nurse check us all up and i kind of had it my spine had a bit of a curve but thats because i sit on my fat butt all day :). or maybe you slept on it wrong.. and that really didn't make sense ;) well all i can say is eitehr have your parents look or a doctor. and yes you can help scoliosis. good luck i hope it is just a minor back ache :]
x0x lena
]
I do cheerleading so i know what it likes to hurt. If I were you i would use, Ice, heating pads, and even if this hurts try streching it. If it really starts getting bad like as if one day you wake up and you can't move then I would go to the Doctors!
♥Staci♥
]
More Questions: |