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yep. this is my advice colum. =] you ask i answer. ha.
Member Since: November 7, 2006
Answers: 183
Last Update: June 20, 2007
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Hey I am babysitting two boys age 10 and 7 all day. I need some activities and stuff that we can do because every time I babysit them we get pretty bored. they both like sports alot. If you have something creative to occupy the kids, that would be great. (link)
play basket ball or a freindly game of football. maybe like..bring a whole bunch of water balloons and play with thosee and like those toy water guns. you know since its warm out nowww.
and maybe like.. baseball.? or tag or something like that
and then after playing outside they might get all tired so bring like a board game or cards or something. :]
hope i helpped.
anymore just ask.


what's a good straightener that works really well? ****PLEASE**** do not say *CHI*, *SOLIA*, OR ANY STRAIGHTENER OVER $45. sorry if i'm sounding overly-dramatic, but i really have like no money and i need a straightener badly and never in my life will i spend more than 45 or 50 bucks, (not even 50) on a straightener. thanks so much! (link)
ahh. the best straightener i got was wet2straight. i got it at walmart for 21 dollars like a year or two ago and it still works amazingly. ;]


Hey.

Okay for someone who is 5'8 1/2" is 160-165 a good weight..like flat stomach? Because I only need to loose about 5-10 pounds.

But I was wondering is it possible when you first start a diet if you eat right and exercise well you can loose ABOUT 5 pounds once a week the first 2 weeks of your diet? (so about 10 pounds total) and then it slows down to about 2 pounds a week?

Thanks! (link)
yeah i would say its good. if not just go on google and get your bmi or whatever that thing is. you just have to type in your weight and height and it tells you if its healthy or not.
and like either way, dieting and exercising arent bad. its just if you dont eat thats bad. so just eat right and exercise. if you already have a flat stomach or pretty skinny then you might gain eight but like in muscle. like pretty much tone up and get a tight stomach/legs or whatever.

but yeah you could loose 5 pounds in a week. you just serouisly would have to cut back on like ALL the sweets and only eat healthy. no soda, no snacks, no fat foods. drink a lot of water :]
but i mean eat only healthy.
do alot of sit ups like atleast 100. im trying to do 600 a night now because i want abs fast. haha. and running is good too. google pretty much has everything. so just go on there and type in working out stuff(you know what i mean). or just like look at the other questing in my advice column. :]
hope i helpedd.


ok so im 100 lbs and in the 8th grade, and i want to be smaller. i used to be the thinnest of all... then i gained. i want to be the SMALLEST of everyone i know, and i know i can do it b/c i have before. i really want to become anorexic, PLEASE, ive heard all about how it screws you up and stuff, but i want ways to BECOME anorexic, not people telling me the dangers i already know all that. if youve been anorexic before, please tell me how you did it, b/c i want to be! i havent eaten all day and when i do, i just throw it up. i dont seem to be seeing much of a difference, so please tell me how to be anorexic. (link)
um kay thats dumb. haha
but i know how you feel. like right now i want to be really skinny for this pool party thing so yeah.
i was never anorexic, but i know enough about it.
firstly. you can eat and throw it up like your doing but who really wants to stick a toothbrush down there mouth.
what i would do, is like not eat alot and drink only water. but make sure that you eat SOMETHING just enough to make you have some energy.
like i think that you should at least eat breakfeast. but like a healthy one like eggs, fruit, and bacon. then orange juice. and then like the rest of the day just drink water.
so yeah. because you'll at least have energy for the day if you eat break feast, and if you eat something, then you wont like die or whatever.
hope i helpeddd.


