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bigger butt!
is there anything you can do WITHOUT any kind of surgery or anything to make your butt bigger, or firmer, ANYTHING?! haha i'm not saying i don't have a butt, it's not like completely flat but i wish mine was more "round" if you want to call it that. any exercises or anything i could do? thanks!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
There's a lot you can do. I recommend you follow a specific butt exercise routine, such as this one:
[Link](Mouse over link to see full location)
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on this site you can see all kinds of exercises that that get your butt in shape and look good haha,
[Link](Mouse over link to see full location)
but if you don't wanna read it then I'll just tell you something, doing squats 30 times a day will make your butt more in shape:)
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Yes, what you do is lay flat on your side so that one leg is lying across the other. Lets say you are lying on your left side then you would lift up your right leg as high as you can, hold it up for about 10 seconds, and then put it back down. You do this about 10 times then switch sides. You coninue to do this and you will feel some sort of pain, meaning you are exercising the muscles. When you get advanced, try adding things on to make it more difficult to lift. The more you do this, the more you butt becomes firmer.
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