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Viewing QuestionsFitness
Staying in shape? Ask your question here.
pear shaped girls unnattractive?
Posted Thursday January 8 2009, 4:10 pm
i am a pear shape and no matter how hard i try, my legs are still unproportionally bigger than my top half. i am still a size zero (sometimes 2) in most jeans but i am really skinny on my top half, like i'm skinnier (from the hips up) than my 12 year old sister and i'm 17. i am 5'6" and weigh 110 pounds. is this an unnattractive shape?
and.. are there any good exercises to make my legs thinner? (i already run, do rowing, and tone them with weight machines at the gym)
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Best Ab work out
Posted Wednesday January 7 2009, 5:57 pm
Hi I'm a 17 year old girl. And I'm athletic, but am not in a winter sport and so I've gained some weight and am out of shape. I was wondering if anyone has tried the Hip Hop abs program and if they got any results from it and if it was worth it? Thank you!!
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giving a GOOD massage
Posted Wednesday January 7 2009, 2:45 pm
18 female
so i've like this guy for awhile now. he is really active, he plays three sports. well anyways he is always sore and he asks me sometimes to give him a massage and i dont mind at all ;) its a good reason for me to get somewhat closer to him i guess you could say. i always make him lay on the floor because for me its easier. but i never feel like im doing a good job, and i hate feeling like that! its usually always his lower back that hurts. i try and like rub it, it's hard to explain and i'll always be like "right here?" "is this even doing anything?" and he always says yeah but i dont know if its just because its me doing it and its somewhat good, or if he is just saying that. i am a pretty weak girl, m...
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I want to look like this!
Posted Monday January 5 2009, 4:49 pm
http://franekchrzonszcz.deviantart.com/art/Agata-No-35-104639947
Is it possible for everyone to get that thin?
And how do you train your bangs to do that?
Thanks!
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getting my summer body back. help!
Posted Monday January 5 2009, 4:36 pm
I want to learn a good workout routine in order to tone my belly. I have a small, tiny body with skinny legs and arms but I have put on a little "pudge" on my belly. The lower belly, so to speak. I just want a good routine to tone my belly back up.
I'm doing cardio and ab workouts, but what else? and how long? just a good routine, anyone?!
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Late Bloomer
Posted Monday January 5 2009, 3:15 am
I'll be 16 in a month and I haven't hit puberty yet. Never had a period, flat chest, no crazy sexual day dreams, and I only get the occassional random makeout dream.
So, what gives? When is it my turn to become a woman? =P Not that I mind not having a period, but come on, I want some kind of curvage.
OH andddd, I have one more thing to ask, can you get pregnant if you've never had a period? (No I'm not considering sex, I was just wondering) and, can sex cause you to start having a period? (a friend said it could LOL and I don't think it can)
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palaties vs. yoga
Posted Sunday January 4 2009, 10:18 pm
what is the differance between yoga and palaties? which one is better for getting thinner and ore toned??
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Arm muscle.
Posted Sunday January 4 2009, 8:44 pm
Okay. Well , I have like absolutly NO arm muscle.
I can do like half a push up. && when I flex its like no muscle what so ever? How do I qet some biceps && triceps? Pleeasee && thankyou.
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When I get bored, I eat!
Posted Thursday January 1 2009, 2:44 pm
Okay, the title says it all.
When I get bored, I eat, what are some things I can do besides eating, that will keep me...not bored?
Thanks in advance.
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Gym VS. Working out @ Home
Posted Tuesday December 30 2008, 10:20 pm
I work a 9-5 job and are in the freeway for about 2 hours coming home and don't know what to do to keep in shape. I work in an office and therefore I don't do much exercise. I was thinking of going to the gym but the only two gyms really close to my house are three:
Women's gym : a bit smaller then others but has dancing classes
24 Hours: it gets really full of people in the evenings
LA Fitness: about 5 miles away in the fwy and it has various locations
What would you suggest I do?? I have a treadmill at home but maybey the gym will distract me from the routine (working & going home)
Thanks 4 your help
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Hormones in Food.
Posted Tuesday December 30 2008, 6:19 pm
I would like to know what foods have alot of hormones. I heard about meats but is there a certain type of meat? What else has high content of hormones.
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Weight loss.
Posted Tuesday December 30 2008, 2:38 pm
I don't really know much about weight loss so help me out. When you eat less / better / drink more water, you start losing fat right? Well does your face lose weight also? That would mean like your chin and cheeks right? What about your nose haha? Do you have to excersize as well, or can you just eat less. I'd be very happy if someone gave me some tips and facts =)
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love handles
Posted Sunday December 28 2008, 11:19 pm
I have lost some weight... and I was woundering how can I get rid of my love handles?
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"Am I Fat?"
Posted Saturday December 27 2008, 7:41 pm
So, I'm 15, 4'10'', and 93 lbs. We did BMI and Body Fat Percentage in health, my BMI was 19.5, and my Body Fat Percentage was 20. Is that bad, considering my size? I saw kids who were technically over weight with percentages of like, 18-29, so obviously I'm sort of curious. I mean, I've got the common girl issue of the lower stomach being kinda ehh, and I'm a 32 C. Does that make a difference?
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ab workouts
Posted Saturday December 27 2008, 7:03 pm
I really hate doing crunchy's and sit ups and ab workouts.. Is there any fun ways to work out your abs or different ways.. Thankss!
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losing weight fast
Posted Saturday December 27 2008, 1:19 am
I need to lose weight fast. I think I look gross and I think my boyfriend does too.
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losing weight and your feet
Posted Friday December 26 2008, 8:20 pm
When you lose a lot of weight, do your feet shrink at all? Like if you weigh a lot and then lose a bunch of weight. I mean if you have wide feet and then lose weight could you possibly not have wide feet anymore?
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bigger butt!
Posted Friday December 26 2008, 1:42 pm
is there anything you can do WITHOUT any kind of surgery or anything to make your butt bigger, or firmer, ANYTHING?! haha i'm not saying i don't have a butt, it's not like completely flat but i wish mine was more "round" if you want to call it that. any exercises or anything i could do? thanks!
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Losing Weight
Posted Tuesday December 23 2008, 5:31 pm
14/f
I'm not fat or chubby or anything. I just have stomach I want to get rid of. I know exercising would help but I don't know what to do. Running? I think sit ups would work right? But how many? And eating healthy. Is there anything else? I weigh about 103, that's normal right? ha, I have a lot of questions as you can see. The other thing is that I don't want to exercise in front of anyone, like family kinda of thing. Its kinda weird unless I want to play basketball or something with my brother. And how do you tone your arms and legs? Thanks so much and sorry for all these questions.
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My stomach
Posted Tuesday December 23 2008, 3:15 pm
15/f
Ever since about 1 week ago, i never really worried about the size of my stomach because i am skinny and have a very high metabolism rate. But lately, i have noticed my stomach is getting bigger and i don't like it at all. It is getting a little "Pouch" in the front. I hate it. After i eat, it gets so big and it looks like im pregnant or something. I don't know how to stop it. And after i eat, when it gets big, it stays like that for the rest of the day. I weigh 122 and i am 5'6 and a half or 5'7. I used to weigh between 112-115. Now, i am lucky just to get to 118. Ever since i have noticed it, i have been smaller portions of stuff but that's about it. My mom won't buy me the weight loss things because she says i don't...
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