I shaved my bikini line..and their's still hair down there, but i dont care. Well, it started itching later on. Is something wrong? It itches a lot!! Anything i should do,and whats wrong? (link)
ha. its gonna itch for a while. when i first started shaving down there it itched for a little while. maybe like a few days on and off. but not for long cuz i guess the skin isnt like used to it or whatever. yeah but nothings wrong. :D


i am looking to buy a new hair straightener and i was wondering which ones you guys recommend. prices doesn't really matter here so just list whats best.

what i am looking for is one that will keep my hair straight for a LONG period of time, even if i'm outside & in the humidity. i already use this serum stuff to help with the humidity, but my hair will always curl after about 5 minutes!

thanks for all your input :] (link)
a really good one is wet2straight.
i got it at walmart for like 25-25 dollars and it works really good. its not like those cheap ones.
and you can straighten your hair wet or dry with it. :]


Theres this guy that im like really flirty with, were gonna hook up eventually

but i need something to call him
like, not personal or anyhting.
like, he calls me baby but i have no idea what i can say back to that cause hes a guy and all
(link)
haha its pretty easy i guess.
okay lets say the kids name is matt. alright.
and im ganna make him a few nicknames.
mattypoo.
mattyy.
studd muffin :] haha.
matt the brat.
sugarbooger. hahah.
babycakes.
mattinator.
wild child
&& stuff like that.
oh and you can try by his last name too.
like the first couple letters. or if his last name sounds like something else then call him that. like.
if your last name starts with u t z then call him utz. you know.
or just call him randome nicknames like the stuff i said up there but not just onee. all. you know?


ohhh && um. like.
try google type in cute nick names or nicknames.
and heres a website ;]
http://www.wikihow.com/Special:LSearch?search=nickname&fulltext=Search


ok this is not a joke.
i went on my dads computer to do research for a paper we have to write for my science class, and when i went to history he had all this stuff like " hotel sex, gaymen's club" and gross stuff like that and his yahoo email was logged in so i went to it and he had all these messages like "where do you live do you want me to f*ck you or you to f*ck me" and he answered w/ "i live ______ do u have lube and a condom?" (the ____ is where we live" and i like am really scared that he is gay!

and i take after him and i think i might be a lesbian! i really doNOT want 2 be one but i think i am kinda aliitle bit.


so what im asking is how do i no if hes gay or not and how do i make sure i dont become a lsbian?



thanx in advance i will rate high ANY advice. (link)
eh. if i were you i would be freaking out too. alright. well you could talk to your mom about it or maybe like.. an aunt or something. i would say you should talk to your mom first.
and let your mom confront him.
and if for any reason you cant tell your mom or who ever. then MAYBE confront him. it would be extremely awkqward. like extremely.

alright. or go onto google and type in something like my dads gay or my parents are gay or something like that and youll find something. or like what to do if someone you know if gay. stuff like that. hope i helped.. =]



http://www.wikihow.com/Accept-That-Someone-Close-to-You-Is-Gay%2C-Lesbian%2C-Bisexual-or-Transgender


lateley, (ever since spring break,2weeks ago) ive been feeling just really bad my stomch hrts all the time (and its not cramps and its not because of my period,im not on it, it just hurts)
and ive been really depressed and sad
and i only have 2 friends 1 who is really weird and i dont like that much,the other is my best friend

and im really shy/quiet and everyone hates me already because of 1 girl tells everyone bad things about me and makes them hate me just because she doesnt like me, and i have no friends in my home room class (ther are 4 homeroom classes) and i just feel like crap,and like no1 cares about me and my parents aren't making it any better.

and im fat and ugly.



what can i do to feel better?



thnx any advice is really apreciated(sry if it was 2 long : () (link)
ehh. okay. theres alot to say about this.

try always being friendly and stuff you know. join sports and clubs and thats how you meet new people. you have to have a good attitude about yourself. i could type alot but im just gonna give you these links that will help you alot and they have links attached to them too. so yeah. look at ALL of them.

ohh and if you think your ugly then go to a good hairstylist and get your hair done really nice. get a manicure and a pedicure too. try getting your eyebrows waxed and go shopping at the mall for some new clothes. thats like a clean fresh start. if possible set an appointment for the spa and maybe go to a tanning bed. always moisturize your skin too. play around with make up as well. THE NATURAL LOOK IS THE BEST I PROMISE YOU. and if your fat then work out if your not happy with yourself.



