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Viewing QuestionsFitness
Staying in shape? Ask your question here.
hollywood diet?
Posted Sunday February 19 2006, 7:09 pm
does that Hollywood Diet drink that's suppose to make you lose 10 pounds in 48 hours actually work? has anyone tried it or know someone that's tried it?
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energy blasted poster!
Posted Sunday February 19 2006, 6:09 pm
okay, i've started excersciing down in my basement every day and well, i need some motivation. i'm going to amke a poster of all the things i ahve to do with a list of excerices to do. I'm going to put up some inspirational quotes up there. but i need some ideas. Anything that will get me hyped up, and will get my energy risiing and will amke me want to lose all my extra flub. Any pictures, quotes anything
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thighs
Posted Sunday February 19 2006, 4:45 pm
would running help my inner,outer,upper,lower,front&back parts of my thigs?
and does anyone know other thigh workouts that dont include any equiptment or anything just like a step or something that everyone has.
ill rate high.. please helpp.!
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help with everythinggggg!!!!!!!!
Posted Sunday February 19 2006, 3:08 pm
ok well i weight abotu 150 and i would liek to weight 110 or 115 or around there,but like i want to get flatter abs&thinner arms, so
i do 20 crunches on the ab lounge then like bring my arms to my chest like tarzan kinda 10 times each arm with a 4 pound weight then i do 20 more crunches and 10 things on each arm,and so on like 10 times, would that help my arms and stomach?
for my legs i do wall sits and im trying to run more but im really slow and i get out of breath easily.
and if i run up and down stairs what would that help my legs or butt.
sorry its so long, ill rate 5's
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not so happy with the way i look
Posted Sunday February 19 2006, 11:59 am
i know i kind of have a gut. i weigh 161 lbs and i want to weigh less. i try EVERYTHING! the workout show's on tv, eating not as much junk food, skateboarding till i sweat so much that i have to change my shirt. my bestfriend is 17 and she is probably 115lbs. my boyfriend weighs less than me and i hate that! i'm afraid that he's going to dump me because i know that guys like skinny girls.. but other than that, i WANT to lose weight. i NEED to lose weight. maybe then i wouldnt be called stuff from the boys in my class. i want to fit into abercrombie cloths. but i cant. i mean, i just wanna feel good about myself that i can fit into that kind of cloths. can somebody please help me lose weight??
terr the oversized care bear -_-
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weight
Posted Sunday February 19 2006, 10:54 am
I'm 13 and I way 113 pounds. I am not bib but I am not super skinny. I am very muscular. I run atleast a mile atleast 3 times a week and i do sit ups and other excercises every night but I can't seem to lose weight. Is this a bad weight? and does anyone know any good ways to lose weight 5-10 pounds?
thanx i rate
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abs
Posted Saturday February 18 2006, 7:22 pm
I would like to get a nice stomach. Not asking for rock hard abs but something impressive. The thing is i need at home ideas. I dont have access to equipment. Also i have a slight heart problem so runnings kinda hard on me but i can still do it. Any ideas?
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My Nose
Posted Saturday February 18 2006, 10:58 am
Okay well this dosent really go under Fitness, But i didnt know where else to put it.. here goes..
I have a "mole / birthmark" on my nose, its like where a piercing would be, and im really self consious about it. It's really noticaable but not really big but its normal sized. When People Say things about i i just laugh it off but i HATE it there. Is there anything That Can Hide it, and am i unlucky for having it? Pleae help me out. thanks so much <3
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skin and abs
Posted Saturday February 18 2006, 10:55 am
hey i have two questions ..
First, What are some really good ab exercises, beause track just ended for me, and i want to stay in shape.
Secnd, Do you know any lotions or anything that can help with uneven skin tone, or huge pores? thanks so much!
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Eww weird legs
Posted Wednesday February 15 2006, 11:18 pm
My calves are huge and i hate it, theres nothing i can do to make them smaller or go away because a)ive tried and b)theyre hereditary.
BUT my thighs are kinda muscular (and i love them like that) and i want them to be waay more muscular
So what im wondering is:
Is there any way i can make my calves MUCH more smaller?
Do guys like girls with msucular thighs?
Do guys think girls are uglier with disgustingly big calves?
I'm very self concious and would like to know. Thanx!
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working out=stomach ache?
Posted Wednesday February 15 2006, 11:05 pm
(fyi im f) today i was working out, and during the end of my work out/ after my stomach felt awful! I felt like I was going to have major "bathroom time" and cramps at the same time. though i never had to do either. i mainly ran, and did some weights. what could have caused this? could it just be cramps coming? thanks!
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My thighs are too muscular
Posted Wednesday February 15 2006, 7:17 pm
Hi, my legs and thighs are very muscular from playing tennis. Is there any way I can slim them down and make them thin instead of so muscular?
Thanks so much
*i rate 5's*
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Another fitness question
Posted Wednesday February 15 2006, 12:08 am
15/F
I know everyone is probably getting annoyed with all these fitness questions, but I need help.
If I do the bysical(sp) for 1 hour everday or 3 times a week, watch the calories I eat, & just stop eating sugar foods, will that be good enough to lose weight?? I`m not going to eat any junk food or anything sugar & just stick to juice & water. Do you think this is a good start?
If you guys want to add something more, be my guest. =) Thanks
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NY trip in 1 month!
Posted Tuesday February 14 2006, 5:51 pm
16/f vegetarian
How can I lose 15 pounds in a month? I know I can work out and eat healthy (cut down on sweets and stuff like that) but could you give me a detailed list of exercises and foods so I can lose this weight. If you need more information then ask for it in your answer and I'll add to this.
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love handles...i hate them!
Posted Monday February 13 2006, 8:05 pm
i have love handles. first, i am 14/f. second, they are noticable when i wear camisoles (just in front of my girl-friends) and tighter shirts and things like that. i am not upset about the way they look or anything because God made me the way He wanted me to be. i am not overweight at all. my body mass index says that i am at a normal weight. i was just wondering if there are any exercises that i can do to get rid of them. i'll rate! thanks!
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treadmill
Posted Monday February 13 2006, 2:35 pm
if i run and walk on a treadmill for about 20-30 minutes each day.. would i lose weight and would it help me tone my stomach and legs? if so, when will i see results?
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Grandma pinches my cheeks
Posted Sunday February 12 2006, 8:55 pm
I have pudgy, baby face cheeks and Im a thin, 100, lb 18 year old. Does anyone know of any excersises or something I can do to thin out my pudgy cheeks?
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working out
Posted Sunday February 12 2006, 5:32 pm
i'm looking to tone my arms and legs. but all i have at home is 5 pound weights, an eliptical, and a treadmill. how many minutes should i do each, or like how many crunches/pushups/stretches should i do daily?
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running
Posted Sunday February 12 2006, 1:48 pm
im getting a treadmill soon and what i want to know is how much should i go on the treadmill each day if i want to lose my chubby stomach ? any hints
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I want to loose15 pounds
Posted Sunday February 12 2006, 2:54 am
hi,
I am 26 year old female from Texas, USA, My current weight is 145 pounds,I want to loose 15 pounds by march end for my brothers marriage?
I am vegetarian and stopped eating fatty and junk food since 2 months. Still I am not able to loose weight inspite of doing 2 times hworkout in a week.
please advice me how should i achive my target weight which is 135 by march end?
thanks
Hema
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