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dimpiles removed!! Hi well I have noticed I have like dimples at the top of my thighs below my but, there not overly noticeable but yano I notice them, and I want them removed. Can you guys think of exercise that can make hem dissaper. I want them gone before july, so I can just walk around in my bikini not self conciously
Also lower stomach I want it as toned as the top, what exercises should I do.
Thanks in advance!!!
xo
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Hey. Well, for your stomach, my friend just recently told me that if you suck in as much as you can for say about 15 seconds, it's the same as doing 25 crunches, just without all the hasle of getting on the floor and hurting your back and getting someone to hold your feet. At first I didn't believe it, but then I realized that you still feel the same 'burn' as when you do crunches, so why not try it!? ]
wait r you talking bout dimples or stretch marks? because if its stretch marks you can put coconut oil on it and it helps it disappear. also an exercise you could do is lie on ur side and keep lifting your legs up like 1 day you do it 10 times on each leg next day you do it 15 times on each leg ect ect.
hope it helped ]
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