http://www.wikihow.com/Special:LSearch?search=how+to+make+friends&fulltext=Search

http://www.wikihow.com/Special:LSearch?search=how+to+be+confident&fulltext=Search

http://www.wikihow.com/Special:LSearch?search=how+to+become+popular&fulltext=Search

http://www.wikihow.com/index.php/Special:LSearch?search=how+to+lose+weight&fulltext=Search

http://www.wikihow.com/index.php/Special:LSearch?search=makeover&fulltext=Search

http://youtube.com/watch?v=yUTJQIBI1oA

http://www.seventeen.com/

http://www.google.com/search?hl=en&client=firefox-a&rls=org.mozilla:en-US:official&hs=7yO&sa=X&oi=spell&resnum=0&ct=result&cd=1&q=makeover&spell=1

http://www.kidscape.org.uk/childrenteens/makingfriends/1makingfriends.shtml





hope i helped come on.
your not the only one going thro this. =]
best of luckk.
any more questions askk.


my b/f told me he loved me and i didnt say it back because all my friends were there and i wasnt 100% sure if i was in love with him.my best friend started making jokes about him and laughing about him saying why on earth is he in love with you and to think you would love him back.then she asked me do i love him?i said i didnt and i just laughed it off.but i would have said i do but i wasnt sure if i was and to be honest i was a bit scared to say i was because i am so young and because of what my friends would say.but now i am 100% sure i am madly in love with my b/f and im ready to tell the world.but i cant contact my boyfriend because his phone is broke and we cant meet up.im afraid that because we cant be ringing and sending messages to each other that we might just drift apart.i really dont want that to happen.and if i tell all my friends i love him and then afterwards we break up they will just be making jokes and laughing at us because we said we loved each other but we still broke up.im really in love with him and he is the best b/f in the world but im afraid that because we wont be able to contact each other and we will just drift apart.now im so annoyed with myself i didnt say i love him that day when all my friends were there and most important he was there.he knows i really really like him but i want him to know i love him.have i messed it up?am i the worst g/f in the world?i need advice please give it,xxaoifexxx (link)
noo your not the worst gf in the world. if your not ready then DONT say it. and if your sure ... then go a head and say it. who cares what your freinds say they prob. dont have bfs and like.. are jealous or dont understand what its like.

okay i got this from seventeen mag. and like ill type it out. its like the perfect thing for this:

HOW SOON IS TOO SOON?:
Even if you've fallen for him after two fates wait until your together at least four months before saying "i love you". Those are strong words and could put too much pressure on both of you if they're said too early.
"i had been dating my guy only a few weeks when i decided to call a radio station and tell him i loved him on the air. it freaked him out and broke up with me the next day! i wont rush saying it ever again" - jessica, 19, carlsbad, ca

I SAID IT HE DIDNT:
Dont worry, tell him he really doesn't have to say it back- you just had to tell him how you felt. then avoid the "l word" for a month. if he hasn't said it, ask how he feels about you- you might be in different places.
"After a date with my guy, i blurted out, "i love you" but he said nothing back- it was awful. then a dew weeks later in the middle of a deep discussion, he said he loved me. im happy he waited until he meant it." -tamika, 18, superior, wi

HE SAID IT, SHOULD I?:
If you feel it, say so! but if you're unsure, saying it is misleading- and unfair. tell him you really care about him, but you not ready to say love. if you're both happy together, the feeling and words will come in time.
"The guy i was dating said he loved me. i said it back to be nice, but i didnt feel it. then i had to keep saying it, so i felt guilty and wished id never said it. i knew it was unfair to keep going, so i finally split up with him." -adruenne, 20, tampa, fl


just blow your friend off or tell them to stop making comments because hes your boyfriend and you really do like him. and if they cant understand that. then show them that your anyoyed and that you want your boyfriend and your relationship to be treated with respect just like yours and your friends relationship. like im sure you bf doesnt go around laughing at things that your friends say. so why shoudld they? dont be mean about it tho.

