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Weight
I'm sbout 5'2" and weigh about 90lbs (I have a REALLY fast metabolism). Is it possible to gain any weight on my arms without getting any on my stomach? That's where all my gained weight goes. Could I be able to beef up my arms a bit?
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Do a bunch of arm exercises with weights, and you'll gain muscle // make your arms bigger.
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Dear dyke, the answer is simply plastic surgery. No I'm kidding, just eat lots of bull testes and lift lots of weights.
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The only way to get your arms to buff up is by working them out more than the rest of your body. Work them out by using a weight set and lifting atleast once a day for 10 minutes. This will build muscle and give your arms a more defined look.
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Use weights to build up the muscle in your arms.
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Yah lift weights and do 10 pushups a day. Also Protein shakes will help you out with out putting on fat in your stomache. Eat healthy meals.
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A lot of women do multiple reps of light weights to tone their arms without bulking up, but in your case, lift heavier weights (but not so heavy you hurt youself!) to build up your muscles.
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you can light weights and do push ups... build up you muscules! thats what i do!
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lift weights and do pushups, that should build up muscle in your arms, but no tummy weight, okay?
-heretohelpyou-
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People with different body types have their fat go in different places. You don't want to get fat on your arms instead because after a while, it looks bad. Try lifting weights and make your arm more muscular. It might take a while, but you should see results.
Hope I helped!
Alyssa
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well, i've never been able to do anything to get my arms bigger..why dont u try lifting weights or somethin like that, i know that sounds like a guy thing, but hey..it could help..you never know, and if the fat wants to go to ur stomach there is nothing u can do about it..exercise and eat right..that's about it..please rate me!!
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well if you wont big arms then you should do like um dimond pushup were you putur hands in a dimond and do push ups there hard but they work i would know im 13 and i olny way 79 pounds and im a cheerleader
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yes it's possible.. usually if ur not gaining weight on ur stomache then ull gain it in other places.
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i tried that too... im 51 and 100 lbs and i sat around all winter on purpose cause i wanted to gain weight and not look like a stick. but i got it on my stomache. u should try to lift like little 8 pound weights and stuff so u get more lbs but in muscle. and do 20 pushups b4 u go to bed every night.
Hope I helped :)
*An*gE*
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if you lift weights it will help you to gain pounds of muscle. also if you do like 20 pushups before you go to bed and in the morning it will make your arms bigger with muscle! hope i helped!
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