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only if you yourself have abs.. heY! im just asking again.. i know if you have abs u have a flat stomach (close enough) and i want that i just dont want to be able to SEE the boxes! and when the first "box" starts forming, where does it form? just wondering! thanks and PLEASE answer if u have abs kuz i need to know from an expert.. and what should i do everyday to get them? im 13 and a girl.. thanks! (oh, and my bday is on August 24th! WOO HOO!)
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Hey.. do 50 crunches a day, every other day. Happy birthday!!
-xXoBrianna ]
It's in the middle of your stomach. You can do different types of crunches. Going to a gym can also really help you. They usually have classes for certain things including your abs. Happy Bithday!!
~Hope I was of help~ ]
i have abs and they aren't extremly noticale but its not like there not there...all of my friends wish they have my stomache and the only thing that i do its 30 cruches everynight...do them slowly and keep ur head back and up so you feel it even more in ur stomache...
i hope this helps!
good luck!
bianc ]
it normaly forms in the middle/side of ur stomach somewhere around there. does that help at all??? anway, Happy Birthday! ]
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