Our friends would all make fun of us
and we'll just laugh along because we know
That none of them have felt this way

just keep that little thing in your head =] its from that song "Hey There Delilah" .


hope i helpedddd. =]
any more questions ask.


oh and about the whole like... not being able to see him thing. well you could try aim, you could try calling his house, try going to his house, hang out with him as much as you can in school (if you guys go to the same school), umm write letters to him? haha. just stuff like that. =] ohhhhhh and try like...going to the movies with him if you cann. =]


14/f Okay... so sometimes I will masturbate and I know its normal and whatnot.. thats not what im asking. I always use the same thing [electric toothbrush] and latly my orgasms have been really REALLY week.. and they come too fast. I can't look anything up on the internet [i've been to mymasturbation once and my parents nearly died when they found out.. i lied about it] Does anyone know anyway to increase the pleasure I'm getting and make it last longer?? that would be AMAZING. also, I don't think i've ever relle cum. After masturbating it taked forever for me to actually be wet. Is that cum? Have I even relle had an orgasm then?? and after i have my "orgasm" i always get relle tiard and can't masturbate anymore.. any tips for that.. \does that mean I did have an orgasm. Oh gosh.. im confusedlol.. (link)
kayyyyyyyyyyyyyyy. so this might seem pretty like idk. but i just like lay on my stomach and like use my hands and it last really long. like. i have clothes on but yeahh, hahaa. hopeeeeee i helped you.
and umm.. i guess you could try a dildo or like go into like spencers (that store) and they might have something. also... umm you could try some other stores like thatt and im SURE that they would have somethingggg.
maybe try ordering something online?


any moree questionss ask.



atleast i answered your question even tho no one else wass. so what the freak? a 4 would have been decent.


Okay sorry this is so long....

ight....my name is sarah,im white and im 15...i date this boy named brandon,hes black and hes 17 and i just turned 15 in march and hes about to turn 18 in may...well we been dateing since march 24th-2007 and when we were on the phone he said babe are you ready to fuck me and i told him no because im still a virgin and we only been goin out for 2 weeks.He said i better set a date or its over.So i told him ill be ready friday.Well we just started talking and he was like babe i got somethin to tell you but i wanna say it to your face but I LOVE YOU!!so i said i love you too.WEll he always tells me well be together forever no matter what.Well all my friends tell me were rushing but i never felt this way about a guy befor in my life.I just dont no what to do because my plan was to brake up with him thursday because im not ready to fuck him yet.Hes everything i ever wanted in a guy.The only thing is he wont wait until im ready.and everytime he says i love you and he blows kisses in the phone and always calls me baby...well when ever i hear his say that stuff to me its like i cry all over again and i just dont no what to do with him...
HELP!!!!!!!!!!!!!!!!!!!!!!! (link)
honestly, i think hes using you. guys say ALOT of of crap to just get in your pants. not to be mean or anything but by the way hes acting it sounds like hes gonna get some ass from you and then leave && treat you like shit. besides theres a huge age difference. i mean think about it if hes gonna go to college and your still gonna be in highschool. hes prob. gonna just like dump you anyways before he goes to college. sorry but thats just how it ussaully works out. and like. if your not ready then you shouldn't do it. your 15 for godsake. serousily. i wouldn't do anything that im not ready to do .. and you shouldn't either.
and if he really loved you then he would respect your decision. im sorry but like this stuff is drilled into my head because i know friends who have been through it and my dad serousily has drilled this shit into my head since i was like... 8. and you know what else.? thats like a serouis line that alot of guys use. like if you dont have sex with me then its over. come on. if he really loved you then he wouldnt dump you because you dont want to have sex. if he really loved you then he would respect you by not forcing it down on you. honestly, im just saying that im 100% sure that hes using you and that you should forget about it. sorry but its true.
and only say i love you if you truely mean it. im not saying that you dont love him, but just remember that.

pleasee dont make the wrong decission and have sex. im telling you, guys say that all the time like "baby i love you. your everything to me." just to get in your pants. i mean some guys really mean it but in this case with the whole sex thing, im telling you thats what he wants from you. i mean its been TWO WEEKS. thats really really rushing into things. it just sounds like he wants to "hit and quit". serouisly. im telling you. like i dont know how many times i said that but ahhhh.!

