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I usually sleep really well, but last night I didn't fall asleep until 2 o clock in the morning. I don't know why. I think it might've been because I was talking to this one guy and I really didn't want ot sign off and go to bed but I had too. So i was thinking about him and stuff and I couldn't sleep.
Does anyone have anything that might help me sleep?
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It happens to alot of people where they sleep well each night but sometimes they just get those nights where they have TOO MUCH things going through their mind.
I have been having a hard time sleeping for the past few nights due to so much thinking.
What I do that helps me is talk on the phone with one of my very close friends.
She goes through all the things that are bothering me. It really helps me to get everything out.
Another thing that you can do is listen to one of my favorite songs "Everything Burns" By Ben Moody ft. Anastacia.
If you do decide to listen to that song then while listening to it close your eyes and get a mental image of the song. like where it takes place and just relax.
You can also try to listen to any song of your choice.
I hope one of these things help you out.
♥
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