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I cut myself. When i feel super bad i cut myself. And i know it's a horrible thing to do. I need to stop. Does anybody have any suggestions about how to stop? Going to an adult is not an option. Please help.
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ummmmmmm.... i think that when ever you feel like SUPER BAD. a way not to cut your self is to go out side and run as fast as you can or just scream. blow off the steam and let it go but dont do anything suicidal!!! it is very dangerous and it doesnt usually stop there. so just do something like running or scream/yelling and you should do a lot better.
signed:Toddsbff
P.S. hope i helped! good luck and if you need anything else just ask and i will be happy to answer you with the best anser that i can give, bedcause i have been through a lot of things and i know what it is like to have problems like these. (epsecially this one becuz i used to be a cutter too)
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going to an adult is an option, if not an adult atleast a friend. you need to come to someone who can help you, go to your parents or maybe like a older neighbor that you really trust, or just stop all together, when you feel bad and have the urge to cut find something else to do like reading or playing video games or something to get your mind off of it.
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talk to your friends or call a hotline, i used to cut myself a lot to the point where now i can't wear pants because of all the scars on my legs, but i found out that i could talk to my boyfriend about things that were bothering me and he could help me feel better by talking to me and helping me work through my problems, if that doesn't work the try writing some things in a journal, and why is going to an adult not an option? anything can be an option as long as you're open to it
*~*shan*~*
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I'm really glad that you know what your doing is ewrong and you want to fix it. Thats the first step so pat yourself on the back because your getting there already :)
From now on when you want to cut yourself..punch a pillow,scream (if your alone), write down your thoughts, go for a walk, talk to a friend..or anything instead! There are lots of wayys to avoid cutting. If you join karate,a gym, a sport..trust me you get a lot of emotion out when your doing that. Even if you go for a walk to get your mind off things while listening to mmusic..its so much better than cutting. Dont feel stupod about punching a pillow or yelling..sometimes we all need to blow off steam. And hey, if it means not cutting yourself..then its a good idea right? Well im very happy your ready to change and good luck with everything.
Write me in my inbox if you need anything else
-melisaa-
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You should tell your parents then they will be able to find help for you if you really believe that if you continue to do it you might kill yourself. Its not a good habit but it can be broken if you can get good help. If you have anymore problems im me on XoLeanne13
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try talking to a close friend that you trust telling them how u feel or write all of ure feelings down in a journal,diary or xanga. also get rid of the object that you use to cut ureself or stay away from it. good luck!
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instead of cutting talk to someone...not to sound like a shrink or anything but if you cut it's mostly because you just don't talk about anything out loud you keep things bottled up until you feel like you are going to burst and thats when you feel the need to punish yourself by cutting....if you don't want to talk to ana adult or feel like talking to a friends would be too embaressing then talk to me or one of the other columist i'm sure we'd be glad to help you
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talk to one of your friends that you know you can trust. you shouldn't hurt yourself like that. if there is anyone you know who has done this to themselves before and stopped than you should talk to them. they will probobally be able to give you some tips.
Sarah
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i wish i knew a really good way! b/c i need to kno for my self also ! well you wanan make sure you really want to stop and belive in urself that you can ! wen ever you are mad just punch somethin or scream in your pillow or something ! throw everything that you ever cut yourself with ! good luck babe ! x0
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okay admitting you are doing it is the first step. your on your way. you go girl! lol. you need to talk to a close friend. and when you are upset talk to them, instead of cutting yourself. talking is the best way to deak with your problem. good lluck honey. keep me informed
~ANGE
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Whenever you feel like you need to cut then instead of cutting your wrists, cut into a block of wood. It should help =c)
rachel
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i do the same thing its ok you just need to talk IM me im a grl and im 15 my SN is crazyweirdo1324 or wewonstate03 i can help i went through therepy and everything...
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i feel your pain, i cut myself too. i'm doing better though and i've never told anyone. first, just throw away whatever you cut yourself with. whatever it is, just get it FAR away. then find a celebrity or someone you look up to and think of how they don't cut and how you wanna be exactly like them.. idk that's just whats working for me. but everyone's different, and i wish you the best of luck with this stupid addiction. xo
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put a rubber band on your wrists and when you think about cutting snap the rubberband.
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