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curiouse are you starving yourself if you eat one salad per day?
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if thats all your eating then yes..its not good your not getting all the nutrients that you need like you need to eat meat,fruit, and breads.. maybe you could eat like 3 salads with like chicken in it and maybe some fruit and have like a little thing of bread..even though thats not a lot but you should eat something healthy or go see a doctor ]
Starving means that you don't eat anything. But if your eat a salad a day, that's 'limiting' yourself. It's just very unhealthy.. ]
yes, and you aren't only just starving yourself, you are depriving yourself of vitamins and stuff that helps you grow.. that could be really really damaging to your body. you know, if your body doesnt get the right stuff it eats away at yourself and could cause death? think about it. ]
Yes ]
Is a salad all you eat? ]
if ur hungry for the rest of the day yeah. salads r gr8 and everything but u should eat a lot more then that a day. thats really unhealthy. ]
depends on the size of the salad... but yes your pretty much are eat meat because thats what healthy for you-trix ]
You need waaay more food then that! Eat at least twice a day! This isn't healthy at all! You need fruits and meat and so on... ]
u arnt starving urself because u r eating sumthing but u have to start eating 3 meals a day and make sure u eat fruits and vegtables and drink sum water and oj for calcium! ]
YES !! thats un healthy and food is good =) ]
yeah..yOu need wayy mOre than that!!...xoxo ]
Umm yeah if thats all your eating all day?? But if your having other things too then no. ]
I have heard that a healthy diet consists of eight small meal (about the size of your fist) throughout the day. It might sound like a lot, but it's helped me keep a constant, healthy weight. If you think you need to lose weight, then try eating healthy, small meals, and also working out.
But one salad is not going to help you. If you starve yourself all day, and then eat one salad then your matabolism is going to be all messed up, and even that little salad will make you gain weight, because, you wont be used to having food in your stomach. Does this make sense? ]
Yes..... ]
yahhhhhhhhhhhh.........wut r u doing...if u dont eat u get sick n u become anorexic...eat healthy like salads n fruits or vegetables...but not just one salad per day...;) xoxo effy ]
kinda...u need to eat meat,dairys,breads and fruits too! ]
You can have more than that! Just take what you eat everyday and break it in half! So you can eat more just be careful on what you pick and how much you eat! Also drink a lot of water! ]
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