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flat stomach
What are some cardio exercises I can do at home to get a flat stomach? Thanks.
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I reccomend situps and crunches. Not exactly cardio but it helps. And bringing the new up towards your stomach one leg at a time. works the bottom part of your stomach.
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Do a lot of bike riding. My friend showed me this site of this really fat guy who had lots of water to drink and did 40 minutes of bike riding a day and within a month his stomach was flat, and within 6 months he had a six pack or something like that.
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