and if he really wants to be with you forever and stuff then cant he wait untill your ready to have sex if hes planning to spend the rest of his life with you? yeahh. im telling you and please believe me that he just wants some ass and then leave you. it happens all the time. and i know im saying it over and over but like ive just seen it happen so many times before and heard so many diffrent things so please please please only do it when your ready. and if he dumps you because you wont have sex. then honestly. hes not the kind of guy you want to be with.





for like the 17289471823 time. make the right decisssion.

best of luckk =]
&& hope i heled.

any more questiong ask.


hi, i own a pair of converse hightops, but whenever i wear them, my jeans get under them, and i end up walking on them, then my jeans have random holes at the bottom, which screw the jeans up forever. how do i prevent this from happening? (link)
well you can either roll up your jeans and make them like capreas (i know i spelt that wrong) or just wear them with regular capreas. =]
hope i helped.


the past week i have had this rash on both on my arms. They itch like mad crazy. it a bunch of lil scab dots all over and if i scratch my arms i end up scracthing the scab off and it bleeds. I have no idea what it is going on here i never had anything like this and its driving me crazy.

if anyone has ever had this before or if you have any idea what it could be please let me know

thank you (link)
haha. i have something similair. i thinks its just dry skin. like really dry skin. what do they call that? like extamah or something like that. yeahh i think thats it. i used to get that really bad on the top of my wrists (like how you had it) when i was younger and then i went to my doctor and they gave me this lotion that made it go away like in a day.
and now i have it on he inside of my elbows on my arm and i just put AQUAPHOR lotion on it. its ment for severely dry skin and is clinically proven to restore smooth healthy skin. ha. yeahh so try that cuz that really works too.
(and yeah i had it on both my arms too)
try not to itch it =]
hope i helped.
any more questions askkk.


i wana redo my room. 13/f gothic and my mom hates goths but im gothic. so i cant do gothic well nothing she would think would be but any advice on what colors for walls and everything else.
so how could i make it look like a gothic room but not black walls.
i like purple black white red and pokadots or anything
i hate pink blue green (link)
well my friend is kinda gothic and she has a purple room and has like a black bed spread. red is a good color too and maybe even like.. stripes (up and down) would be cool. posters also are really good. like my friend she has like posters of bands covering on side of the wall and lamp shades make a diff. too. anything goes pretty much. trust me once you go into a store youll find lots of gothy things!



&& remember that you can do this over time really slowly so your mom doesnt realize it as much. or maybe even try putting up pictures and paintings. maybe even a collage of friends on one wall. it might not seem gothic but if your gothic and then people you hang out with are gothic then it might give the room more of a gothic vibe. =]


Um, hi. Well, I'm Seth. I'm 14. I have a girlfriend named Alexis. But... my friend Zach came over, and we kind of messed around. We made out, gave eachother oral, and had anal sex. And we both kind of liked it. I still love my girlfriend so I think I might be bisexual. But I dont know what to tell her about Zach and I messing around. Should I tell her? Or should I break up with her and continue messing around with Zach? Or should I stop messing around with Zach and pretend like it never happened? I'M SO CONFUSED! PLEASE HELP! (link)
well i guess it really depends on like.. how you feel. like if you don't have feeling for Zach i suggest you stop playing around with him. and if you are bisexual, big deal! thats who you are and you cant stop it you know? you should mess around with zach especially if you have a girlfriend. how would she feel if she found out on her own? probably not so good. . . yeahh but its really up to how you feel. if you cant hold it in anymore then just tell her. and if she cant except the fact that you might be BIsEXUAL then she isnt really the best girlfriend. but if she gets upset with you for cheating on her, then you cant blame her. if you can deal with holding it in and you dont feel like telling her, then dont. but then just stop messing around with zach. but if you feel guilty and cant hold it in, tell her. and like i said before, you cant blame her if she gets mad at you for cheating on her, and she might be upset about how you messed around with a guy and or how you might be bisexaul.
you could just be curoius and stuff. it might not mean your bisexual.
hhope i helpedddd.
anymore questoins askk. =]


