|
I have gym and I am 13 and dont know who to ask, anyway gym class you know how girls go through theire monthly surprise and I dont know what to do! and i cant miss a class or I have to make it up and do like 40 laps alone!
[ ]
Want to answer more questions in the Work & School category?
Maybe give some free advice about: School?
go to class anyway, being on your cycle doesn't mean you can't participate, in fact, the endorphins from the exercise make you feel better!!
]
what does your period have to do with gym class?? just wear a tampon or pad or watever you normally use and ull be fine. hope i helped XoXo
]
tampons!
]
Hey sweetie.
Ahh, I hated when I had PE and I was on my period. I use tampons though.
So, when you're on it, use a tampon, if you don't know how to use it, read how to do it, ask your friend, or your mom, someone you're close with.
If you don't want to use those yet, use a pad!
I hope this helps you out!!
♥ Kourtney
]
pads or tampons hun! work wonders
]
.. and your question is ?
Just bring ectra pads/ tampons and change before or .. i recomend after. I go through gym when i have it .. its not that bad.
]
What I reccomend doing is taking extra feminine products to school with you (pads, tampons, panty liners.. whatever) and changing them before and after gym, that way you don't get leaks or anything else that could embarass you in front of your class. Unless you're in a swimming class, there's really no excuse to miss class. And even if it is swimming, just use a tampon for class.
]
Umm if your gym teacher is nice then tell her so she can excuse you. If she's not nice then tell your mom to do something about it.
Hope this helps.
]
heyy hun, dont worry every girl goes through this.Wear a tampon during gym so you dont leak while running around,and you should be fine.If you get really bad cramps or you get sick during it ask your parents or your guardian to write you a note to your gym teacher to get out of gym.Your teacher should understand and you wont be counted for missing gym, its a reasonable excuse.Hope i could help you out!
♥ danielle
]
hey it shouldnt be a problem hun. I guess just change your pad/tampon if you need before gym class..bring some spray..wear comfy clothes and do what you gota do. the other girls who got their periods already are going through the same exact thing dont worry.
]
gym class might actually be better for you. if you run, it helps reduce cramps so they won't hurt as much. if you really really don't want to, then ask the other girls because obviously you're not the only girl who gets it. how about tampons?? they might be helpful.
-hope that helped!♥
]
More Questions: |