|
Viewing QuestionsFitness
Staying in shape? Ask your question here.
grrr help me please
Posted Saturday April 28 2007, 1:48 am
ok so i know this might sound really stupid but does anyone know any cheap weightloss camps for teens like summer camps either in Wisconsin or near Wisconsin???
[ Answer Question | View Answers (1) ]
How much
Posted Saturday April 28 2007, 12:29 am
how much should a 16 year old weigh thats 5ft 4in
[ Answer Question | View Answers (2) ]
2 weeks
Posted Saturday April 28 2007, 12:04 am
Hi I'm 16 female and I am in my friends quince in two weeks and my dress fits, but is a little too snug in the mid section and I want to know if you have any suggestions as to what will help loose a litttle more in that area?
[ Answer Question | View Answers (3) ]
dimpiles removed!!
Posted Friday April 27 2007, 7:33 pm
Hi well I have noticed I have like dimples at the top of my thighs below my but, there not overly noticeable but yano I notice them, and I want them removed. Can you guys think of exercise that can make hem dissaper. I want them gone before july, so I can just walk around in my bikini not self conciously
Also lower stomach I want it as toned as the top, what exercises should I do.
Thanks in advance!!!
xo
[ Answer Question | View Answers (2) ]
Will weight loss=hair loss on your body? (not head)
Posted Friday April 27 2007, 7:17 pm
Alright im gonna be excercising to lose some weight but a thought occurred to me. i noticed since well im fat (just avergae) that means certain body parts are like big like my thighs for example. well i have a lot of hair all over my body. when i get skinny will the hair on my thighs/upper body start to like fall off or will the hairs move closer to each other and will i start to have thick hair? because since my body structure is gonna change i wonder if my thighs/upper body are either gonna look hairier or less hairier. i would hope it would look less hairier cause i look like a gorrilla. lol
[ Answer Question | View Answers (4) ]
what are they?
Posted Friday April 27 2007, 9:28 am
What are biometric exercises and can any one give me a couple?How do theybenifit my health as well?
[ Answer Question | View Answers (1) ]
boobs
Posted Friday April 27 2007, 6:08 am
how to decrese boobs any excercise plz u have to help me out in this i am really pissed off
[ Answer Question | View Answers (3) ]
5'1 and 118.8 lbs.
Posted Wednesday April 25 2007, 6:18 pm
13/f
5'1
118.8 lbs.
about how much am i over weight? and what are good excersices to lose weight???
THANK YOU!!!! :]
[ Answer Question | View Answers (4) ]
run, bike, skip
Posted Wednesday April 25 2007, 4:02 pm
Hey there -
I was just wondering, instead of running for 45 minutes, how long would i have to skip for in order for my cardio work out to equal 45 of running?
also - im pretty sure running is better cardio than biking (stationary bikes) and skipping. is that true? is skipping better cardio than biking?
Thanks in advance
[ Answer Question | View Answers (1) ]
is what im doing good ? :S
Posted Wednesday April 25 2007, 12:16 pm
hey :] 15/f
okay. well im 110 pounds and 5'4. im not fat but i dont like the way i look. i dont eat a lot at all, and i eat no junk food.
ex. today i had a cup of low fat yogurt for breakfast and for lunch im having a few crackers (like 5) and a piece of cheese. I never really eat dinner b.c im not hungry. I workout everyday, i do atleast 3 hours of pilates, crunches, leg lifts etc. I guess i kinda do starve myself, but i hate feeling full. Is all of this really that bad?
any tips on how to "safely" lose like 5-10 pouns in like 2 weeks ?
thanks :]
[ Answer Question | View Answers (1) ]
omg omg omg
Posted Tuesday April 24 2007, 11:43 pm
Hello im crying my eyes out because i think im over weight....i dont look it but the BMI thing says I am IM like 5'2 and like somewhere inbetween 127-130 pds....omg i hate myself...im thinking of anorexia.