check out these links for any more help:

http://www.wikihow.com/Tell-Someone-You-Are-Bisexual

http://www.wikihow.com/Accept-That-Someone-Close-to-You-Is-Gay%2C-Lesbian%2C-Bisexual-or-Transgender

http://www.wikihow.com/Accept-That-Your-Child-is-Homosexual-or-Bisexual

http://www.wikihow.com/Admit-Cheating-on-a-Loved-One


sorry if this is long but i really need advice ok i live with my dad, and i need to get bras, i need/want a cupped bra, but
1. i don't know wat size i am and i dont know how to figure it out.
2. and i dont know which 1 would be right for me
i would like to have 1 regular sports bra, 1 regular cupped bra, and 1 sports bra that is sorta cupped. how many bras do you think i should need? how do i get those bras with my dad?
as much advice as possible plz help me!! but i can only go to walmart and target. i also won't ask someone who works there!
thx
(link)
okay well target does have some good bras. i was just there! haha. you could just have your dad drop you off with a friend and then get the bras. or like just tell your dad that you need some bras and go look for them WITH OUT him. if you have an older sister ask her for help or a friend.
this is how you get your bra size:

BAND SIZE
• Measure around your ribcage, directly under the bust.
• Add 5 to this measurement to obtain your band size. (i.e.: If your ribcage measurement is 29" + (5) = 34" band size.)
CUP SIZE
• Measure completely around the bust at the fullest point.
• Each inch of difference between this measurement and your BAND size = cup size. (i.e.: If your band size is 34" and your bust measurement is 35", you wear an "A" cup.)
If the difference is:
less than 1 inch = AA cup 3 inches = C cup
1 inch = A cup 4 inches = D cup
2 inches = B cup 5 inches = DD cup



dont worry. i have to deal with the same thing that your going thro. go to target first because i like their like .. selection and stuff better. =]
and if you can victorias secrect is ment for like bras and stuff so go there. and dont be affraid to ask for help because all girls have them. if you have to just ask a younge girl who works there to help you. oh and get both because girls need to have a bra for everyday so yeah. get a couple. =]


hope i helped
any more question ask


if you want to look on these websites:
http://www2.victoriassecret.com/collection/?cgname=OSPNKBAPZZZ&cgnbr=OSPNKBAPZZZ&rfnbr=3459

http://www.walmart.com/search/search-ng.do?search_constraint=0&search_query=bras&Continue.x=0&Continue.y=0&Continue=Find&ic=24_0

http://www.target.com/gp/search.html/601-6684639-1020939?field-keywords=bra&url=index%3Dtarget&ref=sr_bx_1_1&x=6&y=15


I was diagnosed with ADD around December and I was prescribed this medicine. I have been taking the medicine and my grades have went from mostly B's to all A's. It was a really dramatic change in everything I did. So...my grandma thinks that it's all in my head that I have ADD, but it's totally not. But she just keeps saying it and now I'm getting the feeling it might be. I have all the symptons for ADD and when I didn't take my medicine earlier this week I couldn't slow down, do any homework, was distracted a ton, and couldn't remember important stuff. Do you think I really have ADD or it's all in my head? I'm not sure and it's starting to bug me. (link)
i think that you should stay with the medication. if it works for you, and yoru doing better in a lot of things.. then why change it? and if your doctor says to take it then you should. =]
hope i helped.
and if your really like not sure then just talk to your doctor about it.


hey

ok well to start off i love your page you give great advice!

ok so starting today i have started a diet (but i ate some sweets whoops) but ok i only need to loose somewhere between 5-10 pounds. and my first question is could i loose that much in about 2 weeks?

and then i plan on eating 3 healthy meals and as for excersing i plan to do 30 sit ups in the morning then walk around the block, run stairs for 5 minutes, do 50 stair jumps, 100 sit ups, 100 crunches, 100 bicycles, 50 leg lifts on each side, 50 squats, and lift weights, and then do 30 sit ups before bed.

does that sound good?
thank you so much! =) (link)
thats sounds really good actually. =]
just make sure you dont eat too many sweets. like once in a while is fine but whatever. like i work out, but just eat like a pig so =]
haha. but yeah what your doing in actually more then what i do but like.. thats good cuz im already like "getting into shape" and im not doing all that much so youll prob loose weight faster. yeah.
but umm if your already skinny then you might not loose weight but just start to get toned or like muscles etc. which is really good tho. but if you have fat youll loose it you know.

okay this is what i wrote already to some one but it will prob really help you loose weight.

