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Viewing QuestionsFitness
Staying in shape? Ask your question here.
Bigger and Better?
Posted Tuesday August 19 2008, 11:27 am
Hey ,
I have been working out at the gym a lot , and me and my friend have been wondering , is there any exercises or anything to make your boobs and/or butt bigger??
Thank you :)
Betty
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hm
Posted Monday August 18 2008, 7:15 pm
Can you eat anything you want if you work out daily?
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Working out .
Posted Monday August 18 2008, 2:24 pm
im 13, and i work out daily 50-60 minutes on my treadmille.
i eat only 3 times a day
Breakfast
dinner
and at night before i sleep like hours before i sleep, and it works good and i lost weight but since i started working out and eating less everytime i get up to walk i get dizzy and everything seems to get kinda black,, i dont kno whats happenin im sure its nothing big but what is it?
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weight loss
Posted Saturday August 16 2008, 5:44 pm
whats a reasonable amount of weight to lose in a month? im five three and weigh 121 pounds. im looking to get in a little better shape for a wedding im going to. thanks.
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Eating.. !?
Posted Saturday August 16 2008, 2:33 pm
If i eat sweets and junk and healthy stuff as well but i don't over eat and i exercise will i loose weight?
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Losin weight.
Posted Saturday August 16 2008, 1:53 pm
So im 13 years old and ive been working out for 2 months now and ive seen SO MANY changes in my body and im eating healthier and stuff
Ive been trying very hard to lose weight and it was really worth my hard work
like id Speed walk an hour a day or 50 minutes a day and sweat like crazy
Alrite so heres my question
I Only eat like chips or chocalate Once a week, and i dont eat any junk food only one day a week and i only eat like a pack of small chips or like a small chocalate bar and thats it i dont want to starve myself until im skinny because im scared if i lose the weight ill gain it by having all the things i wanted to eat you know?
so should i just keep doing this, have a treat once a week?
...
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heyyyy
Posted Saturday August 16 2008, 1:20 pm
Im 13 years old and ive been working out for about 2 months now and i was just wonderin when you on ur period does it help you lose more weight since you work out and lose blood?
thanks.
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crunches
Posted Friday August 15 2008, 10:35 pm
i've recently started doing crunches every day [by recently i mean today being the 3rd day]. I do 50 crunches every morning and night, 20 without weights, 20 with two 3 lb weights, and then 10 without weights. I was wondering, if i continue to do this consistently, and occasionally add some push-ups or planks, how soon can I expect to see results, and what kind of results?
16/f.
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question for dancers
Posted Friday August 15 2008, 10:28 am
this is for dancers:
i have a lot of questions, so i'll just say them all and hopefully someone can answer all of them.
i can't seem to keep my left leg straight when i do left pique turns on pointe,what should ? i can do them fine slow, but when i have to go fast i get all messed up. any tips on getting better turning leaps? because i'm not very good at them. also, tips on having higher attitudes in front and back and tips on getting better switch leaps, because i couldn't do switch leaps if my life depended on it. also, how do you torres? my last question is, what are brushaes? i don't know how to spell them, but they are pronounced like broo-shays. i couldn't do them in ballet and i want to practice them but i forget how to do them. thanks!
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big cheeks
Posted Thursday August 14 2008, 7:14 pm
my cheeks are getting bigger,what do i do.
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Shaving my legs
Posted Wednesday August 13 2008, 7:08 pm
ok, so i shave my legs, but i always get these really obnoxious red bumps and pimple-like bumps on my thighs. (i know, its gross!). i use shaving cream, shave at the end of my shower, and use lotion. oh, and a good razor. i am running out of ideas. help!
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Exercise
Posted Wednesday August 13 2008, 9:39 am
I heard somewhere that you shouldn't do crunches or any other ab workout until you have burned off the layer of fat on your stomach. Is this true?
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how can i..
