|
Remedies for cramps
My sister has really bad cramps! Does any one know some quick fixes. She has already had motrain if that helps! Thanks!!
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
hmm motrin sucks.. maybe period if she hasnt started it give her whatever you call em pms pills w.e they may work better then motrin~
kim~
]
midol?
]
Tell her to try eating a banana (I dunno' why, but it works), doing a few crunches, or sitting in that yoga cat position thing (It helps because it makes your girlie organs sag down and relax).
]
cramps. like period?
cuz if soo.. drink warm water with limon. or heating packs
]
exercise gets rid of them. try walking around the block.
]
rub them and work em' out, yup, no problem, anytime
]
a heating pad and walking around/ not sitting a lot .. hope i helped .. Love MauramOo
]
Hummm....usually excersise,drinking lots of water...instead of motrin prbbly she should take sum tylenol or sumthin...but those usually work. But i think its cool how u actually care for u sister to ask sumthin like tht. :)
Camel<3
]
fetal position, and a heating pad...sleep...
]
Exercise and a heating pad will help.
]
heating pads realli help!
]
if she has a cramp on her foot or something, then massage it. I've had cramps before, and it works. If someone has a cramp, its a sign that they're not having enough vitamins. so maybe to prevent it from happening again, maybe she should take some vitamins once a day. I hate cramps. I hope I helped.
xOo Nikki xO
]
She can take Midol, which will get rid of the cramps. Put a heating pad where the cramp is and also, walking with your arms on your head helps.
x0x morgan
]
those heat things that you stick on your sumach!! WOW! THOSE ARE SO GOOD! its called like thermacare...
[Link](Mouse over link to see full location)
there is the picture of them
:) Hope I Helped!
Always There-
*-KeLs-*
If You Ever Need Advice, Leave One In My Inbox!
]
ive heard that walking helps ease the pain of cramps!
]
Wet a hot rag and place it in the abdominal area (if we /are/ talking about menstrual cramps here) and if available, painkillers will help ALOT. Also do a couple exercises, muscles dont stress as much when theyre being used.
]
She can take Ibuprophen..or Midol to ease the pain. A heating pad works wonders too.
X♥X
(@$$!3
]
Get her to do some stretching. Honestly, it helps to do some mild excercise or stretches. She can also take a warm bath and have a hot water bottle. If painkillers are available then she should take one or two of those as well every four hours or so as that will definitely help.
]
sit on her
]
She can take Midol, which will get rid of the cramps. She can take a heating pad and put it where the cramps are or she can take a hot bath. There are other ways too but those are just ones that will help.
-Karen
]
More Questions: |