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Viewing QuestionsFitness
Staying in shape? Ask your question here.
only if you yourself have abs..
Posted Saturday August 21 2004, 1:34 pm
heY! im just asking again.. i know if you have abs u have a flat stomach (close enough) and i want that i just dont want to be able to SEE the boxes! and when the first "box" starts forming, where does it form? just wondering! thanks and PLEASE answer if u have abs kuz i need to know from an expert.. and what should i do everyday to get them? im 13 and a girl.. thanks! (oh, and my bday is on August 24th! WOO HOO!)
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Posted Saturday August 21 2004, 1:15 pm
how do u loose a lot of weight like about 5-10 lbs in about a week and a half?
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Posted Saturday August 21 2004, 12:11 pm
im starting to eat healthy and excersize daily. how much weight do you think i could loose in 2-3 weeks?? i rate!
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Advice for my arms
Posted Saturday August 21 2004, 10:36 am
Hey..does anybody have some advice on how to lose the extra fat around my arms and not the muscle? Im not sure if lifting weights is a good idea because im a pitcher and I heard from somewhere that lifting tightens up your arms and isnt good for a pitcher. Is that true? -Thank You- :)
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wanna lose 10 lbs.
Posted Friday August 20 2004, 6:25 pm
Hey-
im not fat, but im not skinny. girls tell me all the time that im beautiful, and i model, and i no that i am admired. Sorry if this sounds conceited, im just telling the truth. But, I still have chubby thighs, and fat on my hips//lovehandles. Please help me! how do i lose 7-10 lbs.?? i have tried diets, but i can never stick to them and they dont work. I want to lose my lovehandles! No one can tell that I have lovehandles, cause i hide it so well by like never wearing pants. But i want to be able to wear wutever i want! please help
-not in love with my love handles
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Posted Friday August 20 2004, 2:56 pm
does anyone no how to loose weight jusz with foods . if you do tell me . i will rate high
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weight loss
Posted Friday August 20 2004, 1:13 am
Okay, I am only 13, 5`1, and I way 133 pounds! Everyone thinks I look normal and I look about 100 pounds. Anyways, i want to lose my stomach fat, how would running for 1/4 a mile everyday day and 4+ minutes of situps get me in 3 weeks?
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Butt
Posted Thursday August 19 2004, 6:29 pm
does anyone know about any exercises that will make my butt BIGGER? and my theighs slim down.
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Posted Thursday August 19 2004, 6:19 pm
i was wondering, can you buy diet pills @ like a cvs or do you have to be 18? thanks i'll rate.
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thighs
Posted Wednesday August 18 2004, 8:18 pm
how do you get bigger thighs? mine are real skinny n i tried running but it hasnt done anything..any advice?
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strength
Posted Wednesday August 18 2004, 6:07 pm
What are some good ways to get stronger so it's easier to do back-handsprings??? I can do them with a spotter but then when I try doing them by myself, I land on my head all the time. Help me please!!!
Signed,
Need More Strength
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i weight
Posted Wednesday August 18 2004, 10:01 am
umm.. Im a 13 year old girl and i wiegh 135 and i do alot of sports and i dont know what to do
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ugh.. i cant do it
Posted Wednesday August 18 2004, 1:50 am
im trying to lose about 10 pounds and i just cant.. its hard for me to stay on a diet and not eat junk foods and when i do exercises.. nothing happens-- im 120 if that helps? can anyone please tell me ways to stay on a diet!! thanks in advance-- i rate well
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Posted Wednesday August 18 2004, 12:19 am
Hey, i'm planning on loosing some weight soon and i was wondering what the best way would be.. Is the Atkins diet okay? Or just eating Healthy? Advice plz! :)
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how do i get rid of fat in my legs??
Posted Tuesday August 17 2004, 11:49 pm
ok i really want to get rid of some of the fat in my legs. lol i have big lefs and i HATE it. mostly the top half. my calves are big and i hate it too but a lot of it is muscle. how do i make my legs smaller in time for when school starts?? please any help would be great! i rate!!!
*x0x0
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losin weight
Posted Tuesday August 17 2004, 10:50 pm
how much weight do you guys think i would lose if i went on the tredmill every morning for like an hour for the next 2 weeks???? cuz i read on a website that if you work out in the morning before you eat anything you'll burn body fat not carbs. so i need to know around how much weight i would lose
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webiste
Posted Tuesday August 17 2004, 4:37 pm
does anyone know any good sites for fitness or excercise, and how to tone up ur body and how to lose alittle weight! or if u know anything that might help me! (my main target areas are the tops of my legs and my stomache) i need to know asap! please help me! ill rate high!! thnx!
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idno right now??
Posted Tuesday August 17 2004, 1:53 pm
umm im 14 and im only a 36A nd all my firends are a yr younger nd the same size as me!!i think that im done growing is there ne way that i can tell if i am or not?? thnnx
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Lose 15 pounds and get toned...
Posted Monday August 16 2004, 11:02 pm
I would love to lose 10 or 15 pounds before school starts...and get toned!! Can someone give me a very planned, detailed workout schedule that would work for this...and how often I should do it..and also very detailed tips on good foods to eat, and portions and all that!!! This would be extremely helpful!!! THANK YOU:)!
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Posted Monday August 16 2004, 9:49 pm
Has anyone ever gone on a "water-diet"? nothing but water...ice/water...and then u eat something on the third day...?has anyone gone on this or know if it works??
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