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health & wellness. Ask your question here.
Sleep
Posted Friday November 17 2006, 12:56 am
Lately ive been having large amounts of trouble sleeping im only 15/m andi just cant seem to fall asleep ive lied in my bed for hours on end with my eyes closed and i cant fall asleep even if im tired idk why im having so much trouble. can someon please give me ideas to help me the sooner the better b/c its 1 am not and argh!
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Boy... Wieght Loss... Help is appreciated
Posted Thursday November 16 2006, 6:15 pm
I really want to loose 15 pounds by March. In March, I'm going on a cruise with my family and this boy's family that I like and I wanna look hot. I don't want to be extra strict, but what are some tips on diet/exersice? Thank you alot!!
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"discharge?"
Posted Thursday November 16 2006, 2:09 pm
hey um i was wondering i asked another person for advice and she said i am having this thing called "discharge" going on. its like a clear goo thing that comes out near your butt. but its soooooooo annoying and i really hate it and it has been going on for more than like almost half a year. and i was wondering if you know about it or if you know how it started or how i can get it to stop. because i have really fun things in my life and it just ruins them. and it sucks. but i am asking you because you have given great advice and you are sooooo awesome and good at it. : ] :D and i wanted to thank you so much. you help sooo many people out including me. :D so please if you have answers...i need them im desperate. thanxx so much :D an...
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Face Wash
Posted Thursday November 16 2006, 12:19 am
What are some really good face washes that DO NOT make your face peel? Every single one I've tried has made my face dry, and peel. PLEASE HELP! I'm desprite. THANK YOU!
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bumps
Posted Wednesday November 15 2006, 11:45 pm
I have these sort of bumps "down there". I'm really scared and I don't know what to do. Everyday more & more appear. They sorta look like pimples. Do you have any ideas how to make them go thanks.
ps- I don't shave down there either.
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eating less
Posted Wednesday November 15 2006, 9:53 pm
i always want to lose wieght and tell myself to go on a diet and to not eat as much but like a day after i forget about it and continue to pig out... what can i do?
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flat stomach
Posted Wednesday November 15 2006, 9:14 pm
i have a chubby stomach and i want it to get flatter very soon..so what are some foods that would make my stomach get flat or what are some foods to aviod in order for my stomach to get flat?
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Model
Posted Wednesday November 15 2006, 8:52 pm
what it take to be a model, Tips and what to do
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Posted Wednesday November 15 2006, 8:35 pm
Hey, I'm 13, on my mom's accont, I don't think this matter though?
-Anyways. I was thinking about going on an all protein diet. All I eat is meat.
Breakfast- Bacon [ the kind I buy is like 50 calories for 3 peices ]
Lunch - A few slices of Ham.
Dinner:
Monday- small hen.
Tuesday- baked chicken
Wednesday- steak
Thurday- baked fish.
Friday- ribs.
I'm 5'1...150 ilbs.
If I exercise for 30 minuetes everyday, Will I have a flat tummy by January?
Thanks!
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does it hurt bad?
Posted Wednesday November 15 2006, 6:02 pm
im a 13/f. i really want my nose pierced....really bad. Does it hurt though?
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can they still do it
Posted Wednesday November 15 2006, 6:01 pm
my belly button has been pierced numerous times.....UNPROFESSIONAL! can i ever get it professionally done....or can't they do it cause of the scarred tissue????
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"discharge?"
Posted Wednesday November 15 2006, 3:16 pm
hey um i was wondering i asked another person for advice and she said i am having this thing called "discharge" going on. its like a clear goo thing that comes out near your butt. but its soooooooo annoying and i really hate it and it has been going on for more than like almost half a year. and i was wondering if you know about it or if you know how it started or how i can get it to stop. because i have really fun things in my life and it just ruins them. and it sucks. but i am asking you because you have given great advice and you are sooooo awesome and good at it. : ] :D and i wanted to thank you so much. you help sooo many people out including me. :D so please if you have answers...i need them im desperate. thanxx so much :D
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Calories.
Posted Wednesday November 15 2006, 10:36 am
Does anyone know of a website that can calculate how many calories you burn while doing an exercise. All I can find are sites that only tell how many calories you burn when you are like..skiing, and biking. Is there any simple ones just like...pushups, sit-ups, chin-ups, hogging in place, weight lifting, etc.?
I would really appreiciate it if someone could answer this for me.
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getting rid of cramps
Posted Wednesday November 15 2006, 12:59 am
ok soo im a girl and im on my period and im getting sick of it because im allergic to a lot of stuff in medicines so i really cant take anything for bloating or cramps. so as far as cramps go i try to use the heating pad and sometimes that helps but like when im at school i cant. and as far as bloating? i have no idea any ideas?
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OMG?!
Posted Tuesday November 14 2006, 8:37 pm
I AM LIKE FREAKING OUT RIGHT NOW! Last week I was 120 exactly, and all of the sudden I weighed myself and I am 129! I am on my period so I dont know if that affects anything, but I am about to go on an exteme diet. Does anyone know why this happened all of the sudden? 14/f, Im not pregnant or anything like that..
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ok this is gonna sound REALLY weird but...
Posted Tuesday November 14 2006, 7:43 pm
ok i dont have nipples im 13/f and its like their there but their not. you no how your belly button is its like inside? well thats kinda how my "nipples" are. is this kinda normal? does it happen to other people? and will they ever come?
HELP! i feel like a freak!
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acne
Posted Tuesday November 14 2006, 6:19 pm
15/F
I don't have really bad acne or anything but its at the point wear my normal cleaser isn't doing anything and my acne is just getting worse. I use right now the neutrogena Clear pore cleanser/mask and then the on-the-spot acne stuff but it hasn't been helping at all i have been using for a long time too. I want to try pro-active, do u think it will help? Is there something else thats better?? o and i also have this really anyoing problem, like i will wash my face in the moring and by lunch time its all oily and gross and help with that? thanks a bunch!!
<333
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in other words
Posted Tuesday November 14 2006, 4:35 pm
what does masterbate mean?
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how bad?
Posted Tuesday November 14 2006, 4:13 pm
i am a 13/f im bout 5 ft 5in and 175lbs. is this really bad....???
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OMGOMG HELP
Posted Tuesday November 14 2006, 3:56 pm
I need to loose as much weight as possible in one week. Don't tell me it's unhealthy and I'm not going for whether I look like Ive lost weight I just need to get the number down as much as possible.. after this day I will gain it back and loose it the healthy way but just give me tips on how to get the number down as much as posisble !!! pLeaseeee help
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