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Calories
How do you burn calories?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
work those buns!! haha lol id say run or do some kind of aerobic excersize for 30 minutes a day then some strength training or somethin hope i helped
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Jog for a while, sprint for a few blocks and repeat. Honestly, it works.
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♥ Exercise..like run,jog, powerwalk..pretty much any leg moving exercise will do it..20 minutes of vaccuming burns 60 calories so vaccum or clean any movement in general will burn calories for you..but if you're old enough..have sex..did you know that having sex burns more calories then any exercise?
x3-Janee'
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excercise... keep your heart rate up....
moving in general burns calories, but i think you mean at a good rate. you have to push yourself to test the limits without pushing your self in a repeating excersize
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basically anything but you burn a lot of calories by jogging and walking. good luck
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You can burn calories many different ways. It all depends on what you want to do! You can run and work out! There is a lot of work outs that you can do to burn calories..I just don't know them right off hand! Walking like once or twice a day will burn calories and many more things! Basically anything you can think of!
always
amber lynn
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Everything you do burns calories. Even brushing your teeth. Of course physical exercise that gets your heart pumping is going to burn a lot more. Here's a site that lists how many calories commom activities burn (per hour): [Link](Mouse over link to see full location)
X0C0URT
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You have to exercise and stuff...thats bout it...its simple...rate me!!...
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By moving your body, so that's just about anything. Sleeping, jogging, sex and so on.....
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Have sex!! No lie, I swear!
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You can burn calories by doing anything, walking, typing, anything. you might not burn a lot from everything but you are still moving and thats how you burn em. if you want to loose a lot try excercising like dancing, biking, hiking, swimming, anything to get your heart pumping!!
♥ hope i helped X0X0
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work out
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Exercise is the only way to burn calories. Diet pills and eating less lower the intake of calories.
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To burn calories, you need to exercise and be active. Running, walking, playing a sport, working out, and doing other things will burn calories.
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You can run, walk, or just do Tae Boe or Pilates..I really like to do Pilates just because it really helps you burn calories fast and tone up any part of your body.Make sure you watch what you eat though. Try and stay away from high carb foods, sweets and lots of sugary food.
♥ Samii
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By moving a muscle.
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you burn calories by working out and exercising or just when you move or walk around you burn calories. anythign you do burns calories, its just the amount you burn....which helps you lose weight if you burn a lot. -audreyy
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You burn calories just by being alive. Sleeping, breathing, and your heart beat all burn calories. The best ways to burn calories are the most intese physical activities. Running, mountain climbing, mountain biking will burn calories the fastest. Some of the most popular ways to burn calories are aerobics and walking.
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Exercise.
You actually burn calories just being awake and moving around. But, if you are wanting to lose weight, you have to exercise those calories off. :)
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