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Staying in shape? Ask your question here.
flab of fat near armpit
Posted Sunday July 1 2007, 5:57 pm
I have this big flab of just FAT near my armpit and my boob. It's not really fat, it's just my boob but there's a line that makes it look unattached.
how do i get rid of it?
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1 Week Plan to Lose. (Guys Opinion needed also.)
Posted Sunday July 1 2007, 2:51 pm
Hi. before i start I want to say thanks. :) If your a guy answering this then all I want to know is if you think I'll be too skinny so thats it unattractive after you read the info. Ok so for the summer Im trying to lose weight and get in good shape. Im normal, meaning im not skinnny and im not fat. I'm a girl, 14 and 5'7 and 138 pounds. I'm a size 7 in jeans and by the end of the summer I want to be a size 3 or 5? Which would be better considering my height? Would I be too skinny a 3? Would I be normal a 5? What is the average weight for a person 5'7 that is a size 5? I want to lose about 1.5 lbs per week. I have 10 weeks of vaca so 1.5 x 10 is 15 lbs. Whats a good plan of exercise that I could do everyday to lose 1.5 lbs in 7days ? srry for it being long. Thanks.
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how can i have the body of tila?
Posted Sunday July 1 2007, 3:09 am
http://www.tila-tequila.info/slides/tila_090.jpg
how can i get a body like this?
obviously not the implants but a stomach like that?
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Pills
Posted Sunday July 1 2007, 1:54 am
A long time ago, I took these diet pills. I can't remember the name of them, but, they really helped supress my appetite. Then, they took the main ingredient out of all the pills known as "hoodia." Can anyone recommend some good diet pills that makes you not hungry? Thanks.
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"ana" advice please?
Posted Sunday July 1 2007, 12:09 am
im anorexic and have been for half a year. its a struggle everyday to come to terms, but im becoming more accepting. i only want REAL anorexics advice on how to stay strong and lose weight fastly. thanks and i can provide stats ect if you need.
much love<3
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?
Posted Saturday June 30 2007, 11:38 pm
15/f
my friends all tell me i eat way too little, and im too skinny, but when i went to my doctor, he said, im close to below average, but still average. this is an example of how i eat daily..
BREAKFAST:
a strawberry banna smoothie. which contains like..
-1 cup ice.
-i strawberry, IT WAS KINDA BIG.
-1 banana
-1 cup of ice creamm.
LUNCH:
-half of a cucumber.
-with probably like 1 tablespoon of ranch dressing.
DINNER:
oh i had alot for dinner.
-half of a cheese sandwich
-some cherries. like 4 tops?
so i mean, is that not enough? i mean i only eat whne my stomach is growling.
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weight..
Posted Saturday June 30 2007, 2:41 pm
i am over- weight, nad i was wondering if i ate, apples(fruit), yogurt like yoplate or something?, and meats with nothing else, and took maybe a mile walk everyday would loose weight,and do laps in the pool, maybe ten and swim ew hours?? or would that just be silly, help with some ideas pleaseee.
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IM A SIZE 3 & MEDIUM!?
Posted Saturday June 30 2007, 12:11 am
OK, i wear a size 3 in pants, and a medium in shirts. I didnt know I was that tiny! I mean I want to keep my body this size, but how? Can some one help me plz?
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period in water?
Posted Friday June 29 2007, 5:02 pm
I'm soo confused!!!
People say that when you're in the water, your period stops. But then why do you need a tampon if you're going swimming? What's the point in wearing a tampon in the water, even if you're period stops?
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serious weight loss help.
Posted Friday June 29 2007, 4:44 pm
I've been trying really hard to like focus on loosing weight. But it's actually quite difficult. I'm at like, 200 lbs and I was wondering if anyone could give me tips on how to lose weight for the summer? Like, what helps you stop your cravings for fatty foods? And what are good foods to eat & how to excercise.
PLEASEPLEASE<3
thanks.
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losing weight
Posted Friday June 29 2007, 9:58 am
i dont really think im 'fat' but im a little over weigth. are there any ways i could lose alot of weight quickly!
thank you !
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OMG!!! WHAT DO I DO?
Posted Friday June 29 2007, 3:24 am
Ok I'm 13 years old and my breast are only an 34A. But one of them is bigger than the other! i already figured out that their is no friken hope and that im going to stay this small for the rest of my friken life!!!!! WHAT DO I DO????!!!! THIS IS SO FRUSTRATING!!!! HELP!!!!!!!! What do I do about the size and how do i get them the same size and how do i get them bigger?
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HElp
Posted Thursday June 28 2007, 10:21 pm
ok lets say you way about 240 pounds how much weight do you think you could lose by the end of the summer if your working hard and eating healthy and on a diet and working out all teh times????
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Vinegar diet
Posted Thursday June 28 2007, 8:18 pm
I heard from a friend that a really easy way to lose some weight is to have a glass of water with a tablespoon of apply cider vinegar in it every day and you could lose 5 pounds every week if you continue this along with normal excersize. My guess is that the acidity in the vinegar would speed up yoru metabolism or something like that. Is this true?
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Posted Thursday June 28 2007, 6:06 pm
16f 5'3 and around 125 lbs-
is that over wieght?
yeah i know im huge! and i really want to lose wieght the healthy way ive been anorexic and belumic and it sucked so
:how uch weight to can i lose a week to stay healthy
:what exersises(SP) can i do in the pool to help me lose weight in my stmoach and legs besides doing laps
:ive been doing a lot of yoga and i was wondering dose that hep you lose wieght becuse if not i think ill switch to pilates
:could i lose 10-15lbs by the end of july becuse thats when im going on vacation
:and any tips for staying healthy while on vacation
thanks
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dieting..
Posted Thursday June 28 2007, 3:19 pm
im looking for a diet.
one that actually works.
something quick and easy.
i want to loose 20lbs..
help?
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Posted Thursday June 28 2007, 9:08 am
15->16F, 5'3", 140 lbs
I really want to lose ~20 lbs by the end of summer, or atleast 10 just to be healthier... since I`m a whole lot of flab (stomach+arms) which isn`t a totally good thing. Plus, I want to feel better about myself, because it`s really discouraging when a 90 lb girl goes "Omfg, I`m so fat". I`m also doing it so that I don`t bum around for the whole summer, since there isn`t much to do.
So like, if I supposedly (not sure if I can) go to the gym, atleast 3-4 times a week for cardio and such (burning atleast 400 cals), play softball/practice atleast once a week for about an hour, cut out junk food/unhealthy foods and drink a lot of water, would I be able to reach my goal? (Even ...
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is
Posted Thursday June 28 2007, 1:13 am
being 5'1-5'2 and weighing 108lbs.
is that normal?
and there are also some places like [my stomach] that i want to be you know, like not really have abs, but have like a tight stomach, and not really eh.
how can i get that pretty fast without going to the gym?
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flat stomach
Posted Thursday June 28 2007, 12:29 am
What are some cardio exercises I can do at home to get a flat stomach? Thanks.
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abs, legs
Posted Wednesday June 27 2007, 11:09 pm
im already pretty skinny but i would like to get my abs and my legs toned. how can i specifically do this? all i have in mind is crunches... thank youuu
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