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what kinds of things can i do to lose the fat on my face? i eat pretty healthy, (lots of fruits -- should i cut down the sugar? would drinking mor water help?) but i never exercise. would walking help or would i have to run to lose the fat? any other tips (link)
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dieting wont help you lose the fat on your face...exercising is the only way to do it...go for a nice jog or a long walk in the park with some friends. Don't eat tons of sugar...not just to get rid of the fat on your face but eating too much can increase your risk for diabetes..drink lots of water...i recommend Smart Water...it has electrolytes that help keep your body really hydrated(like a gatorade) without all of the sugar and artificial stuff...just water and electrolytes...it's really good. Also don't just eat lots of fruit...eat lots of vegetables too. you need to get a good balance of everything. You need to really balance out your meals to accommodate all of the food groups. A balanced diet and exercise will help you lose the fat you want to
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ive had my period for three years now, and still it doesnt go in an order. i start like every 4 month or three, and when it comes, it comes! it hurts so bad that it makes me throwup because im crying so hard, and my mom just tells me im being dramatic but im not! whats wrong and how come it wont come like normal? (link)
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your period can take up to 4 years to completely regulate...especially if your under 18 but if it's that painful you might want to talk to your doctor and see if you have PCOS (polycystic ovarian syndrome). I was in a similar situation and I found out that I had it...it causes really painful periods that can result in nausea and vomiting also migraines and other things...if you have it your doctor can put you on the pill to regulate your period and reduce cramps...if it's bad enough they might also put you on a pill called metformin (glucophage). It's a diabetic pill that they also give to people with PCOS to help reduce cysts on the ovaries. It might be something to talk to your doctor about if you have it...but I would definitely see your doctor and see if your period is just still regulating of if it's something more.
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I'm really insecure and self-contious about dancing. Whenever I'm at a school dance I try to avoid dancing as much as I can and it's not fun. I've actually stayed home from 5 dances in a row because I'm afraid to dance in front of people. Why? Because I can't dance.
Taking dancing lessons is not an option. I just wanna learn how to have fun and look good and know that I don't look like an idiot. Does anyone have any like easy to follow instructions or online videos that are easy to learn? I can't buy anything.
Any answers are appreciated. Thank you so much. (link)
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watch what other people are doing...don't copy completely but do what you can...everyone can dance...just move your body to the rhythm and it will just come naturally...you won't look like an idiot...chances are there are others who think they look stupid too but they don't...just do what feels natural to you don't try to choreograph anything or make it look fake
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I bought a plant called Astilbe Rhythm and it's the second plant I have bought that had started to discolour and die! The soil is moist and it's gets some sun light, but I feel I have killed it! Do I cut the leaves that have died? Or is it dead and it can't be fixed? Should I plant it in the ground? I'm very upset. (link)
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I would definitely use the plant food...and it probably would be a good idea to cut off the dead leaves...there could be a disease in the plant that could be causing this...or in the soil you're using...I would suggest re-potting it in a new type of soil and see how that works out...maybe one with moisture control so it only takes in water when it needs it...you could be over watering it
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okay so i've had love handles for years. and a somewhat flabby stomach. i really want to lose my love handles, my waste is so wide, and i look horrible in some bikinis because of my stomach and love handles. ive got 2 months of free time. i want the best way to get rid of love handles. im already eating healthy and i go bike riding every other day for an hour, and the days that i dont im going on my trampolene or swimming. but i just cant lose the love handles, and i really want a flat stomach. (link)
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doing some core exercises will really help...they target your abdominal area...there's this work out thing called the bean...it really really works...it will help work all of your core in a really easy work out
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whats that fat pencil thingy in men in black that they use to flash and make people forget things called? (link)
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its a nueralizer (sp?)
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im confused. princess diana was the princess of wales.. are there 2 princes/princesses/queens/kings that are in wales AND england? and who are they? so.. prince william is the prince of wales and queen elizabeth is still the queen of england? -confused- (link)
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Princess Diana was the Princess or Wales but Prince Charles is Queen Elizabeth's son...it's all rather confusing...I believe they are under the same rule...but I'm not completely sure...Prince William and Prince Harry are the two princes you are referring to...and Prince William will get the thrown right after Prince Charles dies or gives the crown to him...and people were kings and queens by birthright... I don't know who the original was but following that it was all by royal bloodline or being married to a royal which was a rarity considering that they wanted everyone to marry someone else with a royal bloodline...usually a dutchess(someone who wasn't in line for their own thrown or so far down that they wouldn't ever get to the thrown?
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can anyone tell me whats going on this season...bc i have been missing a lot of the shows.
thanks (link)
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the show is over...there is no current season going on
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I got 2 questions lol
1)My stomach has been in pain for a while now like 1 month and i know its not periods and im losing my apitite to eat now and when i walk for 5 minutes i get a stitch and it hurts anyone know why ?
2)I want my stomach to look flat,im not fat but i kinda have flabs a lil bit anyone know how to get a flat stomach ?
