Question Posted Wednesday December 21 2005, 10:58 pm
ok i know it's still winter but summer will be here before I know it and i'm sick of looking like a beached whale when im in a suit so how can i shed these pounds im thinking about getting a new walkman and a couple jogging suits with christmas money but are there any exercises i can do in my room like dancing exercizing or w/e it is? HELP! this whale thing has me worried.
*plus.. i'm sick of the guys thinking of me as the fat chick
chechee13 answered Wednesday December 21 2005, 11:45 pm: you know it is a proven fact that it is harder to gain weight than to loose it. So, if you stay focused on the problem then you can set your schedule and go!:) [ chechee13's advice column | Ask chechee13 A Question ]
Teza answered Wednesday December 21 2005, 11:23 pm: Everyone hates hearing the words eat healthy & exercise, but if you really want to be fit & healthy then you should do it. The BEST thing to do would be talking to your doctor and getting a nutrionist. They will tell you what you should & shouldn't eat but it's common sence. You're never going to loose weight if you keep eating sweets, fried food, & fats. Replace them with fruits & veggies. Eating fruits & vegtables doesn't have to be hard & it doesn't have to taste gross, so go online & look up some recepies you or your mom could make. Do about 30 sit ups or any exercises you like to do. If you want more go to www.toneteen.com [ Teza's advice column | Ask Teza A Question ]
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