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Q: I'm 19 years and been really skinny and somehow ever since I've been down with diseases I havnt gained my shape or gotten better,and fact that in short I look about five years younger!help what do I eat to kinda get my thighs and ass back on?all suggestions welcome please
If you eat your thighs and bum back on, you might find yourself with a few undesirable extra bits!

One of my friends is naturally tiny. In high school she weighed 89 lbs and was straight up and down. The only thing that really worked for her was working out.

It all depends on what your doctor okays, but squats don't require any special equipment, they're easy to do, don't take long and they do wonders for your bum and legs! Just make sure that with a history of health issues you're okay to start exercising.

That was the best advice I ever got on here. THANK YOU!

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NinjaNeer
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My name is Amanda and I'm 26 years old. I'm currently studying electrical engineering. Armed with a fairly odd sense of humour and a sunny outlook on life, I'll take on just about anything. I'm also cussedly stubborn, which has its ups and downs. Things get tough sometimes, and I've never been one to run from it.

In my last 8 years with Advicenators, I've gone from honours student to failing out of university (and getting back on top again!), from single to married, from tenant to homeowner.

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I won't necessarily give you the answers you want to hear, but I'll always be honest and do my best to help.

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