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Viewing QuestionsFitness
Staying in shape? Ask your question here.
shedding winter pounds
Posted Wednesday December 21 2005, 10:58 pm
ok i know it's still winter but summer will be here before I know it and i'm sick of looking like a beached whale when im in a suit so how can i shed these pounds im thinking about getting a new walkman and a couple jogging suits with christmas money but are there any exercises i can do in my room like dancing exercizing or w/e it is? HELP! this whale thing has me worried.
*plus.. i'm sick of the guys thinking of me as the fat chick
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double neck/chin!
Posted Wednesday December 21 2005, 4:37 pm
This probably doesn't fall under fitness but I have so much flab under my chin and neck...I have like a double/triple chin and neck! Does anyone know how I can get rid of this?
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weight loss excercises
Posted Tuesday December 20 2005, 5:08 am
i want to loose a little weight before christmas, even if its a couple of pounds!! i know i can do it but i need a few more excercises to do.
do you know any websites with excercise demos or pictures?
for all body parts plz
I RATE
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Posted Monday December 19 2005, 7:51 pm
what are some excercizes i can do for my lower back/sides?
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Posted Sunday December 18 2005, 7:56 pm
ok well im 15 and im pretty tall maybe 5'7ish maybe a lil shorteR?!
anyways..
i havent weighed myself in awhile but im guessing i weigh about 120 pounds. i mean i feel FAT tho. i know im not but i always feel like i have to be working out or something..or like i shouldnt eat alot!! i feel really bad about doin this because i know im not fat! even people think i should gain weight but i dont want to - my stomach already seems to be gettin a lil chubbier but i dont know if its just me?!
ahhh im really messed up right now.. =[
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Posted Sunday December 18 2005, 6:21 pm
ok well im 15 and im pretty tall maybe 5'8ish maybe a lil shorteR?!
anyways..
i havent weighed myself in awhile but im guessing i weigh about 120 pounds. i mean i feel FAT tho. i know im not but i always feel like i have to be working out or something..or like i shouldnt eat alot!! i feel really bad about doin this because i know im not fat! even people think i should gain weight but i dont want to - my stomach already seems to be gettin a lil chubbier but i dont know if its just me?!
ahhh im really messed up right now.. =[
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Look at me!
Posted Sunday December 18 2005, 6:02 pm
Do you think a 13 year old, 5ft 3in, female who weighs 140lbs is fat? Pleas be honest and do NOT sugar coat it!
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weight
Posted Saturday December 17 2005, 9:41 pm
Is it healthy for a short 14 year old to weigh 100pounds? and is there any way other than pills to get rid of a stomach? Specific exercises? foods? anything.
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Female Boxing
Posted Friday December 16 2005, 5:31 pm
Is there anyone that is a female that boxes? Can you give me some hints on what to do before I go to the actual practices?
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Track
Posted Friday December 16 2005, 5:28 pm
Track season starts in Jan., there is something called "conditioning" where they help you get ready. Should I try running on my own warmin' up for the "conditioning". Has anyone juped hurdles? That is intersting, is there anything that I should know about that one?
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Jogging In The Snow - Does That Work?
Posted Friday December 16 2005, 2:22 pm
Snow is a whole new conception to me, so does anyone have any tips at all about jogging during the winter through the snow, ice, and slush?
Or, is it as simple as "carefully", or "don't"?
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Dress sizes
Posted Thursday December 15 2005, 9:38 pm
I am a size 17 right now and I want to get down to a size 7. How much weight would I have to loose? like how much weight do you have to loose to get in down a pant size anyway?
My goal by may is to loose 10 pant sizes
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Bodybuilding inducing aggression depression and paranoia nor
Posted Thursday December 15 2005, 12:26 pm
Ok people i aint here to be ripped and i aint talking rubbish but im 16 male and started bodybuilding and cycling 3 months ago and do it every day cuz i got told i 'aint buff' and keep being called 'midget' by my peers (only 5'8" you see), but i have noticed im increaasing becoming paranoid and aggressive and feel like making holes in walls defacing people and i get nasty headaches and im always tense. I thought working out and exercising was meant to do the opposite, so is it this or do i have an exceptional case caused by another(serious?) problem. Am i going insane?
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Pamela Anderson...?
Posted Wednesday December 14 2005, 10:03 pm
I’m 15 and have huge boobs. In about 7th grade, I had C’s.. and they just kept getting bigger and bigger. Now, I have about D’s, maybe even DD's??? Boys stare, and it gets annoying. I don’t want people to only think I’m pretty or “hott”, because of my boobs, but I do like my boobs… it gives me something that I can be happy ( i guess) about.. because it's uncommon/ the problem that most females complain about is usually how small their boobs are...that they barely have any... but for me, its the opposite! I absolutely love shopping for bathing suits, although I can never find any, for a reasonable price that truly fits- That im NOt half hanging out of (my boobs)! I am a cheerleader and fit, and I have a good body ( i think). ...
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Weak Knees
Posted Wednesday December 14 2005, 9:53 pm
I'm a 17/m and I'm starting to work out again. I naturally extremely strong legs, but my knees are not capable of lifting as much as my legs are because I haven't worked out in a while.
So, what's the best way to build them up? Should I do as much as I can, or less than I can with high reps?
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stomach area
Posted Wednesday December 14 2005, 8:38 pm
i was just wondering if anybody had any ideas on how to get rid of a flabby tummy - like the part that hangs over your belt. i am not a fat girl, infact, i am pretty small for my age/height, but it seems like no matter what i do i always have a pretty big flab hanging down. i have been doing 100-200 situps a night for at least 6 months now & it actually really is helping my abs, but it's not targeting my stomach, which is below that. so i need a different approach then situps, because they are only toneing my abs, not my lower stomach. if anyone has any ideas (exercise and/or deiting) it would be greatly appreciated!
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Posted Wednesday December 14 2005, 7:17 pm
how do u get skinny and fast, and do diet pills really wokr ? im getting fat and im cutting down on my serving sizes and not eating as much all the time im drinking water instead of snacks and just eating breakfast lunch and dinner
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yoga
Posted Tuesday December 13 2005, 9:51 pm
Hi, anyone know any yoga sites, I haven't done much yoga last few month, I like start again, I haven't gotten any yoga journal, so plases anyone like send me web on yoga, thanks
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keep my abs flat
Posted Tuesday December 13 2005, 8:24 pm
what kind of work out i can do every moring and night. keep my abs the same. not gaine after christmas
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wearing a bra at night?
Posted Tuesday December 13 2005, 12:22 pm
Well, I've never worn a bra at night, and my boobs seem to be perky enough, but I was wondering what most people do or should do? My mom says its not good, but some of my friends do it.
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