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How can you get a faster matabalism?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
There's nothing (as far as I'm aware) that can give you a permanant fast metabalism, but apparently the best way is to exercise every morning, before you go to work, school, etc.
This was your metabolism (sorry I don't know how to spell it!) speeds up early in the morning and therefore burns food faster during the day.
Swimming is supposed to be especially good.
Good luck!
Sophie xxx
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i have a pretty fast metbolism and i drink A LOT of waterand exerciseing is good too
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i dont even think its possible, your matabalism is just how it is and it probally changes over the years.
`~*Dani*~`
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I heard drinking green tea makes your metabolism go faster. Good luck. xox
<3 Brit
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I've heard that both peppers and getting a good amount of sleep speed up your metabolism. I'm sure there's some foods or vitamins that help too. Just go on Google or Ask.com and there'll definetly be some stuff to help you out,
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work out, work out, work out. That's the best way. Take about 30mins each day. Run, jog, speed walk. Also, www.toneteen.com has great workouts !
it works, x0x Jordy|♥
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To get a faster metabolism, you need to start eating differently each day; for example, tomorrow you can eat 3 big meals and then the next day, you can eat 5 small meals and so on. This will make your metabolism faster because your body will get confused because it was used to your normal eating ways and such.
-Karen
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