what are they?

Question Posted Friday April 27 2007, 9:28 am

What are biometric exercises and can any one give me a couple?How do theybenifit my health as well?

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AskJR answered Sunday April 29 2007, 10:23 am:
Biometric exercises do not exist. Biometric is a combination of dieting and exercising and logging the two.

Google it and you will see that it is a log program of eating healthy, dieting, counting calories, exercise reps and routines, logging everything.

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