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Viewing QuestionsFitness
Staying in shape? Ask your question here.
Color Guard?
Posted Tuesday March 1 2005, 6:45 pm
Next year, when I'm in 9th grade, I want to join color guard. The thing is I have no experience at all.I have a good figure, but at times I'm kinda clumsy and I'm afraid I will drop the riffel or something. Also, it takes me a little bit longer to learn a routine than most people because I have never done dance or anything of the sort.
Does anyone have any suggestions that will help me be more cordinatted? (sp)Thanks!!
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Motivation
Posted Tuesday March 1 2005, 10:14 am
I want to get fit. I'm currently thin but i'd like a flatter stomach and nicer thighs. I already know what workout routine i want to follow but i have a hard time following it. I just can't get motivated. What are good ways to motivate yourself and exercise everyday?
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overweight?
Posted Monday February 28 2005, 8:49 pm
ok, im 13 and i weigh about 150-170 lbs...i saw on a weight chart that 150 was normal weight for my height, which is 5'9...is 160 or 170 also normal?
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Weight???
Posted Monday February 28 2005, 8:00 pm
Hi, I am 13 going on 14 and i weigh about 106 lbs. give or take two. Is that fat? Bc i really feel fat and i feel like there is nothbing i can do.
What are some ways to lose like 10 lbs but staying healthy!
Ill rate high!
PLease Help!!!
*Overweight?*
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Need Some Help.
Posted Monday February 28 2005, 4:48 pm
I was wondering if anyone knew any good ways to loose a couple of pounds by this Sunday. 3/6.
Thanks.
xO
KrIsSy*
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Crunches
Posted Monday February 28 2005, 2:26 pm
Is it better to take a break in between a set of four like 25 crunches? or is it the same to do them all at the sae time? DOes it even matter?
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Bigger
Posted Sunday February 27 2005, 8:26 pm
How can I get my breasts to be bigger without implants. 14/F.
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Posted Sunday February 27 2005, 7:05 pm
Hi. I want to lose some weight. All my friends are a little bit smaller than me...and I feel embarresed when ever I got shopping with them because i have to buy bigger sizes than them. I think that I am eating more because I gained 10 puonds last year...any ideas that could help?
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hair
Posted Sunday February 27 2005, 6:40 pm
do u shave pubic hair?
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Posted Sunday February 27 2005, 3:52 pm
Does it hurt the frst time you have sex...
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crunches
Posted Sunday February 27 2005, 11:56 am
is it better to do crunches all at the same time, but like do 20 crunches then do 20 crunches and so on.. or do it throughout the day? i do my crunches at the same time and do about 60 crunches, but i rest in between about a minute
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stretch
Posted Sunday February 27 2005, 11:17 am
does stretching help you grow taller?
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What is it good for?
Posted Sunday February 27 2005, 10:13 am
I have a simple question that I can't find the answer to. In the middle school I go to they have a P.E. class. In P.E. class we do jumping-jacks. What do jumping-jacks help you build? Your arms, legs, stomach, or something?
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cramps
Posted Sunday February 27 2005, 12:37 am
every time i run the mile for P.E. i get these painful cramps while running and even if i stretch before running i still get cramps. what type of stretches should i use to prevent the cramps?
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Posted Saturday February 26 2005, 10:04 pm
How can you get a faster matabalism?
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Excercises
Posted Saturday February 26 2005, 7:47 pm
What are the best excersises and best ways to excercise for a 13 year old in middle school that wants a flat stomach, keep a flat stomach, and build some muscle? And how often should I excersise?
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Posted Saturday February 26 2005, 3:04 pm
hey im 14/f and im 5'4 and im about 100 pounds. I wanna take off like 10 pounds for the summer, but i dont want it to be a rapid change. I was hoping in like 4 months i could loose tht weight. What is the best way to loose the weight but not torcher myself? PLEZ HELP!!
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Posted Saturday February 26 2005, 11:21 am
how do u get abbs?
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Posted Friday February 25 2005, 8:07 pm
What are the best excercises to help get and keep a flat stomach for a 13 year old in middle school?
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Best Way
Posted Friday February 25 2005, 7:04 pm
How is the best way to get a tan? Sun or tanning salon. I need one bad after this winter I am so pale. Any ideas?
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