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December 10, 2009Visitors:
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If you cannot convince them, confuse them.
advice
I'm 5'1 1/2 and I think 88-90 pounds..
See? That's how skinny I am. I've gone on these weight things on the computer and they all say I am underweight. All of my friends are about 100 and the same height as me and look normal weight.
Does anyone know of a good way to gain weight but still be able to exercise a little bit? I would prefer it to be a healthy way but either way would be fine. Also, how many more pounds do all of you think I should gain?
Eat foods with lots of protein, try to eat every few hours. If you are going to work out skip cardio, and work on building muscle.
(Rating: 5) thanks!