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Staying in shape? Ask your question here.
losing weight
Posted Wednesday August 17 2005, 11:31 am
hey, im 4'11 and im 104 pounds. i think im fat, but all my friends say im really skinny. ive got some blubber on my stomach and my thight are huge. can sombody tell what might help with my stomach and my thighs, or is that a good weight for someone my height. thanks sooo much. i rate too
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loosing weight
Posted Wednesday August 17 2005, 9:57 am
hey!! im not fat but ive got a little blubber on my tummy..well its not flat..and i want to loose it in three weeks before school any ideas how..quick and easy..if i run everyday will it help?
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Fatty
Posted Tuesday August 16 2005, 11:58 pm
im fat how can i lose wieght
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Wedding In One WEEK
Posted Tuesday August 16 2005, 10:08 pm
Is there anyway possible that I can lose three pounds to fit in my dress in 10 days. Please help asap
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Posted Tuesday August 16 2005, 3:09 am
I just got back from the Six Flags in my area. I've been going A LOT lately, since I have a pass (8 times in these past 2 weeks, lol) and today was the first day my inner thighs have been soar. I've been doing the same amount of walking (we'll only be there for a couple of hours before it closes) everyday and its not that much... but now they're soar from rubbing up against eachother. I have to walk funny to avoid my thighs from touching. Why are they sore all of a sudden (they're all red and burn) and is this because my thighs are touching (I've noticed naturally skinny peoples' thighs don't touch...)
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How to lose weight in your thighs && calves..?
Posted Tuesday August 16 2005, 1:57 am
Okay.. I have played soccer and done dance for 11 years. The result= Realll muscular legs. I know that some people think it's good, but I hate it. Does anyone have any tips for slimming your legs down?
(i don't want to quit either and plus I cant!)
Thanks!!!
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I think im fat
Posted Monday August 15 2005, 10:51 pm
im 13/f about 111lbs.
I cant fit into a size 3 most of the time and that makes me think im fat. I see girls on tv who are in their 20s who weigh less then me. I've tried to cut down on the oh so loverely junk food. But that lasted 30 minz. (( i love chips<3)) I am drinking diet coke most of the time, i can't drink water all the time i tried that too.
I hate running, is there anything else i can do to tone up my body?
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Stomach fat!
Posted Monday August 15 2005, 9:15 pm
Okay, I am 5'7"-ish and around 120 pounds. Sometimes I think I could use a bit of toning up. Well. it's mainly my stomach and sides. I know how to tone my stomach but the problem is I can't get my sides to tone. See, I have wide hips in my opinion and they have a bit of fat on them. I could probably fit into a size 3 instead of 5 if I could just tone my sides. Does anyone have any exersises that will give me a smaller waist and hips? Thanks!
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Cheerleading Practice......RUNNING!!
Posted Monday August 15 2005, 1:15 pm
At Cheerleading practice we have to run like a mile and a half without stopping and if we stop every1 has to run another lap around the football field (4 laps=1mile) I get so exhausted and i cant run that much i get to the point where i cant feel my legs and i cant breathe..i dont know y though i am a skinny person and im short and very atheletic ..i just cant run for a long time!...i need help on ways to make me run better/ longer..thanks!...I rate!!!!!!
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love handles
Posted Sunday August 14 2005, 10:11 pm
are there any excercises to get rid of love handles, or at least help?
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Slim but curvey...
Posted Sunday August 14 2005, 5:12 pm
I'm i'm a 14 year old girl, (15 at the end of september) i'm 5' 9 1/2" tall and i weigh 145 lbs. Now, i know i'm not unhealthy or anything... i mean i'm certainly not obese, but what's the best way to lose weight? i don't want to be anorexic or bulemic or anything (ew) i just want to slim down and tone muscle. I want to be slim, but not disgustingly skinny. I think i eat too much junk food but i love the sugar lol. Are fruits a better subsitute for cookies and ice cream? Also, i want to have defined curves. ( i dunno if losing weight makes it tough to have curves or something but meh) but i've got these, i assume, muscles under just below my hip that gives my pelvic region a kind of square-ish look. Somebody said this was because i do ...
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lovehandles
Posted Sunday August 14 2005, 1:16 pm
ahh its so embarrasing one of my lovehandles is bigger than the other.. ugh how do i get ride of lovehandles??
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Getting a Physical
Posted Sunday August 14 2005, 1:13 am
Im 14 male and i am running cross country..so i have to get a physical..is it bad??
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weight
Posted Friday August 12 2005, 2:28 pm
okay i weigh 150lbs and im 13/f and only 4'11 now i know im overwiegh and im probaly like obese but i really want to loose weight fast for the new school year..what are some good ways to do that?
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Posted Friday August 12 2005, 1:55 pm
Okay.. i weigh 99 pounds ad im 5'0" im happy with my body but i dont like my stomach .. its like chubby kinda lol i still have baby fat.. but i wanna know some healthy ways i could work it off.. thanks !!! ill rate all 5's!
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working out
Posted Thursday August 11 2005, 11:46 pm
ok i do about 300 sit ups a night and im not feeling "the burn" lol that sounds kinda weird
i was just wondering if there is any other way i can work my abs...
i kno they're machine for doing sit ups...but i dont have any of them and i dont really feel like buying them...i just wanna do something i can do right in my room...on the floor...in minutes....
i just wanna work my abs more
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Fat????
Posted Thursday August 11 2005, 11:25 pm
Please don't give any links.
Just wondering, if I'm like five three, then is 115 fat? What about 117. I don't really think I'm fat, 'cause I've got a cup size B, but a tiny tooshie... but am I wrong? I mean I don't eat healthy at all, I eat ice cream 24/7 and like two sodas a day so I'm surprised I'm so thin for my habits, but am I really not thin?
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ill rate ya high
Posted Thursday August 11 2005, 9:47 pm
heyy ya well im f/14 n wight about 112, i dont think im fat or nun like dat but i would like to tighten my stomach. i would love to have a lil six pack or sum like it hehe. well what can i do and about how long will it take?
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diets
Posted Thursday August 11 2005, 8:48 pm
does anyone know any really fast easy diets? .. i need to lose about 4 pounds. please dont give me the atkins diet. Thanks i rate high <3
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Posted Thursday August 11 2005, 4:08 pm
Ok my friends a girl but shes just a friend and she says that she is really fat but shes really not like shes really skinny. And she says shes on diets and stuff like that, how can i make sure that she wont like hurt herself or anythin bad?
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