Posted Wednesday August 13 2008, 12:23 am
get a phat butt? :)
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taking pictures in a bathing suit
Posted Tuesday August 12 2008, 4:24 pm
so im pretty skinny, not a twig but my stomach is flat for the most part. i see tons of people taking pictures in their bathing suits and the pictured come out fine, but when i do, i look fat, well not fat but like it looks like all loose skin which i dont have. idk if it has something to do with my chest, im a 34c and im 4'11" so it doesnt really fit on me haha but is there anything i can do to make my stomach look better?! its like the camera does add 10 pounds.
any tips?
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Sweat and Hives
Posted Monday August 11 2008, 8:53 pm
I'm a 16 year old female and I'm new to the whole working-out thing. I've been doing pilates and running for the past year but I do it randomly, so it doesn't count much.
Whenever I sweat, I get hives on my knees, thighs, and arms. I do have a skin condition called "Eczema" but, as far as I know, that doesn't have much to do with hives. I'm allergic to peanut butter, cats and dogs, and that's about it. So why would sweat trigger hives on my skin?
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losing weight what to eat...
Posted Monday August 11 2008, 5:08 pm
hey guys! 17 f
trying to lose weight. i'd say i dont look overweight.. but my weight is considered overweight..i currently weigh 183. ive been trying to lose weight by..
-not eating after hours.
- eating smaller portions..
- no greasy stuff. sugary stuff..
- (list of what i eat now) mostly boiled things. like boiled eggs.. boiled sweet plantains.. special k... maybe a slice of cheese... a small portion of rice.. orange juice..
yeah i dont drink water =/ I KNOW. its horrible but i just dont.. i force myself but i end up throwing it up.. what can i do? i mean this diet works but im not sure if its healthy or not =/..
thanks in advnace!
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body problems!! I NEED HELP
Posted Monday August 11 2008, 12:30 am
Hey i'm 13 years of age, and im five foot seven, and i weigh 140. thats alot. and the thing is i'm not fat, i'm actually pretty skinny, its just i really need too drop about 20 pounds brfore december. Becuase of cheer tryout's. and they have a weight limit. so any idea's??? i'd like too start dropping fast! Thanks is advance!!
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A Little Belly Fat that needs to disappear!!!
Posted Sunday August 10 2008, 7:56 pm
Alright... I am a 13 year old girl and i am very actice. I play softball, tennis, basketball, and Cheerleading.. I sometimes feel like i'm a little fat. I have a stomach pooch! Oh, forgot to mention this: I'm 5 foot and 126 pounds. I have huge leg muscles.. (Huge enough for me to squat 115 pounds if that helps any) I'd love to shed a couple pounds and get rid of my stomach fat.. It's just a little.. I have some abs but still a pooch!! I want to make my legs smaller and get rid of the pooch! Any ideas on what i should do? Like some excercises? I eat pretty healthfully and i drink a lot of water. PLEASE HELP!!!
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Dance skills
Posted Sunday August 10 2008, 3:58 pm
this question is for anyone who is in high school and is a good committed dancer:
i LOVE to dance, but i'm not very good. (pointe,ballet,jazz,tap,lyrical) i'm not BAD, it's just that everyone else who's in high school is in the highest level and i'm in the 2nd to highest level with girls younger than me. everyone always thinks that i'm younger then i really am because i'm in that level. i try SO hard to get better and get into the highest level but every single time i try something in dance i get rejected, and i'm NOT even kidding. for example, like getting good parts in shows, and moving up in classes. i've never gotten what i wanted in dance, yet i still do it because i love it so much. so i was just wondering, is there anything i ...
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loose weight
Posted Saturday August 9 2008, 9:43 pm
I'm 17 F/145lbs.
I'm not fat, I'm pretty strong for a girl, so muscle weighs more then fat. But I do have the "lower tummy fat" and would like to get rid of it. How?
Regular crunches aren't working. What are some ways to get that lower fat gone.
Ab things I could do in my room?
If you lost a bunch of weight, how did you do it. My stomach is for the most part, flat, but that little fat area, I would want that to be gone.
Also my hips are kinda big I think its fat, how can I make that gone too?
I'll be going on a diet with my boyfriend here next month, and until then we are running about everyday, and riding bikes. thanks
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