about

...0n the left...

:: goin to tualatin high school, love hangin with friends, goin to movies, horseback riding, running..so much more :) i love my family and i would die without my friends! ::

.:. ask me anything, i'll do my best to answer! .:.








advice

I'm not FAT but i definitely need some help. I'm 5'4, i just gained like 15 lbs over spring break because of yummy food (130lbs), I wear size 3short jeans, I have d cups, my tummy is the biggest problem area (lower tummy) but also my legs, butt, and arms need work.. so basically everything! I need to loose 20lbs as quick as possible and I need to learn how to keep it off. I'm a sweet freak sometimes... which i know is bad. Do you know any work out I could do? Do you know a plan? like run 50000 miles every other day and on the off days go to the gym and use (you say which machines here) about 5 times. or SOMETHING! I need help and I cant afford a trainer. I also have dance team tryouts on the 20th. so I have to keep flexible but i hate yoga and pilates sooo dont suggest that please. THANK YOU (i'll rate!)

heyy! wow i'm ur size..and i've been feelin the same way. i'm on a low carb diet right now and i've lost 2 pounds in 5 days..seems to be working! i also do some weights every night for like 1o minutes. lemme know if ya have any questions...x0

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Does anybody no any good LJ Icon sites(there the pictures in the boxes that move and say stuff)?

xanga.com and where it says search, search under users and type in 'icons' thats what i do!

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Hi.Yesterday i went to the doctor for a checkup and discovered im still only 5`3 and a whopping 206 pounds :( I gained about 8 pounds in 7 months. My weight has gone up and down for a few years, but this is the highest its been . I almost broke down crying in the office. Ive played the weight loss game..but in the end i keep losing. I dont want to lose the battle of being overweight.My mom and a couple friends who know my weight tell me I dont look like im 200lbs.
Im very athletic and muscular..but i hAVE to lose weight for good. I play tennis, basketball, softball for the school. Im pretty good at all of them...Im sorry this is long and its asking for a lot..but..im lost, depressed, and i dont know what to do. I dont want this to get out of control. I need to stop it now! Please, anything..i promise to give you the good ratings you guys desserve.
~desperate n depressed~

http://www.intense-workout.com/weight_loss.html
^this is a really great site! it has a lot of REAL info about weight loss n then theres other pages about workouts and how to deal with food cravings! hope that helps! x0

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Hey! Okay, well I am 14 female.. about 5'7 235lbs! I know... FATTY! but still... So, i wanted to go to this weightloss school but it was almost 6,000$ and across the U.S. for me so my mom was like NO WAY! but first I wanted to get homeschooled. and then again No! so I was like Private school.. Too much money she said.. I have 4 sisters n she is seperated from my dad!! So yeah, I have to go to a public school (freshman) n alot of ppl make fun of me.. I cant run fat or anything.. n i wanna start losing weight now, pick up my speed, and then just be a whole new me next yr.. i used to play softball, and i was well good at it.. but got too old to play slow pitch!! I mean im not saying i have no friends or anything.. but my thighs, but, stomach, arms, n etc... I know.. drink water n blah blah! but nothing works for me.. im probably gonna get Slim in 6 (www.beachbody.com) but I dunno if it will work or not.. im thinking i wanna lose 100lbs or so n sorta fat but like not too fast! i just wanna be left alone n not singled out everytime i go somewhere with a bunch "skinny" ppl, and this sumemr i was gonna change everything but stayed n side n was lazy!! n now 2days b4 school starts i wanna chnage everything!! i know its gonna take time but i wanna try sommin n see if it works.. i need lots of ideas, help, motivation, and support!! I seriously want a whole new me. i mean the "stretch marks" are ugly n never gonna go away so ill always remember being fat, i just want it to stop!! i wanna be the one not scared to speak up, and express what i think, i wanna be the one telling the person not to be making fun of someone, not the one being made fun of!! I want to change me!! have a high self esteem n just have fun!! so yeah u think u can help??? I'd rlly appreciate it!!! Any advice will help me .. i mean have any of u ever been n the same position or anything?? I was thinking baout even killing myself once, and i wanna "throw up" wut i eat but i dunno if thats smart, its like i cant stick to anything.. all i know is i wanna look good ... fast... not for boys... but for me.. n for all the teasing to stop!! I ask u all hoping for help!! Thanks alot, xOxOxO

http://www.intense-workout.com/weight_loss.html
^thats a really good site with real info about weight loss! hope that helps x0 *n keep ur head up!*

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oops sorry!! i entered my question under that feedback thing...can you still answer it? XD

aw its okay hah!...uhm she said she would kill you? thats really not good...maybe you should tell him this...does he know? maybe he could talk to her and tell her wuts goin on! and if things get worse tell someone or maybe even call some authorities in on this! if she was beein serious, thats scary! hah keep me updated k?! x0

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ok. my friend (ill call her sarah)likes this guy. ill call him sam. and i like him too. another friend (ill call her betty) likes sam. and sam only like betty. which sucks for sarah. i really like him. but i wont hold it against anyone if they go out with him. sarah says that she'll be really mad if i go out with him (he almost asked me out once...). and i dont wanna hurt her feelings but im really confused. if i went out with him, id feel really selfish....i just dont know what to do. oh yea by the way, he just asked me out and i said that id think about it. im female and im 17. this is really long im sorry.

lol its ok that its long! well if sarah is a really good friend then she shouldn't care if you go out with him, but eh..i guess she really likes him so the situation changes a lil. but maybe you should just sit down and talk with her and say if i go out with him i don't want to lose you as a friend, and if she really doesn't want u 2, then don't...its hard but you've gotta stay true to your friends. or if you realize that you would rather lose sarah as a friend and go out with sam, then do that, its really whatever you think is right...remember, those who mind won't matter and those who matter won't mind. hope that helps..x0

