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Motivation
I want to get fit. I'm currently thin but i'd like a flatter stomach and nicer thighs. I already know what workout routine i want to follow but i have a hard time following it. I just can't get motivated. What are good ways to motivate yourself and exercise everyday?
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Maybe give some free advice about: Fitness?
just think about how skinny and good you will feel about yourself after you have done this workout thing for a while even tho you know what workout you want jogging a few times a day is a good way to lose weight another good healthy choice of food is that speacil k ceral
hope i helped
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Look at pictures of people much fatter than you and think to yourself "Ewww, I don't want to look that way!"
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ooh im in the same boat as u..What im doing is just thinkingn about how happy ill be when i am more fit and thinking of my results..and that motivates me more. Hope this helps :)
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I had that problem too, but what I decided to do was just tell myself, I didn't have a choice in the matter. It's not do I feel like it, its that I have to do it. Don't let yourself talk you out of it either. Like I would exercise in the morning so I would say ok 5 minutes of laying in bed and then I have to get up and start. It doesn't always work at first but afterawhile you'll start to enjoy doing it. Good luck with that!
Hope I helped!
~Lana
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You can tell yourself that if you don't workout that you will get bigger. That always helps me when I don't want to exercise. Just have someone say something bad about you like "Oh, you need to exercise" or whatever and that you will get you motivated to exercise daily.
-Karen
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