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grr..
okay im not fator anything..im only 105 BUT like my stomach is so weird looking like its thin and tight then like rigt under my belly button theres this huge buldge..i hate it..how do i get rid of this? cuz like it looks so nasty its like all skinny then BAM this buldge/roll thing under my belly button..HELP!
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I have the EXACT same thing. i weigh around 100, and im really thing and all, like 5'3 size 0 pants and all but my stmach is like in at my ribs then outt right where my belly buttonstarts, then back in again.. I hatee it >:o But i'm working on doing crunches every night to see if i can fix it..
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Just try doing more crunches // ab workouts.
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Hey Hun! A Lot of people's stomach's are like that. There is really nothing you can do. When you get taller it will all fill out. The LAST THING YOU SHOULD DO IS STOP EATING!!!! Good Luck XOXO!
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hey..omg lyk i have the same thing...im 85 pounds and im 14...and lyk im real skinny and then theres lyk this "pooch" under my belly botton...lol i dunno what it is...i herd from somewhere that it could mean that ur getting a six pack but ..lol...i dunno..i hope thats what it is..and when i told my mom about the little pooch thing she said lyk right b4 you get your monthly period ur stohmach cuold be bulging...lol but i dunno..im clueless too..
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I kinda have it too! Just do situps! They work! Dont eat foods that make you bloated! At least to some situps every other day! I do situps while watching TV!
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Situps and crunches will work, but first try running or swimming. Something active to burn that "fat" you have there. Then, try to motivate yourself to do some crunches and situps everynight or every other night. Have fun :]
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the pooch is wat its called. crunches or lyin flat on ur back with ur legs up doin toe touches can help get rid of that.
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Believe it or not, that's pretty common. Most women have a little pooch right there; it's the way we're built! If you really don't like it, try some variations on crunches. Exhale, crunch, and stay there for five seconds, then lower very slowly. Check with a good source to make sure your form is correct, or you'll be working the wrong muscles. Also, try joining a gym and telling them your area of concern. They should be able to tell you which machines to work on. (FYI: you won't get all buff unless you take steroids, you'll just get firm with cute little muscles.)
One more thing, sugars from foods cause pooch below the bellybutton. Check the sugar and carb content of the foods that you eat, and cut out some here and there, and you should notice it going away a little.
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ok well when you do sit ups (if you do @ all) exhale. it will make your stomach less pudgy and not to mention comes along with a six pack after about a million of them! lol
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Crunches help mostly, they're your best bet. Try doing ten before you sleep and when you get up. That should tone up your stomach.
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sit ups and another form of situps where you lay on your back with your legs in the air either crossed or together then lift your legs up you butt should go up too and do that however many times you want
hope i helped
..*..MarissA..*..
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sweetheart, don´t worry about it..your probably skinny and just don´t liek wut you see frum your point of view- im the same way! and im 90 lbs just do sum crunches im shure that will help out, thats wut ive started to do...good luck*xoxo
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Heyhey Hun,
Sit-Ups MAY help you, but I think your best bet would be walking/jogging/running. You should check out some these sites.
Hope that helps
<3 xox Britt
[Link](Mouse over link to see full location)
[Link](Mouse over link to see full location)
www.bodybuildingforyou.com/ training-fitness/ab-exercise-workout.htm
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well u could drink lotz of water ... or u could try lower ab exercise*
<3 alwayz
GG
plz r8 me
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Sit-ups won't work, you retards, they work the upper abdomen. You need to do leg-raises and similar exercises to work the lower abdomen.
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Well, what you have to do is eat only portions that full you...make sure u drink water w/ most of your meals...try to eat less sodium cuz that makes u blow up...keep the same amout of food u eat everyday.....then u will look perfect!!! i know...cuz i did it!! lol
luv ya!!
Leah!
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yeah, maybe some situps and crunches? try different tpes of sit ups that work on different parts of your stomach.
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I know people say this all of the time, and I'm shoRe you've Read it befoRe, and I'm soRRie to thRow it atcha again, but foR THAT... I Really WOULD Reccomend cRunches!! Goodluck!! Hope I helped!! =D
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