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Q: Can you trust an HIV test result after 3 months of possible exposure? I know there are rare cases where it can take up to 10 years to get a positive result, but I read even 6 months is rare. I read most cases (99%) will show up within the 3 month mark. Any suggestions?
Yes, that's true. In most cases, antibodies will show up within three months, but it is recommended to wait six months after possible exposure to get a completely accurate result. Tests are extremely accurate, so if you've been tested after six months and have a negative result, you should not be worried. Health clinics offer free HIV testing, so does Planned Parenthood. If you feel that you have been at risk of contracting HIV, by all means, go out and get tested.

If you feel you are at risk of exposure, get tested after six months to be safe. Always take precautions to protect yourself, whether sexually or otherwise. Condoms are very effective at preventing HIV transmission via vaginal, anal and oral sex. It is also recommended that IV drug users never share needles with others. These are the reasons HIV/AIDS education is imperative. There are lots of useful sites online.

Q: okay this is really weird but it is soo so so important. so anybody who speaks the persian language (i'm not sure what it means) know what any of these words mean?!

- zesht
- khoobi dareh
- vakhti goft
- dokhtars
- ye rooz agi meetonni mano zang besan haha bashe?

THANK YOU SO MUCH!!
Here's my attempt at translating from Farsi to English:

-zesht: generally means "ugly," or depending on the context, can mean wrong or inappropriate (as the person below said):

e.g: oon sag zesht-eh: that dog is ugly
oon kareh zeshti bood: that was inappropriate.

-khoobi?: means, "are you well?"

-khoobi dareh?: literal translation is "is there any good in it?" but really, it just means, "is it worth it?"

-vakhti goft: when he/she said.

-dokhtar: girl

- ye rooz ageh meetooni zang bezan, basheh?:
means, "call me one day if you can, okay?"

Q: Has anyone ever ran with the Bulls in Pamplona Spain, at San Fermin, at anytime in your life? If you had what were your feeling, what did you see, what was it like, and feel free to tell me anything about it.
Thanks!
I was actually in Pamplona several years ago during the first night of the week-long Running of the Bulls. The night before was absolute madness...everybody was out in the streets dancing and having a good time. Lots and lots of people were drunk, many of whom literally passed out by the end of the night. The party did not end at all...people did not go to sleep until afternoon or so. I actually ended up taking a nap at a crowded bar. The next morning, which was the first day of San Fermin, my friends and I had arrived so late the there was a sea of people waiting to see the bulls. All we could see were people crowding around- some actually tried climbing buildings to see, but were usually stopped by the guards. There was no way for us to see the bulls since we had gotten there late and the crowd was too large (we gave up and went to a cafe instead). So, I cannot describe what it was like, expect that it was EXTREMELY crowded. There is a week-long, non-stop party in the streets, bars, clubs, homes, etc., etc..lots of fun. I would say even two days of that is more than enough. If you ever go, and really want a chance to see the bull run, make sure you are lined up in the street well in advance. If it starts around 9 AM, you should stand outside at 8 or sooner- otherwise far too many people will block your view.

Okay, after this long answer, I just realized you asked about anyone having actually run with the bulls....oops. No, I have not (obviously), but there you go, that's an outside perspective about actually being there (well, somewhat). Anyway, I heard it's dangerous- news reports that week mentioned people being injured (usually running while drunk).

Q: Would it be safe to pierce my own ears? I have 8 holes already and have never had any problems with them, my ears are sensitive to piercings at all. Im just sick of spending so much money. What are the pros and cons, or some tips.
I wouldn't recommend piercing your own ears, especially if you haven't done so already. You would be better of going to Claire's or something- they pierce ears for free (not including the price of the earings). If you attempt to do it on your own, you'll risk a couple things: a)infection, or
b)possibly being too nervous to do a good job.
It's better to shop around and go to a professional, than to attempt to do it yourself. They are trained, and as you know, use a piercing gun, so there's little chance for them to make a mistake. Of course, make sure that the place you go to uses sterile materials and is completely sanitary. If you do decide to pierce your own ears, it would be a good idea to ask around, or even go to a tattoo/piercing place and see if they have any tips...it's better to ask a professional than to start from scratch. But anyway, I still recommend that you try going to Claire's or shop around and find a clean/licensed place that is relatively inexpensive.

Q: i am tall and thin, i don't have a big bust, like a B cup and i have a narrow waist, i would like some help finding a dress that will make me look curvy and beautiful, like something amazing. i can't wear anything shorter than the knee, i want something light and flirty with elegance, and some chic-ness. hair, shoes, bags etc. to go with the dress will be appreciated! thanks!
I found a site specializing in prom dresses and accessories (through a google search), and there are pages for dresses that flatter all body types...a separate page for each.