Thanks Much (link)
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for your first question I would see a doctor...it could be a number of things...like someone mentioned before you could be lactose intolerant but there are lots of other things it could be too...I would definitely get it looked at...as for the 2nd question...do some core exercises...if you go online they have step by step instructions for certain core exercise...but be sure to switch the exercises up because if your body gets too used to something it will stop responding to it
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ive been taking guitar lessons for like a half a year to a year. im thinking about quitting for a little while due to money issues. what are some good books that i can continue my teaching with by myself? ive been playing for about a year, so im not completely dumb to guitar playing. i havent gotten into theory yet, like sharps and flats and keys and things like that. but i know the basics. i can play pretty well and i know barre cords, slides, and all those types of things. i use tabs. so, what are some books that i can continue my level of playing from? i guess you could say im a step above begginer, but not much. websites and specific books names would be very helpful.
thanks so much! (link)
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I would go to your local music store and get some tab books...you can also download some online...but like someone said earlier...as easy as theory is for some I wouldn't get involved in it until you can afford lessons again...just google anything you need...I guarantee you'll find it
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But just because its a song why is everybody always like ay bay bay. Its actually kind of annoying. Just wonderiing. (link)
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people tend to like taking things from songs and using them in everyday conversation...remember when we all loved everything like a "fat kid loves cake" or when we all wanted to bring "sexy back" it's just a thing people tend to do and in time it will pass just like everything else
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About how many calories do you have to burn to lose one pound? (link)
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it's 3500 calories to lose 1 lb...but try not to lose it in one day because usually you will gain it back because that's rapid weight loss and really dangerous...try spreading it out over two or three days
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I am having daily "cumlike" smelling discharge from my vagina, should I be worried? and what may be causing this? I am 49, no kids, do not dink, but used to, and smoke about 1/2 pack a day......... (link)
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it's probably just an infection..I would suggest seeing a doctor where they'll probably give you a cream or something to take care of it
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Well, ok. I'm 16 and I've been dating an AMAZING guy for 6 months. I am so in love. Well my mom knows this and she knows we want to have sex so she bought us condoms and stuff and then when we told her we did it, she got pissed off and hid the rest of them...
We talked to her about safe and responsible sex (yes I know there is no such thing as 100% safe sex i dont want to hear it.) and she seemed to be open about the idea and then all the sudden she went psycho and wont let me stay at my boyfriends house anymore. He spends weeks at a time over here and she doesnt mind us sleeping in the same room, but I cant stay over there. It is upsetting for me and my boyfriend because I used to stay the night over there all the time. Can anyone tell me why my mom is like this all the sudden? She used to be so cool and then she just changed in the blink of an eye... (link)
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she probably wasn't expecting you to jump into it so fast after you all discussed it...with most parents they tend to use this reverse psychology thing where they'll buy you the condoms and say its alright in hopes that you wont do it because with most teens as long as it's allowed they won't because they have a tendency to rebel...I would talk to your mom about it...with your boyfriend and discuss the whole situation...thats really the only thing you can do
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How long does it take to lose 3,500 calories, or 1 pound, by running? (link)
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it depends upon the speed of running but on average 20-35 minutes
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Hello,
My girlfriend and I have been discussing having sex for a while now, and just recently she has gone on the pill. There's still a chance of pregnancy with the pill, and we were wondering what days of the month (according to when she has her period) are the safest times to have sex. We thought it was before, but now it seems that the most firtile times are after she has her period. Can someone please help us understand this? We've looked up things but haven't found much.
Thanks a million! (link)
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usually 7-14 days after a girls period is the easiest time for fertility...but either way you should still use a condom...if she doesn't take the pill at the exact same time every day or is taking another medicine that can reduce effects of the pill the risks of pregnancy are greater...a condom is still the best way to protect yourself from std's and pregnancy...i would suggest using 2 forms of protection if your really worried about pregnancy
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Any dietery options for getting rid of pimples? I HAVE HEAPS :( - if it helps in any way - im 13/m... uhmm i already have a cream - Clearasil.. its kinda helping in ways but... yeahh.. i know i should stay low on fatty foods but is there any other things i should do???
thnx heepz (link)
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everyone says that oily foods cause pimples...it's a complete myth...doctors have proved that what you eat doesn't have anything to do with getting pimples but certain foods will help reduce them...no foods cause them...try eating grapefruit...studies have shown that it can help with reduction...but as for getting rid of them quickly i recommend a good astringent and facial wash...I use Neutrogena oil free acne wash and sea breeze astringent...and it clears my pimples right up
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Im curious if i need to buy tickets ahead of time or can i buy then there, by the way i am going to the one in chicago at first midwest amphatheater (link)
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you can buy tickets there but warped tour is usually packed I would suggest pre-ordering tickets...and it's in Chicago which will probably be completely packed...I would get advanced tickets
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I want to go to school for cosmetology not this august but next august. I want to become really good at make up before I start school how can i get better at it not only for the experience but to better how i look? (link)
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just try stuff out and experiment...there are tons of make-up application techniques online...just google it...find colors that look good with your skin tone and don't be afraid to try new and bold styles...experimentation is the best way to figure it out
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whats the name of that disco song they play in the movie called "cant hardly wait"? (link)
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it's called Don't Leave Me This Way by: Thelma Houston
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