- firstly i know the crash dieght really sounds like it will work but umm yeah it can be really bad for you. so just eat healthy. that means no sodas, or sports drinks. just drink water. like 8 glasses a day (its really good for your plus its good for your skin) and that also means no junk food. eat fruits, lean meats, vegetables, and stuff like that. just healthy. and dont eat for fun. just eat if your hungry. okay so for losing weight... you REALLY have to get motivated to work out because thats pretty much one of the only ways to lose weight.

-in the morning or after noons run. like a mile or so. and if you cant run it all thats fine walk when you have to. but try to push yourself to run further without stopping because it will get easier as time goes on. remember to stretch before you run and make sure your wearing the right type of clothes, sweat pants or like.. work out shorts && shirts and a sports bra. and running sneakers.
alright..
-then do push ups about 20 a day. do them right, make sure your not like "cheating" or w.e.
-joining sports and stuff are really good for you too
-sit ups are awsome. trust me. do 100 a day. i know it sounds liek a lot but if you want to loose weight fast... okay and then start upgrading to like 200 etc.
-leg exercises can be found in google. just type in leg exercises. ha.
-if sit ups are way to hard for you, then try crunches. but you wont get the results as fast as you want.
-if you can go to walmart or sports authority and get this thing called the cross crunch. it is meant for getting abs. just read the directions on the back if you buy it =]
-a member ship to the gym is also really good. again make sure you have the proper work out clothing and make sure you have water with you. if you need help with the equipment ask some one who works there for help because they know what there doing.

remember to make sure you wear your hair up and stuff to keep it out of your face.

here are some links for like.. losing weight fast and stuff:
http://www.wikihow.com/Special:LSearch?search=lose+weight+fast&fulltext=Search

http://www.google.com/search?hl=en&client=firefox-a&rls=org.mozilla%3Aen-US%3Aofficial&q=lose+weight&btnG=Search

http://www.google.com/search?hl=en&client=firefox-a&rls=org.mozilla%3Aen-US%3Aofficial&q=lose+weight+fast&btnG=Search




okay and like pill are an option but there really not all that healthy. so just ask your parents and docter about a specif pill. just look in like some place like walmart or .. google. etc.

http://www.google.com/search?hl=en&client=firefox-a&rls=org.mozilla:en-US:official&sa=X&oi=spell&resnum=0&ct=result&cd=1&q=weight+loss+pills&spell=1




hope this helped.. and if it didnt justt tell me okayy & ill try to answer it again =]


help! i just got my haircut and its to short!!

does anybody know anything to stimulate hair growth?
like any shampoos or home remedies?
or anything!!
i would really appreciate it.

please give me some tips (link)
OH MY FREAKIN GOD.
the same damn thing happend to me a while ago and i was looking up google for everything. okay so umm ill send you some websites with a whole bunch of stuff =]

http://www.hairboutique.com/tips/tip214.htm

http://ezinearticles.com/?How-to-Make-Hair-Grow-Faster&id=422078

http://magazines.ivillage.com/goodhousekeeping/hb/health/articles/0,,284598_290056,00.html

http://www.fasterhairgrowth.com/

http://www.findarticles.com/p/articles/mi_m0IBX/is_2_11/ai_n6228318

use google. type in hair growth shampoos or something like hair growth or make hair grow fast ect.


CHECK THESE PILLS OUT NO JOKE

http://mp.hairboutique.com/brand.asp?MnfID=45

go to "see more details" and then look at the like comments from people who tried them. i swear to god it looks like some kind of miracle pill.


if you need anymore help askk.
hope i helped




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