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i know people are obsessed with being skinny, but not me.
I'm 5'1 1/2 and I think 88-90 pounds..
See? That's how skinny I am. I've gone on these weight things on the computer and they all say I am underweight. All of my friends are about 100 and the same height as me and look normal weight.
Does anyone know of a good way to gain weight but still be able to exercise a little bit? I would prefer it to be a healthy way but either way would be fine. Also, how many more pounds do all of you think I should gain?
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are you about 13 years old? if your 14 or younger then don't worry about this problem. people might laugh at you and call you anorexic but ull have the last laugh when your 17 and still thin!! Dont try to gain weight, hun. its not worth it and you'll regret this in the future... just enjoy it
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I know some people with your siuation.
I think you should gain about 20 pounds.
Which is kind of alot to gain, but to be healthy you might want it.
A good way to gain weight, is to build muscle.
Some good foods you should eat are protein filled foods with larger fat amounts.Such as meat.
Meat is a good source of protein.
Also, if you work out or go to the gym sometimes then you will build muscle which would make you gain some weight.
Also eating more too, eating alot will deffiently be able to put on some pounds.
Good luck!
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Hun I have the same problem i am 81 pounds and it sux. What i use 2 gain weight is boost it is a drink that helps you gain weight you drink at breakfast. You can buy it at any local pharmacy.
Hope I Helped
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you probably dont need to gain weight by eating more but lifting weights will help you build muscle and when you weigh yourself you will have gained some. Lifting weights will help you gain weight in a healthy way and stay in shape. Maybe lifting those arm things that are about 15 pounds on each arm and build your leg muscles. This procedure will help you look still thin but not in a unhealthy way.
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Eat foods with lots of protein, try to eat every few hours. If you are going to work out skip cardio, and work on building muscle.
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