Here is a link for dresses for slender body types- you can get ideas for styles of dresses that flatter your body type and look for those particular styles, or you can browse the site for dresses you like: (there are quite a few pages actually, so click next to see all).

http://www.promgirl.com/shop/body_types/slender

On the left-hand side of the page you can find links for accessories (bags, shoes, etc.). Good luck, and have fun at the prom!

Q: I think that I may have a yeast infection. but i'm not sure. I have an odd rash inbetween my legs, and my....*vajayjay* has an odd smell radiating out of it, and i wash all the time. i'm not dirty. I also always have a weird discharge...
help! any clue to what it is..oh and the rash is itchy as well
There is no way to know whether or not you have a yeast infection or some other type of infection until you get diagnosed by a gynecologist. Your symptoms do sound like you might have a yeast infection, but it could be related to some other type of bacterial infection, like bacterial vaginosis, whose symptoms are similar to a yeast infection. Depending on what you have, your gynecologist can prescribe antibiotics/medication or some sort of cream. No body on this site can diagnose your symptoms, so you definitely should consult a gyno.

If you have a yeast infection, there's a prescription medication called Diflucan- it's only one dose that stays in your system for a week- you can ask your gyno about it. It's very effective. If not, you might be prescribed some other sort of medication to clear up the symptoms. Also, if you are sexually active, you should get tested for common STD's in order to rule anything out. Gyno's deal with these things all the time and can help you figure out what you have and how to treat it.

Q: so when im on my period i get SUPER emotional.
normally im really good at hiding my feelings.
butt if something isnt big but it just upsets me a little i start crying.. like MAJORlY.
to where i cant even hold it in.
&& some of my friends have even called me bi polar..

like today i was wearing a thong.
and i started my period.
so i got a pad from a friend.
then at lunch i freaked out thinking it was going to go through.
then my friend made me laugh so bad. (:
butt then after i was done laughing, id start crying again.
so any ideas? PLEASE&&THANKYOU
It is normal to get more emotional during/around the time of your period. How much really depends on the person. I had a friend who got very moody, whereas I usually get slightly more emotional and sensitive. It probably also depends on your age. If it is becoming a problem and seems like you are beyond moody and emotional, you can always talk to a doctor or other professional.

Also, just because your friends call you bipolar doesn't mean you are. It is a serious mental condition, so being moody does not imply that someone is bipolar or even has bipolar tendencies. If, however, you (and/or anyone else) notice that your mood swings are a serious problem even when you are not on your period, consider consulting a parent or doctor about it. But all in all, being emotional during your period is normal, especially if you are a teen or are still getting used to the cycle.

Q: Are you supposed to shave your hair down there

I am a female
Like the others have mentioned, there is nothing you are supposed to do when it comes to your body. It seems to be a bit of a trend to shave or wax the entire pubic area, but keep in mind that pubic hair is there for a reason- to protect the vagina. So for health reasons, it is better to have some pubic hair. However, it's best to groom/trim the area so that there isn't too much..it's more hygienic. So really, it is a matter of preference how much pubic hair you choose to have, but for health reasons it is best to have a little bit.

Q: I'm 15 and I've been getting my period for about four or five years now and I've always used a pad. Now, I really want to try using a tampon but I'm scared and paranoid. Does it hurt when you put it in the first time? What if the string breaks? And any other advice you can give me will be greatly appreciated!
I felt the same when I started using tampons, but you get so used to it that insertion becomes second nature. Like the person below said, you should be relaxed and in a comfortable position (sitting on the toilet helps). Your muscles need to be relaxed so you have an easy time. Once you put it in (aimed toward your lower back), you should not feel it at all...if you do, push it in a little further using your index finger. It cannot get lost in there. Make sure to use the minimal absorbency for your needs, and alternate absorbency according to your flow. All brands offer multi-packs which come in regular and super. Don't worry, there is no way for the tampon to get lost, as the vaginal muscles keep it in place. Also, all brands are monitored extensively, so there is no way for you to pull off the string- it is so tightly woven. I once tried pulling so hard to check, and seriously, there's no way for it to break. If you are concerned, you can always pull hard on the string beforehand.

