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i know there is something wrong with me
I know there is something messed up in my head because i get angery, sad, and happy really quickly and when i am mad, i throw things. i hate the way i act and i have been trying to change, but nothing has been working. ive told my mom and sister this and they really havent done anything to help me. what should i do?
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When i get mad i throw my cell phone or.. lol go out and play something to take your anger out, is normal just have a way ro relive all of ure like anger.. your probely just stressed thats all
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you should visit a counselor they can help you. and if you need anymore help then just write me =...i check daily so i can write back to you...oh ya and the counselors should help you not throw things and stuff and i also think that to get out anger you should get a punching bag or something so it relieves your stress..hope i helped write back
lildesidevil143
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You might have mood swings. Go to a counciler or doctor and ask them if you can do anything. Have confidence in yourslef, and next time when you get mad, try to control your anger : ) hope everything goes well, luv always roxy<33
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I think that you should just try and sit with one of your frineds and just tell them everything you are feeling. What I do is write in a journal or just see a psycholgist or just someone you trust. If you dont talk to someone you might become depressed and start doing alot of things you will regret later in the future. If you ever just need someone to talk to I'm always here for you! ♥Andie
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Don't believe any of that bipolar shit, your probably in your teenage years, and thru this is hard to understand you own self. The good thing is that you are conscious of the way your acting and that you would like to change. Do you have really good friends that you can talk to maybe they can help, just try to understand what is it that make you angry and go from there.
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Its called HORMONES
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How old are you? A lot of mood swings are to do with your hormones-go see a doctor if you want?
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ok, I can be the same way when i'm REALLY mad.. I have a tendancy to not think before I speak.. my advice to you would be... WORK OUT, or do something to get ur frustrations out.. working out has been clinically proven to make you happier.. try it.. remember, you control ur anger, don't let it control you.. ;)
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It's okay... I agree with what someone else said...well, kinda. You may be bipolar, the rapid mood change indicates that but it's not that bad. There are things like depression (me) and bipolarity which are due to chemical imbalances. Sometimes you can fix it with regular workout, counseling, journal, etc but sometimes it's more severe and you may need medication. It's nothing to be embarrassed about or ashamed of...unfortunately it's just life. talk to your doctor and good luck, i feel for you.
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i know this seems hard to do at the time, but when you think about throwing things.. work out. it sounds so stupid, but i swear it works. you work off all your energy and anger and you can take it out doing those pushups or crunches. if you throw things, you'll have to clean up the mess. who wants to clean when they're mad?
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i hesitate to say this but you might be bipolar. thats really the worst end of the spectrum and i thought i should tell you to contrast with all the people telling you its all ok. its better to be overcatious then undercatious. ask your mom if you can get it checked out.
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Don't worry, you're fine sweetie! Everyone changes their moods really quick sometimes! It's either your hormones acting in or you might be bipolar, meaning that you change moods! You can go to your doctor and talk about this! Hope I helped :)
-Karen
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It could just be hormons, but if you get really worried, you should go to the doctor.
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I think you are bi-polar.. my frend is lyke that.
Go to yur doctor or something and ask if he can get you some help for it..There could be other reasons though.. but i think its bipolarnes..lol
x3 hope i helpd.. IM me if u need help
Sparklineyez025
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maybe u could get your mom to take you to the doctor or a phycollgist and tell them how you feel lately. maybe there are ways that the doc. can help without medicine. but if it comes down to it you might need an antidepressant.i hope i helped______Mo
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Its nothing wrong with your head its just TEENAGE HORMONS. everyone gets mood spazms like that ONCE in a while.
XOXO
Charmed-Cherry21
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