E-mail:
angelea_rogers@yahoo.comGender:
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Bay Area, CaliforniaOccupation:
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17Member Since:
July 27, 2004Answers:
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Hi my name is Angel, that's my real name. I'm a young adult now, I've had this advice column for years, but I made another one under the name anq3l_xo when I thought I couldn't access this one. A little bit about myself. I am a student, both in college and high school. I work as a nanny part time. I want to be a lawyer when I "grow up." I believe I've done a lot of growing up in my short life. I have conquered an obsession over drugs and alcohol in the last year and a half. I'm sober now and I wouldn't trade that for the world. I'm happy now. I'm in an absolutely blessed relationship with someone that I truly care about and love with all of my heart. I have been through things that you kids have nightmares about. I have seen, heard, and witnessed a lot of things that would make full grown men cry. I believe that I am innocent now, because I don't live that old lifestyle anymore. I have a lot of experience in a lot of things, and I've always been good at shedding light on dark situations. I come from a broken family, so I have step, half whatever siblings, and I just recently reunited with my real mother after she abandoned me 10 years ago. I have amazing friends today, but it wasn't always like that. I have a wonderful boyfriend and a great relationship with him, but let me tell you, it wasn't always like that. My sister is a drug addict/ alcoholic of the worst type. She's my best friend in the entire world, and I hope this 14 year old girl doesn't have to go through what I went through. I've come to understand that I can't help her, but I can help others through advice and by being of service to people around me. I'm always here to help, leave one in my inbox on this column or my other one, or my email which is listed, and I WILL get back to you. I know what it's like to feel like nobody cares, well I care about everybody. God bless. ~Love Angeladvice
Well, this year I didn't play basketball and I've been eating a lot of junk food. So, guess what?! I got love handles. I'm going to stop with the junk food but what are some exercises I can do to get rid of than. Any help is appreciated. Thanks!
I just bought a medicine ball, it's basically a ball that has weight to it, mine weighs five pounds. They cost about 20 bucks and they're really effective. What you do basically is hold the ball any way you want, i do it above my head, and move side to side like you're swaying kind of, just focus on moving your upper body side to side. Another thing I do with my sister is we stand back to back and pass the ball around to each other real fast. It really works, there are other exercises you can do without a medicine ball. If you belong to a gym, find something for lower back exercises, it's hard to explain love handle exercises, but anyhow, find a lower back exercise structure and just do it sideways. Also, cardio, cardio will definitely get rid of love handles. Hope I helped. ~Love Angel
(Rating: 5) Thanks that really helped! I'm going to go buy a medicine ball as soon as I can. :)