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Life is an adventure but Life doesn't come with user manuals for everything. School subjects do little to prepare us. Its no wonder we all need helpful advice sometimes. Blessings to you!

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i need your help, i recently had incontinence, and i wore depends till i ran out now i wear, wearevers they are great underwear but i great for bowel accidents, they are great for urine though, so i need to ask my parents for depends, or adult diaper brand, please help me, God bless
skyler

This is something a doctor should check you out for any other underlying causes. Here's a link to info on it.https://www.medicalnewstoday.com/articles/165408.php

Look up Kegel excercises and do these several times a day. It really helps.

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(Rating: 2) not helpful i done kegal exercises

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