I recommend using a plastic applicator tampon, as insertion is easier, especially for beginners. I started off using Playtex Gentle Glide. Make sure that you change it ideally every 3-4 hours, never more than 8 (which is too long anyway). I actually read in a magazine that it's best to change your tampon every 3 hours as bacteria can accumulate. Also, make sure to use a pad when you go to bed, as it isn't good to use tampons overnight (assuming you stay in bed for 8-9 hours). One more thing, when your flow is heaviest, you might want to wear a pantiliner or pad as well, just in case of leaks. You will start to get a feel for what absorbency you need according to the flow, and how long you can keep the tampon in.

** If it is hard to remove the tampon (feels like it's hard to pull out), it means it isn't saturated yet, so you should wait a bit longer till it has reached nearly full absorbency. To prevent this, always use the minimal absorbency... e.g. regular, or super for heavier days. All brands of tampons include an instruction and information guide, so you can also use that as reference.

Here are some useful links:

http://www.youngwomenshealth.org/tampon.html

http://www.playtexgentleglide.com/


Q: 18/f

Since the first time i got my period its been in a routine cycle and i could always predict what day i would get it just by previous ones. For the past two months though it has been late, it was late 1 week last month and late 2 weeks this month, im not pregnant because i did get it, but i am sexually active, and dont use birth control. im curious as to whether there is a certian reason for this recent irregularity or whether its normal or thanks. thanks in advance.
A number of things can cause irregular periods, with stress being a common factor. It could be hormonal, so it's best to talk to a doctor or gynecologist about it to be absolutely sure. They could take a blood test and ask about your health history, in order to properly assess your particular situation. No body can tell you for sure, especially not online. If you skip your period, or if it does not come relatively regularly, then you should talk to a gyno. It's normal for your period to come late once in a while, but if you skip it one month, or it's consistently irregular (as in more than a week late, for a couple of months or more), then you should consult a doctor.

Also, to be safe, always use a condom every time you have sex, and consider going on the pill.

Q: Well I'm African American and when i straighten my hair, it gets badly damamged. So i was wondering if using the dryers that are like brushes, if they work better and won't damamge my hair as much.

It might be better since that's less heat styling than blow drying and using a straightener. But any type of heat styling can damage your hair- no matter what,I would recommend using some sort of serum or spray to prevent too much hair damage. Make sure that your hair is completely dry before you straighten it- otherwise it can get fried and badly damaged. After, use a good serum- Biosilk is great, it's available at most drugstores. You can also find a range of hair products specifically designed for African American hair types- it's usually in some part of the haircare aisle at drugstores or Target.

You could try using a blow dryer with attached brush, but I think it's better to use a good hair serum/oil, before blow drying and straightening. Or see if you can find a good brand and see how you like it.. here's a link for some information on Hot Tools blow drier plus attached comb/brushes:

http://www.folica.com/Hot_Tools_Brush_d969.html

Q: I have issues with feeling close to people. My family had to move periodically up until three years ago. So now, I keep feeling like I should move soon but we obviously don't. So it's like my subconscious doesn't want me to get close.
Even with my best friend, I feel like I actually can't tell her everything. She tells me everything, but I can't do the same.
It's pretty much like I'd prefer to be alone. But I really do want to hang out more with people. It's just really hard. Once I do start talking about what's going on, you can't stop me. It's just hard to reach that point.

My question is how can I start feeling closer? I don't want to be alone, but feel like I have to.
No one has to be alone- actually no one can be alone in this world. That is exactly why you feel that there is a void in your life that only good friends can fill. But being alone is your safety blanket. Being along means not getting hurt, and it can mean being self-reliant. But it also means feeling alienated, shut off, lonely, bored, detached...

Throughout my college years, I felt more alone than you could imagine. I was in a new city, hardly had any good friends, didn't go out enough. I regret it- all of it. Was it a safety net for me? Yes. But did I learn anything from it? Absolutely not. It was, for the most part, an unfulfilling time of my life because I pretty much shut my social life off by choice. You don't have to...and you really shouldn't. It really wasn't until AFTER college that I started to open up more and make an effort to establish friendships. I am so much happier because of it. I am also like you, once you get me talking, I can go on and on... so you know what? You ARE social, you just need to feel comfortable.

You are not going to feel comfortable around your friends until you make an effort. Start small- go out somewhere- out to dinner, coffee, etc., and make it a habit to keep in touch. Call and set up plans, and trust me, your friends will reciprocate. As for your best friend, stop consciously thinking to yourself that you cannot open up around her- because then you won't. You need to find common ground, go out more, and start opening up to her. If for some other reason you feel like you really can't or shouldn't open up to her, then you aren't obliged to. But if it's just you, and not her, then really try to relax and make more of an effort.