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how can I get my dog trained fast (stuff like doing his business outside and stuff) without paying money for it??

ps. I RATE REALLY WELL!!!

oh my aunts a dog trainer...if you catch him/her doing its business inside you have to say something loud do scare him like NO and then you wipe it up and take them outside and let them sniff the napkin you used to wipe it up and then they'll want to go again, this time outside.

another thing you can do is just take them outside a little after they eat or drink and let them go to the bathroom instead of waiting for them to make a mess inside!

i think on purina.com they have tips, hope that helps! x0

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Just for the info, I'm the shyest girl in the grade. Okay well I'm friends with this girl and she has a tendency to brag...a LOT. Okay, she is not very popular but she is the only one I can hang out with because I can't get to the next "group" in popularity levels. Then I made friends with this popular girl but I don't know how to approach her and talk to her at school, they all seem in one tight group. So basically I need to make new friends, but I'm supershy and I have a big fear of being rejected.

aw l0l if you guys are friends, maybe you should just talk to her a little at a time and get more comfortable. compliment her on her clothes or hair, or maybe just bring up something you guys did together. just small talk until you get a lil more comfortable. hope that helps!

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How do you get parents to be less strict?! i rate high! =)

talk to them and just let them know that you can handle maybe a little more than they think you can. thats what i did with my dad, also i just told him ya know, i'm 15 and i just wanna be able to go have fun, he lightened up!

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When you are looking for a boyfriend..what are good trates to look for?

some one who is honest, respectful, and just really cool to be around. you never want to feel uncomfortable with the guy, because then how can you have any fun? haha

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what should you do when you are feeling pressured into sex when your not readi?

just tell the person, or the people, that you're not ready and DON'T GIVE IN if you're not ready, theres a reason! x0

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Is there a really great site for downloading mp3's that has a really good variety and works? If n e one has some sites, lemme know plz

emp3finder.com mp3search.com emp3world.com try those!

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Ok. I used to eat like all the time and always have cravings for food. I'm 5'1 and i weigh 120-130. now...lately ive been etaing like a bird and sometimes when i look at food i realize the calories and how much fat it is and i wont eat, and sometimes i even skip meals, it gets worse and worse every week and i dont know what happeneing...am i anorexic? or are these signs of becming anorexic later in life?

maybe you're just scared of gaining weight. maybe you just need to think that your body needs food to function and that might help you eat more. if you become anorexic, your health will fail. so be careful! these might be signs of anorexia, you might want to talk to your parents or your doctor. hope that helps

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okay - i know HOW to lose weight but i have no willpower and a major sweet tooth lol ne advice on how to stop snacking??

http://www.intense-workout.com/weight_loss.html
^GREAT site with REAL info, theres a page about snacking on there, hope that helps x0

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i always get acne everyday! in the morning, i wake up and theres another one! i've tried everything! i tried this benzclin (not sure how its spelled) which was prescribed by the doctor, i've tried proactiv, shiseido, clean & clear, neutrogena, clique, mary kay, and even toothpaste! nothing seemed to work. i feel so embarased to go out. i cant do anything. i feel like crying everyday and i have zero self confidence. please help me. i want my acne out now:(

proactive! it worked for me! :-D

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ur so sweet!!!! hah n i bet u've heard this but ur really pretty!

thx!

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Me n my friend have been best friends for a few years now but then she met this girl and shes a really bad influence on her-drinking smoking and cutting herself. now me n my friend arent really best friends nemore and shes lost a lot of her friends because no1 really likes the other girl and she's really mean to me. My friend's been cutting herself fer about a year and i don't know what to do to get her to stop but she's going to start drinking too cuz she thinks it will help and she wont really listen to anyone. she told me she's turning into a person she never wanted to be-doing the things she does and ruining her life b4 she's even 13 but she still doesnt stop. theres a lot of crap going on in her life right now but still.. i dont know what to do anymore please help me!

omg i'm in the same situation! you need to just maybe have her over to your house one day and talk to her, let her know your always there to help. maybe ask her why she's doing some of this stuff and then offer all the advice you have. sometimes all they need is a friend, and maybe since you guys were such good friends, she'll really take comfort in talking to you! hope that helps

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theres this kid i really like and he likes me too so he asked me out last night and i said yes. then today hes like i like yoo more as a friend so want to be just that so im like sure , but i dont know how to act towards him now, do i be friendly or ignore him, i dont know what to do.

try to act the way you did before you guys went out and keep in mind you're just friends! hope that helps..

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i have thin/medium thick hair and i have no idea what to do with it! its naturally curly but it turns out frizzy so i usually end up straightening it and that takes a while.. can anyone IM me on AIM/AOL with any suggestions on what to do, then explain how to do them? i'm on all AIM the time so dont worry about me not being on.. my sn is xXxHaRtBrOkN5xXx thanks!! (it would be easier to IM me and tell me the hairstyles, but if you dont have AIM/AOL just leave it on here! thanks!)

they have this stuff in salons called revlon heat glide, and if you blowdry your hair as straight as you can, seperate it into layers and put like 2 squirts on each layer and then flat iron it, it comes out SMOOTH! its awesome! hope that helps

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ok, i dont know exactly how to get a reputaion of sum kind in 6th grade. I have a popular friend that i dont usualy hang out with. should i start hanging out with her in order to get kool. or not?

aw i was in that boat in 6th grade haha. so you wanna be more popular? usually to do that you just like be yourself and maybe go outside of your comfort zone a lil and talk to people you usually wouldn't. maybe go out more and do some of the stuff that a lot of the other kids are doing. hope that helps!

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