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my arms are soo skinny!
Posted Sunday October 1 2006, 1:43 pm
I dont know what to do! But it doesn't matter how much I eat, it all goes to my stomach, butt, and thighs! My arms are soo skinny and it looks terrible! What can i do to gain a little weight on them. To make them look bigger, fatter. haha thanks for the adivce?
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BYOU
Posted Sunday October 1 2006, 9:59 am
Does anyone have the workout video BYOU? [[with Sabrina Bryan]] Does it actually work? I just got it and i was wondering. I heard on a review some girl lost 3 pounds in a week. Stories are welcome! =]
Thank you!
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Is this the normal weight for a 12 year old?
Posted Saturday September 30 2006, 11:14 pm
I'm 12, 5'3, and weigh 140lbs. I dont really appear fat or anything, but the numbers on the scale dont lie. (well actually its say 120, but my family thinks its wrong. I dunno if its 140 though, but it would be close to that.) Also, I'm black, and my mom said that we have like.. more bones or something? Although that seems like a crappy escuse for just being heavy, though it may be true, hah. I mean, I eat healthy and stuff, always things at home like.. african foods like do-do, spinach, fufu and ocra, rice, pasta (okay, not all african foods, but its not like i eat pizza and icecream every month. we hardly even get to eat that stuff, but i dont mind too much cause im used to it.) And i try to limit porportions.. especially in america where...
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martial arts
Posted Saturday September 30 2006, 2:23 pm
hi, well do martial arts help you lose weight, because im pretty overweight, and i want to do martial arts. thanks
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I don't have an obvious jawline. Any ways to improve on that
Posted Monday September 25 2006, 9:15 am
I am 178cm tall and I weigh 66kg. I don't look fat at all, but I don't have an obvious jawline. Is there any ways I could do to have a sharp jawline like celebrities?
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Upper Body
Posted Sunday September 24 2006, 10:22 pm
My homecoming dress is a halter so I was wonder what are some things i can to do tone and make my upper boddy look better for H.C the 14th (oct.)
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i need to loose weight!
Posted Sunday September 24 2006, 8:57 pm
im 13/f and i weigh 140 im pretty much FAT and i hate it. my goal is to be 120 by the end of october. i need you to tell me what a good diet is.. like what food to eat and im only 13. i cant cook that well.so give me som easy stuff for breakfast lunch and dinner.. and i was also thinking about walking like and hour a day and a workout from on demand.or do you wanna give me a workout plan? tell me if this is a good plan or not. please!!!
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Freaked out.
Posted Sunday September 24 2006, 4:57 pm
Omg im not fat at all but i wanna be 105 pounds tell me how im 5'2 13 yrs old nad 117 pds.
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Backhandspring
Posted Sunday September 24 2006, 3:47 pm
I need to know how to do my backhandspring!! my cheerleading coach said that she is not helping my kick my legs back! but shes says that i need to arch my back more!! she said that if i did then i could do it all by myself!! But i need to arch my back more? cn sumone help me!??! please!!
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Weight
Posted Sunday September 24 2006, 11:14 am
What is the easiest but yet safest waii to lose 10 pounds the quickest way. Thank you! =]
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sunburn
Posted Sunday September 24 2006, 9:34 am
ok so saturday at our choir carwash i got sunburned. i was outside from 1 to 4 and when i got home i had a burn on my shoulders, my neck, and my neckline from my tank top. i aslo have a burn from right above my knees to my ankle on the back side of my leg. I dont really care that i have the burn because its my fault for not wearing any sunscreen but i was wondering how long sunburns usually last, because i havent had one in a couple of years. so how soon or how long do sunburns usually last, id say its a mild sunburn, ive had worse, but ive had better too. thanks!
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weight loss
Posted Sunday September 24 2006, 1:08 am
any tips on how to lose around 10lbs in a week? i want to fit into an old dress ... 17/f ... even five lbs would help ... please im desperate!
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work out plan
Posted Saturday September 23 2006, 4:04 am
13/f/8th grade. i am skinny already, but i want to get toned. i want nice abs, legs, and arms. what would a good solid work out plan be for me? it wold be nice if it involved jogging ;)
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Keeping in Shape
Posted Friday September 22 2006, 10:17 pm
I used to play sports pretty much 24/7, all the time. Lately I haven't really been playing as much sports and I used to and I'm getting out of shape. I was wondering if anyone had good ideas of what kind of diet to have and what kind of fitness or workout routine they do that really helps them. It would be greatly appreciated.
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Palaties
Posted Thursday September 21 2006, 11:04 pm
Hey,
I'm 15/f and I really want to get more in shape and shed a few pounds, I usually try to run but thats about it. I really would like to do palaites. How would I do that. Can I do it home, do I need a video or something?
And would palaties help me becuase more lean and thinner in the stomach, upper arm, and upper leg area?
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Posted Thursday September 21 2006, 7:24 pm
What is the ideal weight for a 14 year old that is about 5'11" and what are some good ways to loose weight fast?
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run fasterr??
Posted Wednesday September 20 2006, 10:50 pm
okay, so im on my schools soccer team and even though our season is almost half way done, i still want help.
so basically, at the beginning of every practice we have to run a mile and im always one of the last people in and im dead tired. i want to be a better runner, and overall, FASTER because i need to be able to sprint really fast too. what all should i do that would help me be a better runner??
15/f if it helps...?
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how do u do a crunch?
Posted Wednesday September 20 2006, 8:23 pm
many ppl say that crunches r better than sit ups but i want to know how to do a crunch and what is its difference from a sit up
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period
Posted Wednesday September 20 2006, 8:21 pm
im not sure where this goes but oh well..
i had my first period in july. then i didnt get it in august. now this month ive been on it for like 9 days. is this normal?? is it just because i didnt get it last month??
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Cardio?
Posted Wednesday September 20 2006, 5:28 pm
What can people do for cardio inside there house?
dont suggest a treadmill.
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