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I am a VERY picky eater....
I am VERY picky about what I eat... I won't eat most meats... only Peperoni on my pizza (if i have to) and hamburgers. I like junk food ALOT and I eat alot of it... I won't eat most foods other people eat. I have alot of problems when I stay the night with friends because I usually don't like what they are having for dinner.
I am about 5'3-5'4 and i only weigh about 135... it may sound like a lot .. but i have alot of muscle too...
What kinds of foods should I try eating so I will stay healthy?
Is there any way to make myself like more healthy foods?
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Maybe give some free advice about: Nutrition?
just stick with your food groups and you should be fine, if youre worried about becoming overweight, then try to stay away from carbs and sweets, almost any vegetable is good to stay healthy, and most dairy and meat, to make yourself like the more healthy foods, have your parents make it for you so you have to eat it. healthy food can be good if you know how to prepare/eat/imagine its your junk food lol. good luck and i hope things work out for you. stay healthy and get lots of exercise. -dr.anqel
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Well you cant exactly make yourself like them but you do need to lay off the junk food becuase it just isnt good for you. If you arnt eating red meat you need to get your protien from other sources Like chicken beans, or dairy products.
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You should probably try eating different foods, be different. Theres bound to be something out there you'd like!
-Kayla
(Please rate my advice!)
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You need to go around trying diff. types of vegetables.
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ok... first you could find some like fruit or vegitable that you really like to eat and eat it more often! or another option is that you can find a food that you really don't like and start forceing yourself to eat it and eventually u will like it!!
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Lay off the junk food. What you are probably yearning for is more taste because those foods usually have a rich taste of some sort. Try experimenting with different spices or mixing unconvential things together. I started throwing the random mushroom or piece of squash on my ordinary sandwhich and it tastes great. There are some neat sauces and flavored mayonnaise (sp?) that taste great and unusual. Just keep trying.
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i am also the same height and about the same weight as you..and i am a picky eater..i at first did not like lots of meats either..but i now dip my meat in italien dressing and i think it makes it taste better and if you want to stay healthy nutrigrain bars are very healthy and taste good adn also salads..
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just lay low on the junk food... try eating healthy stuff w/ a little taste... like beans w/ cinnamon, or celery w/ peanut butter
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Maybe you should try this. Don't eat anymore french fries. Eat fruits like, kiwi, apples, oranges, bananas, strawberrys. I'm not telling you to eat fruits all the time but eats fruits after dinner. For dinner you should eat what your family cooks or go to the store with your family and pick out some food thats healthy. goodluck =)
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u can try foods that are low carb but are like candy nd stuff lyk that. so theyre foods that u wood usually eat.. but ur losinq weiqht at tha same time.
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oo i have the EXACT same problem as you. i am IN LOVE with candy and chocolate... so than i ate it all the time. and since you have so much muscle, im guessing that you are athletic and active. well i'll tell you my story, i HATE so many foods, like i'll only eat a few meats like you, i hate anything fancy, i HATE milk, i just like basic unhealthy food... so i ate candy and chocolate all of the time... and then when playing basketball, soccer, cross country and track and field for my school, i kept on getting head rushes, blacking out, having trouble breathing, and fainting. turns out, have a a LOW blood sugar level (which can cause me to have diabetees in the future) by a lot and now a year later i still faint all the time and i can't play as many sports... you have to start eating healthy NOW! i always take my vitamins now and i take calcium pills and... just eat tons of fruits and veggies, try to have like two things of candy a week (hard i KNOW!) by a cook book and try to find somemthing you like... and another way to stay healthy is you HAVE to have THREE MEALS A DAY! that will keep your body really healthy, even if it isn't the greatest food. i hope i helped!:D good luck
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fruits
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