Starting to feel close to your friends begins with taking initiative to socialize more and keep in touch. You might even consider having a dinner night or movie night- something along those lines so you have something to look forward to. If you let down your guard, you will start to feel closer to people...slowly, but surely.


Q: i read that mascara, in general, is really bad for your lashes. it makes them brittle and fall out easier and i don't want that to happen to me!

i am 15f. i like my eye lashes and i CAN go without mascara only if i wear eyeliner on my top lids. however, i stopped wearing eyeliner on my top lids cause it looked like i wore too much make-up and i switched to using mascara instead. i do like wearing mascara, but my eyelashes are reasonably long and thick (enough for me to go without mascara). i have very dark brown hair and black eyebrows & black eyelashes.

i wanted to know what i can do to condition my eyelashes. i know you can buy conditioning mascara and stuff like that, but i have nutritional mascara but it doesn't seem to help much? i want to avoid wearing mascara (i already curl my eyelashes) but i don't want to sacrifice my beauty.

can someone recommend a good eyelash conditioner or something i can use to help my eyelashes look thicker and longer NATURALLY? nothing over $15, pleasee. and please be honest with me ... (1) have you used the product? (2) what did you like? (3) what didn't you like? (4) did it help make your eyelashes look thicker and longer naturally?

i CAN just avoid mascara all together but i don't wear a lot. like i only wear one single coat. i just need a little for it to look good. is that okay? how should you properly remove mascara from your lashes? i lightly put my fingers around my lashes and pull them through with lots of warm water on my finger pads, yet one or two lashes still fall out. i don't want to have to depend on mascara when i'm older so i want to be as natural as i can while i'm still young!
I would recommend using jojoba oil diluted with water to remove eye makeup. It is natural, and actually strengthens and conditions lashes well. You can buy it at Trader Joe's (hopefully you have on in your area), or some other health food store, even online. I cannot say enough about it. I have an empty container that I fill around 1/3 jojoba oil, and the rest water..shake, and use a cotton ball to remove even the most stubborn mascara. My lashes are healthier now.

The proper way of removing eye makeup is.. soak a cotton ball/round with eye makeup remover (the above mixture works great), and leave the cotton on your eye for around 5-10 seconds, allowing it to soak in and loosen the mascara. Then wipe off gently (toward the inner corner of your eye, to avoid tugging).

As for brands, I love Neutrogena Healthy Volume mascara.. it contains olive/almond oils, and keeps your lashes soft and conditioned. The wand is pretty fat, so if that's something you like, this is the mascara for you. Almay also has fairly gentle mascaras, I haven't tried them though. Stick to something moisturizing- I recommend (in order of preference): Neutrogena Healthy Volume mascara, L'Oreal Featherlash, Maybelline Full & Soft. All great mascaras that will not make your eyelashes feel dry and crunchy.

Q: I'm looking for a shampoo that will make my hair really shiny.
I don't use straighteners and I don't curl it. I generally let it dry naturally.
So yeah, a shampoo which will make my hair really shiny and soft.
Btw, I'm looking for bigger brands, not a small unknown one. I live in Europe and they don't have most of the cool stuff most of you have in the states :(

Thanks!
I lived in Holland for a year, and while I was there, Schwarzkopf hair products were available nearly everywhere- pretty much all over western Europe, actually. I really liked Schwarzkopf Gliss Kur, liquid silk shampoo & conditioner. It made my hair very soft, shiny and manageable. It should be available throughout Europe, actually I wish it were available here in the states, too.

Here is a link for more information:

http://www.gliss.schwarzkopf.com/?id=1252

Q: Im 16 and my boyfriend is 18. I had a babyboy 2 months ago and i feel like im ready to live on my own. My boyfriend works and so do i, so we have everything figured out. the on ly problem is, my mom doesnt think i can handle it....is she right??? what do i do
Your mom only wants the best for you. Having a baby is a huge responsibility at any age. But you are still a teenager, and not even fully mature mentally or physically. Even if you are mature for your age, there is only so much a teenager can handle. You are probably starting to figure yourself out, and to add a baby on top of that- it is not a good idea.

You should speak to your mom about this and come to some sort of agreement regarding taking care of the baby. I am sure that she is more than willing to help. The best thing for you to do is to continue living at home with your mom, finish up school, and let her help you with your responsibilities. You will not have to worry about paying rent or making ends meet- right now, your baby should be your only responsibility. For your child's well-being, you should listen to everything your mom says. She has experience and is only looking out for the best. Even though you want to be on your own, it really isn't the time.

