about

Hi I'm Dee. I'm 23 and married. I've worked in health care as well as office settings but am now a home-maker. I'm knowledgeable in a variety of subjects but don't mind doing a little research if asked about something I don't know about. Most of my friends come to me for advice. I read several advice columns and would like to help you also.

I'm not judgemental. Your life is yours to live it as you choose. I believe asking for advice is good, but ultimately the choice is yours. You WILL NOT find a hurtful or smartass answer here.

If you have a question that you would like to keep private, you can email me and I'll get back to you as soon as possible.

advice

well ive been a veggietarian(spelled wrong i no) for almost 2 years now and i realized that since i stopped eating meat, all i have been eating is junk food and i want to start eating healthier. does anybody know any sites that have recipes for veggitarians? or does anyone know what i can eat to replace meat? please be detailed
xoxo

I'm not sure exactly what type of vegetarian you are, but I'll try to help. Do you eat eggs or cheese? If so, these are great sources of protein to replace meat. Other sources of protein are soy products (soy burgers, tofu, even soy icecream which is great by the way), nuts, peas, whole grain bread, and corn. To keep your iron up, try dried beans, leafy green vegetables, and dried fruit.


I'm including some links to vegetarian recipes for you to try. The fourth link even offers recipes sent to your email.
http://www.vrg.org/journal/index.htm#Recipes
http://vegweb.com/recipes/
http://www.fortunecity.com/meltingpot/nicaragua/1105/vegetarian.html
http://www.abbeysvegetarianrecipes.com/
http://www.geocities.com/RainForest/Vines/4482/recipes.html
http://www.toptastes.com/recipes/entreesvege.htm
http://www.vegcooking.com/

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(Rating: 5) thanks so much! :]
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