[ Answer Question | View Answers (5) ]
thighs
Posted Tuesday April 24 2007, 10:23 pm
does anyone know any excersizes to make your thighs smaller? Thanks!
[ Answer Question | View Answers (3) ]
love handles!!!
Posted Tuesday April 24 2007, 7:46 pm
I have a problem. I'm like a size 5/6 I have no problems with my legs or my arms but my stomach is a little chubby, my major problem is these enormous LOVE HANDLES that have accumalted! I eat health 98% of the time! I also work out at least three days a week. I also have hypotheyroid disease so I have to work out and eat right in order to maintain wait. I am not totally unhappy with my weight I just want to get rid of these love handles before bathing suit season! Any intelligent ideas!!
Thanks
[ Answer Question | View Answers (3) ]
work out
Posted Tuesday April 24 2007, 6:40 pm
okay well i have really fat thighs and its getting to be summer so i need to work off the fat. any fast acting exercises i can do? i don't have any workout things like a cardio ball or dumbbells. what exercises that don't use anything.
[ Answer Question | View Answers (4) ]
Runner
Posted Tuesday April 24 2007, 6:21 pm
15/F
at gym, we had to run 5 laps and i got out of breath.... i like running but i can only run so much, so i figured i should build up my stamina. i asked my mom if i could be one of those morning joggers, but she said no even when i told her i would stay on our street! if i run in the backyard, i have to dodge dog poop, trees, and my trampoline, plus i have to run in circles. i don't like running in circles.
i can't go to the high school track field everyday, and i can't join a gym or whatever.
how can i run everyday?
i really should do something to stay in shape, and i want to try running a little bit.
but where?
how can i convince my mom to let me run just on our street?
<...
[ Answer Question | View Answers (4) ]
2468 diet
Posted Tuesday April 24 2007, 6:14 pm
Okay is the 2468 diet bad? I was thinkin about doing it.
Thanks
Cody
[ Answer Question | View Answers (4) ]
boobs
Posted Monday April 23 2007, 8:51 pm
does anyone know any excercies that will make my boobs smaller? please help
[ Answer Question | View Answers (2) ]
i want to loose 20lbs by the end of school.
Posted Monday April 23 2007, 4:56 pm
Basically, I want to loose 20lbs by the end of school. Right now, I'm 16/f and weigh 151lbs and 5'6. I would like to weigh 130-135. So far I've been eating::
Breakfast- Oatmeal, Bannana, Diet Iced Tea.
Snack- Grannola bar
Lunch- Turkey Sandwhich, Yogurt, Carrots
Snack- Strawberry's, or some sort of fruit.
Dinner- A Lean Cousine Or Healthy Choice. (under 400 calories)
Every Day or so I also take a walk, or work out for forty minutes and then lift weights.
am i doing everything correctly? Do you think I can loose enough weight by the end of school? And what kind of foods should I add to my diet, if there are any?
thanks for the help :)
[ Answer Question | View Answers (6) ]
being anorexic
Posted Monday April 23 2007, 12:34 pm
I was wondering if your anorexic how long does it take for you to loose weight if you dont eat?
im not anorexic or turning it but i was wondering. anyone know!?!?
thanks
-katelyn
[ Answer Question | View Answers (2) ]
Training for Race For Life
Posted Monday April 23 2007, 12:09 pm
Not sure those of you in the US will know this but it's a mass mini-marathon (2 and a half to three miles) across the UK to raise money for cancer research.
My sister and I have decided to enter and I should stress, I have NEVER done anything like this! It's in two months. I am 5'6, about 10 stone and haven't done any regular exercise since I left school four and a half years ago.
I'm not expecting to turn into some major athlete and you can walk it...but I want to run at least some of the way.
So what sort of foods should I be eating, what should I be drinking, how often do I need to exercise and are there any other tips you can give me?
[ Answer Question | View Answers (1) ]
|