Q: i have razer burn on my bikini area

how do i get rid of that?
Aloe Vera gel can help soothe the area and reduce redness. You can find it at any drugstore. Make sure that you have been under warm water for at least a few minutes the next time you shave, in order to soften the hair. And always use a clean razer and replace the blade when it starts getting dull.

Here's a link with some information:

http://www.homeremedycafe.com/razor-burn-remedy.htm

Q: What's a good foundation primer for oily skin?

Preferably under thirty dollars. Thanks.
Although it's a bit on the expensive side, I swear by Benefit "Dr. Feel Good" primer. I have combination skin, and get oily t-zone. This keeps my skin matte for longer, and helps powder/foundation go on more smoothly. It's perfect for those of us with combination/oily skin. It's around $28 (probably a little over $30 with tax), so it is expensive, but if you're looking for a great primer for oily skin, this stuff rocks. You can find this at most department stores at the Benefit counter, or online (benefitcosmetics.com). You can try it on at a Benefit counter to see if you like it.


Q: sorry i didnt know under what category to put this.

so i bought nair today. and when i apply the way and pull it off with the strip the hair still doesnt come out!!?
what am i doing wrong?
Pre-waxed strips are generally less effective than using microwave wax and your own waxing strips. It might not be working well if you have coarse hair. Or you might want to try Veet waxing strips- they work well for most people.

When waxing, pull the strip in the opposite direction of hair growth. So if you are waxing your legs, pull the strip upwards. Make sure to do this very quickly, otherwise it won't be effective. Waxing your underarms can be more tricky since the hair grows in different directions. You'll have to pull off the strip both ways, usually it takes a couple of strips. If you get tired of using waxing strips, try using a microwave wax- Sally Hansen is good, or get one from the beauty supply. You can always get a professional wax- salons usually have that service.

**By the way, I didn't realize that you might be referring to Nair cream hair remover (Nair also has waxing strips).. anyway, if you are, wait a few more minutes next time, and then test a small patch. But do NOT exceed 10 minutes- your skin can get irritated. Also, make sure that when you apply it, your hair is covered completely.

Q: So, yesterday I was in the worst pain of my life. I was rushed to the ER in an ambulance. And they told me I had a cyst on my ovary and it had popped. Does this mean I won't be able to have babies?
You should get a blood test to determine if you have Polycystic Ovarian Syndrome- it sounds scary, but it just means you get recurrent cysts on your ovaries. It is important to determine if you do have it, so that your doctor can prescribe medication to you. It is best to take medications to control the cysts, if you happen to be prone to getting ovarian cysts. You can become infertile later on down the line if you let it get worse. Do not worry though, this could just be a single cyst and is unlikely to affect your fertility. However, since you already had one cyst, you have no way of knowing if there are others, and if you need to control it with medication to prevent any bursts, or even damage to the ovaries. It's best for you to go to your doctor and ask for them to test you for Polycystic Ovarian Syndrome, just to be sure.

Q: bulimia
ok how bad is it really?
i just want to loose weight really fast.
ive been doing it for two weeks now and i cant even stop anymore...i dont know if thats a good or bad thing.
How bad is it? It's terrible. I cannot imagine why you would contemplate whether it's good or bad- nothing about forcing yourself to vomit after you have eaten, can possibly be positive, good for you physically, emotionally, or psychologically. It is just plain bad.

I have never suffered from bullimia, but I have known people who have. It is an extremely unhealthy for two reasons. First, forced vomiting has detrimental effects on your body. Overtime, your intestines and heart become negatively affected from the forced purging, pressure and excess acidity- you can die from it. Your tooth enamel will be eaten up from all the acid in your vomit. Physically, the longterm effects can (and often do) put your life in danger- nothing to play around with. Second, this condition is psychological and deeply rooted in a negative body image. That is the root of the problem, and the psychological conditions of bullemia and other eating disorders need to be addressed just as much as the health effects of the disorder itself.

Is loosing the weight worth putting your life and well-being in danger? You need to talk to a professional- private or at school about this. At least tell a parent, teacher or trusted adult. You can stop this now before it gets any worse. Once you are on the wrong track, it will become that much harder to reverse the damage.

bio
ciao77
I am here to give honest advice, when I feel I have something to contribute. I try to be as empathetic and understanding as I can, as I know that the way something is said is as important as the message itself.

I usually advise on love/relationships, friendship and family issues, nutrition, and health (mental and physical). If I feel I can help out, there's not a whole lot I am unwilling to answer. Ask away!

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