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Can you eat anything you want if you work out daily?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
In short, yes, but sometimes eating McDonalds and going all out with it and then exercising won't get rid of the salts and fats you're bringing into your system.
As a side note, Michael Phelps [that awesome swimmer you've probably seen on TV] eats 10,000 calories every day, but burns most of them all off with the amount of swimming he does.
--Jack
(16/m)
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In essence, yes. Are you trying to lose weight? If you are, it's as simple as this: Burn more calories than you eat. That's not necessarily healthy though, because if you want to eat foods with a lot of fat or sugar then you can't really eat a lot throughout the day because they take up a lot of calories. Just think if you make healthier choices in your diet you can eat a wholleee lot more while consuming less calories, getting the nutrients you need, and feel full!
But overall, yes. If you work out daily and burn more calories than you consume, you can lose weight.
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