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Am I fat?
Iam 15 years old, 5'2 and i weigh 121 pounds,am i fat or over weight? How can i lose weight? Please help!
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hey i dont know i've never tried to lose weight sorry!!
tee loves aaron!!
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u can loose weight by going on a diet!! eating salad instead of wut u normally eat w/e that iz iz alwayz good. but u might not like salad {{lol. nether do i}} well u might like it u might not well trying not to eat as much as u normally do helps. like i dk if u do this but sum ppl eat little snacks in between lunch and dinner or between breakfeast and lunch. well if u do that try not to. and looking at the calories on stuff helps too. try at the begin {{if u take my advice}} not to eat anything over 120 calories. o n i dont think 121 pounds @ 15 and being 5'2" iz fat. it might take a while to loose sum weight but dont let it get to u. good luck {{not that u need it}} :-D. if u need anything else ask mii another question. hope i helped. <3 xogiggles37xo.
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No! you arent over weight at all i think that is the range you are supposed to be in! that is good but if you arent satisfid with yourself excerise and eat right the HEALTHY way like have morning jogs or eat fruites and vegtables! YuMm lol i hope i helped it you ever need to talk email me! Andiehunni23@hotmail.com -Andrea
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I really dont think you're overweight... But, If you are uncomfortable with your body... Exercizing is a great way and not even that much... And eat wisely. I mean Eat 3 meals a day... Eat a nice break fast (speeds up metabolisim), a normal lunch, and a mornal dinner... If you snack try to snack healthy... And try not to snakc much after dinner or at night... As for exercising it can be jogging a block or two... to swimming laps... and do crunches, lunges, pushups, before bed, or before shower... Or when you're bored... Just little stuff... What ever you do, Don't resort to eating disorders, They mess you up more then help you I promise... I hope all goes well... If you have any Questions... Feel free to ask :) Best wishes!
-Britty-
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your weight it perfectly fine
if u do want to lose weight, or anything then go to this site, it has lots of options and it's rlly good
[Link](Mouse over link to see full location)
After Feedback: a 2, y did i get a two¿?
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your bmi (body mass index) is 22.1; here's how BMI stacks up... Below 18.5 is Underweight, 18.5 through 24.9 is Normal, 25.0 through 29.9 is Overweight, and
30.0+ is Obese. if you want to see for yourself, go to [Link](Mouse over link to see full location) again, your bmi is 22.1, which means you are normal! not overweight!!!
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noo....im the same way your not fat at all and only about 20% of your body is fat and the rest is like muscle and bone.....if you feel you want to llose somthing tho just like go running or do crunches or just dont eat every time your hungry.skip a few snacks
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No your not over weight. That is the avrage weight for a 15 year old! If your over 125 that is a little over weight, and less than 105 is kina too skinny. I dont think you need to worry about losing weight, but if you really want to, I'd suggjest not eatting fatty foods like french fries, hamberurgs and things with a lot of carbs. Try eating more healthy food like fruit and veggies but still get your meat. Also you can excerzie. Just by swiming, going on a tramoline or playing a sport can help. Hope I helped. -Jenny
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I calculated your BMI *Body Mass Index* which generally tells you if you are underweight, normal, or overweight. Good news! You are normal, your BMI came out to 22.1!
Underweight would be below 18.5
Normal is between 18.5-24.9
Overweight is 25-29.9
And obesity is 30 or greater.
The best way to lose weight is to eat your veggies and fruits and stop consuming so much junk food and soda. To lose weight, stop drinking soda TODAY. Also, you need to excercise daily. That means running, walking, weights, arobics, pilates, yoga, swimming, dancing, or even walking up and down stairs.
If you want to calculate the BMI yourself, go to
[Link](Mouse over link to see full location)
Good luck girly! If you need anything else, just ask cause I'm always here!
LoVe,
HeAtHeR!
Edit: I answered your question SO FREAKING WELL, with lots of respect and I get a damn 4... what else did you want me to say? YOU ARE BEAUTIFUL THE WAY YOU ARE?.. W/E
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well ur tall thats one of the things it makes u weight a lot but it doesnt makes u fat but if u wanna loose weight u could try runnnig a lot or take up a lot of after skool sports like soccor or field hockey or if u have a bike u could bike ride and stuff and u have to eat right everyday no more junk food and drink a lot of water
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hi hunn..u are deffinetly not fat..u seem like the perfect size to me.maybe just stay fit and eat good food.and excersise alot but dont worry much about it now im sure your beautiful just the way u are..xoxojay
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Don't lose any weight!!!
