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Hey im 15/F and i am 5"10 and i weigh 220 lbs i dont look overweight with clothes on but without i do its wierd im getting more and more self concious about my body i have like a flap that hangs down over my belly button that i refer to as "babyfat." But im tired of being this way my goal weight would be to weigh like 140-150 but nothing more so i have to lose like 70-80 lbs. does anyone know of any diet pills that can help u lose weight fast and good diet plans like weight watchers or something-Also im not very active and i dont have a way of going anywhere and its like 105 out everyday and i have asthma so i cant be outside so what kind of activity could i do indoors and be @ home?? I really need help my bad area is my stomach and i need to lose alot of weight not tone it so please help me and whoever does i will rate 5!!! thanks 4 the help!
you dont need to rate me.. that doesnt matter, what matters is that you need to lose weight, you cant take a diet pill, because that just wont work, sorry, but what you need to do is not go on a diet, but just change your way of eating, you should stay away from carbs and sweets unless your planning on burning it off, good ways to do that, rent some tae-bo .. sounds weird, but you can lose weight and learn how to get a battery charge! losing weight isnt going to be a fast thing. In 5 weeks if you stay away from carbs n sugars and have a reqular exercise plan including lots of cardio, then you can lose upto 5 inches on your stomach, im trying it and my friends said that i look a little thinner and i've been doing this eating plan for maybe 3 weeks, but you really need to be committed to your workout and eating plans, if your not, then you will see no results, i hope i helped and i hope that you do lose weight! -Anqel
(Rating: 5) Hey well i will rate u b/c u helped and i would like to give u more encouragment to help people with there problems i think its gr8..ill get back to you and i appreciate what u do!