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love handles
I have lost some weight... and I was woundering how can I get rid of my love handles?
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You can loose them by doing crunches but not the normal ones, like instead of going straight up, go up and to the side. & everytime you go up, go to a differnt side. You will have to do a couple before you feel the burn. Sart doing a small amount every night, and then add some one as you go.
Hope I helped, Jasmina (:
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exercise which of course seems like an obvious answer because you've got to increase your metabolism, green tea can even help you if you want to drink a cup in the morning for a boost. below are some good exercises you can use to help decrease those unwanted love handles.
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but dont forget to incorporate that with cardio to help shed more weight which will help in the diminish of love handles.
hope that answers your question, if you need more exercises or anything else please send it to my inbox.
Brittni.
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