Don't even try!!!
u r perfect!
that is the perfect weight.. 4 that height.
The way i no this is you should go on www.am-i-fat.com and then go to tha columnon tha left and click am i fat.
u r perfect!!!
-Rate Meh-
Hope I Helped & God Bless
Candi <3
Oh and p.s.
dun worry so much bout ur weight!afta we're done being teenagers we won't be able to eat like we do now kuz 1 french fry will make our theighs 10 x bigger wen were 30.. haha.. live life up.. eat ice cream 4 breakfast and have pancakes 4 supper! who cares! But no hun ur not fat at all!
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NO YOUR NOT FAT AT ALL! Sweetie you have nothing to worry about. You are about the perfect size, if you want to tone things up you can do sit ups and do like wall sits (if you are unsure about wall sits you put your back aginst the wall and act like you are sitting in a chair... works your legs like major!) But other than that, your good. -Holly- Hope I helped
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Hey!I really think your NOT fat..and im not lying..I think your just fine.BUT if YOUR not happy with the way you are then thats a bit different.But I think ur definetely not fat.But ok if u wanna kno how to lose weight I think i can help a little with that...The best way to lose weight is the healthy way,it may be the hard way but IT IS THE HEALTHIEST!Eat Healthy!Don't drink sodas and eat pizza ya kno?I mean sure you can have maybe a slice of pizza but dont go havin 3!Cuz that is bad and ya just try to have SMALL PORPORTIONS.That can help! Also exercise!It helps you look good and feel good!I exercise regularly..not cuz i think im fat or anythign but because it makes me feel a lot better!If you need any exercises then just drop me one in my inbox...ask for the exercises and for which part of the body (legs,stomache,arms,etc.) You can also do that for food..i kno some really healthy foods that ya can eat to!GOOD LUCK I HOPE I HELPED!!
.:tasha:.
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You are definitly NOT FAT. I wish i was 121 pounds...im 13 and i weigh 130...
If you need more advice email me at Big_blake08@yahoo.com or add me as big_Blake08..
P.S Im here to help anytime...
Blake08$$$
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hi, hmm i dont think ur over weight...i think ur thick...being thick is not being over weight...its just normal...not skinny but not fat either...dats perfect size...if u wanna lose weight dont lose more then like 5 pounds..or more then 10...i dunno but in my likes...i dont want 2 be WAYYYYYY 2 skinny :) if u wanna lose weight n do it quick start eating healthy...like vegetables...salads...fruits..etc...and exercise at least 20 min a day :) xoxo effy
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no not at all u are not fat i am 240 and i think i am fat but so what i am happy about it. and u sould be happy about the way u look. i am gonna be 15 sep.9th and i think i look fat but who cares i dont all u need is the rite attuide about your self thats all that u need! u are not fat u are probly beautiful. and 121 is about averag for a 15 year old any way!
~xoxo jasmine~
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well idont think u r at all im 5'0 and 98 and think im fat! well exercise!! o ya and CRUNCHES! 50-500 a nite! b4 bed works great and no snackin! it will work like a charm!! good luck to u!!!<3
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Umm No, Sweetie you are not fat geeze im only 14, I am 5'6 and weigh 95..And thats small but if you feel your fat just eat the right nutition and run lots n lots, and excersise everyday!
-x0x-stephanie
if you wanna talk my aim screenname is- STTEEPPHHAANNIIE
THANKX FOR ASKING!
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lisen your far from dat ur under weight accually lol!u dont need to lose ne weight.ur probibley fine the way u are.its better to be the way u r n healthy then skinny n sick.
romeo~ttyl
hope that helped
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actually, i looked up your bmi (body mass index) online and yours is 22.1, which is definitely in the normal weight range -- so you are NOT fat!! but if you want to tone up, then maybe you should get a membership to a gym or do some exercising at home ~ i can give you specific exercises if you pinpoint the body parts that you want to work on, so ask me if you want more help! xoxo meg
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